https://padlet.com/CitaCherif/mr5wi70al4j1 Cita Cherif en-us 2018-10-10 19:48:04 UTC 2024-05-29 14:20:43 UTC hello@padlet.com CitaCherif https://padlet.com/CitaCherif/mr5wi70al4j1/wish/292323386 pressure or tension exerted on a material object.]]> 2018-10-12 18:54:42 UTC https://padlet.com/CitaCherif/mr5wi70al4j1/wish/292323386 CitaCherif https://padlet.com/CitaCherif/mr5wi70al4j1/wish/292325028 They’re many types of good stress that occur in our lives. A few examples are promotion, marriage, baby, new job etc.]]> 2018-10-12 18:59:15 UTC https://padlet.com/CitaCherif/mr5wi70al4j1/wish/292325028 CitaCherif https://padlet.com/CitaCherif/mr5wi70al4j1/wish/292325982 Bad stress can come in all forms. It can come from trying to complete your homework, breakup, or the death of a loved one.]]> 2018-10-12 19:01:50 UTC https://padlet.com/CitaCherif/mr5wi70al4j1/wish/292325982 CitaCherif https://padlet.com/CitaCherif/mr5wi70al4j1/wish/292327338 Stress can change the way your body functions. When your stress, you may not be able to eat or even control your mood. This can also create permanent effects like ulcers in someones stomach if they refuse to eat.]]> 2018-10-12 19:05:30 UTC https://padlet.com/CitaCherif/mr5wi70al4j1/wish/292327338 CitaCherif https://padlet.com/CitaCherif/mr5wi70al4j1/wish/292330505 Good stress may cause you to release dopamine from the brain which makes you more happy. But bad stress can lead to depression, anxiety, bipolar disorders and many other dangerous issues to a person.]]> 2018-10-12 19:14:30 UTC https://padlet.com/CitaCherif/mr5wi70al4j1/wish/292330505 CitaCherif https://padlet.com/CitaCherif/mr5wi70al4j1/wish/292333318 Someone who is dealing with stress socially may be afraid to speak to others and may have social anxiety. They may start to sweat and their heart will beat faster.]]> 2018-10-12 19:22:58 UTC https://padlet.com/CitaCherif/mr5wi70al4j1/wish/292333318 CitaCherif https://padlet.com/CitaCherif/mr5wi70al4j1/wish/292334921 Emotional stress is common for people who’ve lost a love one or has gone through a divorce/breakup. People may have many emotions heading towards them at once and will have a breakdown. ]]> 2018-10-12 19:28:10 UTC https://padlet.com/CitaCherif/mr5wi70al4j1/wish/292334921 CitaCherif https://padlet.com/CitaCherif/mr5wi70al4j1/wish/292336616 Bills is one major problem for those going through financial stress. People may have to pay their debts and may not even have money left to use for themselves. ]]> 2018-10-12 19:33:18 UTC https://padlet.com/CitaCherif/mr5wi70al4j1/wish/292336616 CitaCherif https://padlet.com/CitaCherif/mr5wi70al4j1/wish/292338175 -Sleep
-Meditation 
-Talk to a therapist 
-Avoid Caffeine, Alcohol and cigarettes]]> 2018-10-12 19:38:32 UTC https://padlet.com/CitaCherif/mr5wi70al4j1/wish/292338175 CitaCherif https://padlet.com/CitaCherif/mr5wi70al4j1/wish/292339980 Many people have groups and/or organizations that help people who are dealing with different types of stress. Two examples are NAMI (National Alliance Of Mental Illness) and ADAA (Anxiety and Depression Association of America).]]> 2018-10-12 19:45:07 UTC https://padlet.com/CitaCherif/mr5wi70al4j1/wish/292339980 CitaCherif https://padlet.com/CitaCherif/mr5wi70al4j1/wish/292341228 Doctors have given prescriptions to those who suffer from stress and anxiety. Selective serotonin reuptake inhibitors (SSRIs), which includes Paxil, Prozac and Lexapro are given as anti-anxiety and anti-stress medicine]]> 2018-10-12 19:50:28 UTC https://padlet.com/CitaCherif/mr5wi70al4j1/wish/292341228