https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk en-us 2020-10-16 19:46:23 UTC 2024-11-27 03:44:09 UTC hello@padlet.com https://padlet-uploads.storage.googleapis.com/793806997/73e435122e69c009fcb87b222628f850/LOGO_COCINA.png https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/837052358 Camila Angely Campos Pineda del 3ro "D"
El plato que presento es picante de cuy.

]]> 2020-10-16 21:46:02 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/837052358 nicoleidachocano https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/837056561 2020-10-16 21:50:03 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/837056561 https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/837093225 Mi desayuno saludable:)]]> 2020-10-16 22:22:28 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/837093225 https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/837172451 Allison mayhuay Ramirez 3i
Esta es mi merienda 
Es un poco de platano, con manzana y durazno 😋 y el platano nos aporta 16 % de potasio que requerimos al dia y el durazno y manzana nos brindan vitaminas como A, B1, B2, B6 entre otros ]]> 2020-10-16 23:48:04 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/837172451 https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/837175791 2020-10-16 23:51:46 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/837175791 https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/837179921 Michelle Torre Alfaro 3ro I : miss este es el postre que hoy día comí]]> 2020-10-16 23:56:44 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/837179921 https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/837196059 Este es mi comida nutritiva 💪FRÉJOL CASTILLA CON ENSALADA DE PALTA ☺️ ]]> 2020-10-17 00:15:51 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/837196059 https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/837198202 El platillo es estofado de pollo y es muy saludable por que lleva mayormente vegetales que nos proporciona vitamina C,vitamina A,vitamina E y potasio.El pollo nos brinda proteínas y el arroz contiene vitaminas de complejo B y E.


]]> 2020-10-17 00:18:31 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/837198202 https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/837200912 2020-10-17 00:21:31 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/837200912 https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/837208152 Antonella Vivanco Portugal
3I
Mi plato es muy nutritivo porque nos brinda energía para el cerebro y musculos
Guiso de trigo]]> 2020-10-17 00:30:28 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/837208152 https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/837224022 No todo lo saludable tiene que saber mal, por ejemplo es muy fácil hacer postres saludables, de muy buen sabor y a la vez podemos unirnos más con la familia horneando dulces momentos. la siguiente foto es de un keke de naranja bajo en azúcar y con harina integral. ]]> 2020-10-17 00:52:03 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/837224022 https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/837228860 Kristel Montalvo 3ro I
Cachanguitas de harina de maíz amarillo
El maíz amarillo es un alimento muy completo que contiene principalmente vitaminas A, B y E, es beneficioso para combatir diversas enfermedades.]]> 2020-10-17 00:58:50 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/837228860 https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/837237181 Lucero Espinoza
3° "D"
Este es mi desayuno saludable 
La manzana contine: proteinas 0,5g fibras 4,4g 
El plátano contiene: proteinas 1,2gr fibras 3,4gr potasio 350mg
El jugo de naranja contine: vitamina c sodio fólico y potasio
Las rosquitas contiene: proteínas 1,36g sodio 20mg]]> 2020-10-17 01:11:20 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/837237181 https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/837285398 4°D_Camila Aguirre]]> 2020-10-17 02:20:39 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/837285398 LindaLoarte https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/837295188                ¡𝑪𝑯𝑨𝑵𝑭𝑨𝑰𝑵𝑰𝑻𝑨!𝐶𝑜𝑛𝑠𝑖𝑑𝑒𝑟𝑜 𝑒𝑠𝑡𝑒 𝑝𝑙𝑎𝑡𝑖𝑙𝑙𝑜 𝑝𝑒𝑟𝑢𝑎𝑛𝑜    𝑏𝑒𝑛𝑒𝑓𝑖𝑐𝑖𝑜𝑠𝑜 𝑝𝑎𝑟𝑎 𝑠𝑎𝑙𝑢𝑑 𝑝𝑜𝑟 𝑙𝑎𝑠 𝑝𝑜𝑟 𝑙𝑎 𝑔𝑟𝑎𝑛 𝑐𝑎𝑛𝑡𝑖𝑑𝑎𝑑 𝑑𝑒 𝑣𝑖𝑡𝑎𝑚𝑖𝑛𝑎𝑠 𝑞𝑢𝑒 𝑎𝑝𝑜𝑟𝑡𝑎 𝑒𝑙 𝑏𝑜𝑓𝑒 𝑡𝑎𝑙𝑒𝑠 𝑐𝑜𝑚𝑜 𝑒𝑙 𝘩𝑖𝑒𝑟𝑟𝑜 𝑎𝑠𝑖𝑚𝑖𝑠𝑚𝑜 𝑎𝑦𝑢𝑑𝑎 𝑎 𝑐𝑜𝑚𝑏𝑎𝑡𝑖𝑟 𝑙𝑎 𝑎𝑛𝑒𝑚𝑖𝑎

]]> 2020-10-17 02:34:25 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/837295188 https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/837313713 Mi cena de hoy, fue un cinnamon roll.]]> 2020-10-17 03:02:18 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/837313713 gracielacasasg https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/837321296 Alimentos ricos en vitaminas y antioxidantes]]> 2020-10-17 03:14:18 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/837321296 alissabg299 https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/838063863 Hace poco aprendí hacer una merienda que tenía cómo principal ingrediente a la Quinua. Sencillo pero nutritivo 😋✨]]> 2020-10-17 23:19:19 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/838063863 https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/838068069 Uno de mis almuerzos favoritos es la quinua con queso y arroz, muy nutritivo y delicioso además de ser un platillo originario de Perú. ]]> 2020-10-17 23:28:17 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/838068069 https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/838081083 ¡Reciemtemente aprendí a preparar unas deliciosas galletas de Quinua, avena y trocitos de chocolate!]]> 2020-10-17 23:56:12 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/838081083 https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/838092298 Micaela Horna Yanavilca 4toC]]> 2020-10-18 00:20:08 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/838092298 https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/838092809 Mi plato favorito son los tallarines verdes 7u7 ricos ]]> 2020-10-18 00:21:25 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/838092809 https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/838095007 Nicole Hinostroza Ramirez. 4C]]> 2020-10-18 00:26:30 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/838095007 https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/838099203 Buenas noches, este es mi desayuno favorito]]> 2020-10-18 00:35:14 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/838099203 https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/838099443 Romina Pacheco 4C ]]> 2020-10-18 00:35:45 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/838099443 https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/838099541 Buenas noches soy Estrella Cayllahue del 3 K el plato que estoy presentando es saltado de sangrecita que es muy nutritivo]]> 2020-10-18 00:35:57 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/838099541 https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/838117950 Melith Paredes Yucra 4C]]> 2020-10-18 01:14:58 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/838117950 https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/838128478 Mi plato preferido es el lomo saltado ]]> 2020-10-18 01:39:41 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/838128478 https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/838162940 Este es uno de mis desayunos favoritos, choclo con queso, es nutritivo y delicioso]]> 2020-10-18 02:54:28 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/838162940 sotomayordiana https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/838200690 Este es uno de mis postres preferidos y el que más consumo :') "QUEQUE DE PIÑA" Es el favorito por toda mi familia 😍🤩]]> 2020-10-18 04:03:42 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/838200690 Solyza https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/838563102 2020-10-18 08:46:16 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/838563102 yamileabigailurbina https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/839117466 ESTE ES MI PLATO FAVORITO ES EL ARROZ CON POLLO CON PAPA A LA HUANCAINA ...]]> 2020-10-18 18:52:49 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/839117466 https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/839290124 Mi plato favorito: Macarrones a la huancaina
 
Brenda Dionicio 4to B ]]> 2020-10-18 22:21:04 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/839290124 https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/839682041 -Mi desayuno favorito (Choclo con queso) y (ensalada vegetal). 
-Picarones. 
-El Arroz con pollo acompañado de su ensalada y su palta,es mi plato favorito. ]]> 2020-10-19 03:33:47 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/839682041 https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/841329739 2020-10-19 14:53:49 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/841329739 https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/841648763 Mi platillo favorito son los tallarines rojos
Sara Caypo 4to B]]> 2020-10-19 16:02:28 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/841648763 https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/842903994 Una ensalada de frutas 
Valentina espinoza bayton 3k]]> 2020-10-19 21:46:35 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/842903994 maryorynina2004 https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/842941720 La Ensalada de Frutas es uno de mis desayunos favoritos. ]]> 2020-10-19 22:10:08 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/842941720 marycielo https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/845155420 Mi desayuno favorito es quinua con pan huevo es muy nutritivo ]]> 2020-10-20 14:56:48 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/845155420 https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/845157000 Mi plato Favorito en realidad son muchos pero uno de estos es el lomo saltado que es tan riquisimo.]]> 2020-10-20 14:57:09 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/845157000 valeriaordonez103 https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/845157552 Mi plato favorito es el arroz con pollo :) 
Es un plato muy nutritivo]]> 2020-10-20 14:57:16 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/845157552 https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/845163991 Uno de mis platos favoritos es el pure con pollo al horno]]> 2020-10-20 14:58:37 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/845163991 https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/845199668 Mi plato favorito es el Pure de Tarwi es muy nutritivo ]]> 2020-10-20 15:05:55 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/845199668 https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/845205003 Mi Plato favorito es el Ají de Gallina ]]> 2020-10-20 15:06:58 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/845205003 https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/845211971 Lasaña ]]> 2020-10-20 15:08:20 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/845211971 https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/845218239 Es un plato muy rico:3]]> 2020-10-20 15:09:32 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/845218239 pastormendozaa https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/845222712 Tallarin en salsa huancaina con lomo saltado ]]> 2020-10-20 15:10:26 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/845222712 https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/845250207 Mi plato favorito es el ceviche

]]> 2020-10-20 15:15:52 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/845250207 https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/845275216 Mi comida favorita y nutritiva es el desayuno, 😋🤗
Pan con huevo y jamón y con avena 👍🤝👈🙌👍]]> 2020-10-20 15:20:54 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/845275216 dianaayllondiazowo https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/845352286 A :V]]> 2020-10-20 15:36:05 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/845352286 danev1789 https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/845375278 2020-10-20 15:40:41 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/845375278 https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/845460740 2020-10-20 15:58:26 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/845460740 https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/845585522 Mi plato favorito es ceviche!!!! 
:) ]]> 2020-10-20 16:23:21 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/845585522 https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/845848232 Mi plato favorito son los tallarines verdes.]]> 2020-10-20 17:16:43 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/845848232 lauramicaelamoralesvega https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/845933971 Ramen japones]]> 2020-10-20 17:33:44 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/845933971 https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/845963337 Ensalada de Quinua┗ ( ･o･) ┓]]> 2020-10-20 17:39:30 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/845963337 https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/846325091 Mi comida favorita es el estofado de pollo , me encanta (๑♡⌓♡๑)(◍•ᴗ•◍)❤(づ｡◕‿‿◕｡)づ con su chicha (つ✧ω✧)つ

]]> 2020-10-20 19:02:22 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/846325091 jessicamacucach3 https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/846720978 Mi comida favorita es la ensalada con pollo a la plancha]]> 2020-10-20 21:19:29 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/846720978 alondravillano https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/850381820 Hígado encebollado y refresco de maracuyá 👌]]> 2020-10-21 20:40:06 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/850381820 https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/1038974887 mi comida favorita es el asado Argentino]]> 2020-12-23 00:31:42 UTC https://padlet.com/iiee_jad_2021/mr6agdvcrtz712dk/wish/1038974887