Demands of performance: Aerobic respiration by Emma https://padlet.com/egibbins/aerobic Must: Write a keyword from this topic. Should: Add more than one Could: Add description en-us 2015-03-03 16:57:45 UTC 2015-03-09 16:30:45 UTC hello@padlet.com http://d262le4z25sx36.cloudfront.net/portraits/smiley.jpg egibbins https://padlet.com/egibbins/aerobic/wish/51899922 2015-03-03 17:02:24 UTC https://padlet.com/egibbins/aerobic/wish/51899922 https://padlet.com/egibbins/aerobic/wish/52206657 Aerobic

]]> 2015-03-05 12:28:40 UTC https://padlet.com/egibbins/aerobic/wish/52206657 Resting heart rate https://padlet.com/egibbins/aerobic/wish/52206667 2015-03-05 12:28:46 UTC https://padlet.com/egibbins/aerobic/wish/52206667 https://padlet.com/egibbins/aerobic/wish/52206676 Anaerobic

]]> 2015-03-05 12:28:46 UTC https://padlet.com/egibbins/aerobic/wish/52206676 https://padlet.com/egibbins/aerobic/wish/52206695 Lactic acid

]]> 2015-03-05 12:29:05 UTC https://padlet.com/egibbins/aerobic/wish/52206695 https://padlet.com/egibbins/aerobic/wish/52206711 Lactic ac

]]> 2015-03-05 12:29:11 UTC https://padlet.com/egibbins/aerobic/wish/52206711 https://padlet.com/egibbins/aerobic/wish/52206714 ENDURANCE

]]> 2015-03-05 12:29:09 UTC https://padlet.com/egibbins/aerobic/wish/52206714 eburlinson https://padlet.com/egibbins/aerobic/wish/52206725 Fartlek

]]> 2015-03-05 12:29:22 UTC https://padlet.com/egibbins/aerobic/wish/52206725 eburlinson https://padlet.com/egibbins/aerobic/wish/52206744 Running in the air

]]> 2015-03-05 12:29:25 UTC https://padlet.com/egibbins/aerobic/wish/52206744 https://padlet.com/egibbins/aerobic/wish/52206746 Oxygen debt

]]> 2015-03-05 12:29:31 UTC https://padlet.com/egibbins/aerobic/wish/52206746 https://padlet.com/egibbins/aerobic/wish/52206747 Lactic acid

]]> 2015-03-05 12:29:31 UTC https://padlet.com/egibbins/aerobic/wish/52206747 https://padlet.com/egibbins/aerobic/wish/52206749 Continuous

]]> 2015-03-05 12:29:31 UTC https://padlet.com/egibbins/aerobic/wish/52206749 https://padlet.com/egibbins/aerobic/wish/52206769 Maximum heart rate

]]> 2015-03-05 12:29:38 UTC https://padlet.com/egibbins/aerobic/wish/52206769 Dilate https://padlet.com/egibbins/aerobic/wish/52206774 2015-03-05 12:29:41 UTC https://padlet.com/egibbins/aerobic/wish/52206774 https://padlet.com/egibbins/aerobic/wish/52206787 Restin heart rate

]]> 2015-03-05 12:29:45 UTC https://padlet.com/egibbins/aerobic/wish/52206787 https://padlet.com/egibbins/aerobic/wish/52206796 Cardiovascular fitness

]]> 2015-03-05 12:29:52 UTC https://padlet.com/egibbins/aerobic/wish/52206796 Recovery rate- https://padlet.com/egibbins/aerobic/wish/52206810 2015-03-05 12:29:57 UTC https://padlet.com/egibbins/aerobic/wish/52206810 https://padlet.com/egibbins/aerobic/wish/52206812 Cardiovascular endurance

]]> 2015-03-05 12:30:04 UTC https://padlet.com/egibbins/aerobic/wish/52206812 Haemoglobin https://padlet.com/egibbins/aerobic/wish/52206817 Found in blood cells and transports oxygen to body

]]> 2015-03-05 12:30:06 UTC https://padlet.com/egibbins/aerobic/wish/52206817 Endurance https://padlet.com/egibbins/aerobic/wish/52206819 2015-03-05 12:30:01 UTC https://padlet.com/egibbins/aerobic/wish/52206819 https://padlet.com/egibbins/aerobic/wish/52206826 Recovery rate

]]> 2015-03-05 12:30:12 UTC https://padlet.com/egibbins/aerobic/wish/52206826 https://padlet.com/egibbins/aerobic/wish/52206827 Plateu

]]> 2015-03-05 12:30:07 UTC https://padlet.com/egibbins/aerobic/wish/52206827 https://padlet.com/egibbins/aerobic/wish/52206829 Oxygen debt

]]> 2015-03-05 12:30:13 UTC https://padlet.com/egibbins/aerobic/wish/52206829 Glucose+Oxygen https://padlet.com/egibbins/aerobic/wish/52206861 2015-03-05 12:30:28 UTC https://padlet.com/egibbins/aerobic/wish/52206861 https://padlet.com/egibbins/aerobic/wish/52206878 Fibrinogen

]]> 2015-03-05 12:30:37 UTC https://padlet.com/egibbins/aerobic/wish/52206878 Recovery time https://padlet.com/egibbins/aerobic/wish/52206885 Time taken for the heart rate and metabolism to return to resting rate

]]> 2015-03-05 12:30:36 UTC https://padlet.com/egibbins/aerobic/wish/52206885 https://padlet.com/egibbins/aerobic/wish/52206887 Dilate

]]> 2015-03-05 12:30:42 UTC https://padlet.com/egibbins/aerobic/wish/52206887 https://padlet.com/egibbins/aerobic/wish/52206903 Glucose+oxygen=energy + carbon dioxide + water

]]> 2015-03-05 12:30:54 UTC https://padlet.com/egibbins/aerobic/wish/52206903 Oxygen debt https://padlet.com/egibbins/aerobic/wish/52206935 The amount of oxygen consumed

]]> 2015-03-05 12:31:14 UTC https://padlet.com/egibbins/aerobic/wish/52206935 Fibrinogen https://padlet.com/egibbins/aerobic/wish/52206937 A protein found in blood plasma that helps to stop clotting

]]> 2015-03-05 12:31:09 UTC https://padlet.com/egibbins/aerobic/wish/52206937 https://padlet.com/egibbins/aerobic/wish/52206962 Oxygen debt

The amount of oxygen used in recovery.

Which would have been consumed in the same time as rest

]]> 2015-03-05 12:31:26 UTC https://padlet.com/egibbins/aerobic/wish/52206962 Hypertrophy  https://padlet.com/egibbins/aerobic/wish/52206976 2015-03-05 12:31:33 UTC https://padlet.com/egibbins/aerobic/wish/52206976 Circuit training https://padlet.com/egibbins/aerobic/wish/52206987 2015-03-05 12:31:35 UTC https://padlet.com/egibbins/aerobic/wish/52206987 https://padlet.com/egibbins/aerobic/wish/52206988 Resting heart rate

]]> 2015-03-05 12:31:35 UTC https://padlet.com/egibbins/aerobic/wish/52206988 https://padlet.com/egibbins/aerobic/wish/52206997 Glucose - energy +lactic acid

]]> 2015-03-05 12:31:41 UTC https://padlet.com/egibbins/aerobic/wish/52206997 https://padlet.com/egibbins/aerobic/wish/52207002 Fibrin

]]> 2015-03-05 12:31:49 UTC https://padlet.com/egibbins/aerobic/wish/52207002 Aerobic means "with oxygen" https://padlet.com/egibbins/aerobic/wish/52207004 2015-03-05 12:31:50 UTC https://padlet.com/egibbins/aerobic/wish/52207004 https://padlet.com/egibbins/aerobic/wish/52207044 👽👽👽

]]> 2015-03-05 12:32:23 UTC https://padlet.com/egibbins/aerobic/wish/52207044 Maximum heart rate https://padlet.com/egibbins/aerobic/wish/52207081 2015-03-05 12:32:46 UTC https://padlet.com/egibbins/aerobic/wish/52207081 Dilate https://padlet.com/egibbins/aerobic/wish/52207082 2015-03-05 12:32:46 UTC https://padlet.com/egibbins/aerobic/wish/52207082 https://padlet.com/egibbins/aerobic/wish/52207085 1

]]> 2015-03-05 12:32:47 UTC https://padlet.com/egibbins/aerobic/wish/52207085 F.I.T https://padlet.com/egibbins/aerobic/wish/52207241 Fitness

Intensity

Tedium

]]> 2015-03-05 12:34:39 UTC https://padlet.com/egibbins/aerobic/wish/52207241 eburlinson https://padlet.com/egibbins/aerobic/wish/52207245 MUSCLE

]]> 2015-03-05 12:34:41 UTC https://padlet.com/egibbins/aerobic/wish/52207245 eburlinson https://padlet.com/egibbins/aerobic/wish/52207261 MUSCLE

]]> 2015-03-05 12:34:51 UTC https://padlet.com/egibbins/aerobic/wish/52207261 DOMS https://padlet.com/egibbins/aerobic/wish/52207459 Delayed onset muscle soremess

]]> 2015-03-05 12:36:35 UTC https://padlet.com/egibbins/aerobic/wish/52207459 L https://padlet.com/egibbins/aerobic/wish/52207688 2015-03-05 12:38:40 UTC https://padlet.com/egibbins/aerobic/wish/52207688 S.P.O.R. https://padlet.com/egibbins/aerobic/wish/52207760 Specificity

Progression

Overload

Reversability

Tedium

]]> 2015-03-05 12:39:09 UTC https://padlet.com/egibbins/aerobic/wish/52207760 Time** https://padlet.com/egibbins/aerobic/wish/52207926 2015-03-05 12:40:39 UTC https://padlet.com/egibbins/aerobic/wish/52207926 Soreness https://padlet.com/egibbins/aerobic/wish/52208030 2015-03-05 12:41:26 UTC https://padlet.com/egibbins/aerobic/wish/52208030 T https://padlet.com/egibbins/aerobic/wish/52208318 2015-03-05 12:43:52 UTC https://padlet.com/egibbins/aerobic/wish/52208318 Recovery rate https://padlet.com/egibbins/aerobic/wish/52208361 2015-03-05 12:44:12 UTC https://padlet.com/egibbins/aerobic/wish/52208361 Gas exchange,  https://padlet.com/egibbins/aerobic/wish/52372969 When oxygen and carbon dioxide swap

]]> 2015-03-06 12:43:33 UTC https://padlet.com/egibbins/aerobic/wish/52372969 Pharynx  https://padlet.com/egibbins/aerobic/wish/52373119 Windpipe

]]> 2015-03-06 12:45:27 UTC https://padlet.com/egibbins/aerobic/wish/52373119 endurance by  https://padlet.com/egibbins/aerobic/wish/52520030 2015-03-08 20:56:59 UTC https://padlet.com/egibbins/aerobic/wish/52520030 Gaseous exchange https://padlet.com/egibbins/aerobic/wish/52520258 2015-03-08 21:04:46 UTC https://padlet.com/egibbins/aerobic/wish/52520258 Air sacs https://padlet.com/egibbins/aerobic/wish/52558625 2015-03-09 08:49:48 UTC https://padlet.com/egibbins/aerobic/wish/52558625 Capil https://padlet.com/egibbins/aerobic/wish/52558630 2015-03-09 08:49:58 UTC https://padlet.com/egibbins/aerobic/wish/52558630 Akinfenwa https://padlet.com/egibbins/aerobic/wish/52558680 2015-03-09 08:50:48 UTC https://padlet.com/egibbins/aerobic/wish/52558680 Matt Gimore https://padlet.com/egibbins/aerobic/wish/52566221 Lactic Acid

]]> 2015-03-09 10:04:08 UTC https://padlet.com/egibbins/aerobic/wish/52566221 https://padlet.com/egibbins/aerobic/wish/52566388 A

]]> 2015-03-09 10:05:39 UTC https://padlet.com/egibbins/aerobic/wish/52566388 Oxygen debt https://padlet.com/egibbins/aerobic/wish/52658888 2015-03-09 16:29:21 UTC https://padlet.com/egibbins/aerobic/wish/52658888 Oxygen debt https://padlet.com/egibbins/aerobic/wish/52658903 2015-03-09 16:29:23 UTC https://padlet.com/egibbins/aerobic/wish/52658903 Oxygen debt https://padlet.com/egibbins/aerobic/wish/52659019 2015-03-09 16:29:44 UTC https://padlet.com/egibbins/aerobic/wish/52659019 https://padlet.com/egibbins/aerobic/wish/52659264 Mr

]]> 2015-03-09 16:30:32 UTC https://padlet.com/egibbins/aerobic/wish/52659264 https://padlet.com/egibbins/aerobic/wish/52659276 Mr Dangerfield

]]> 2015-03-09 16:30:33 UTC https://padlet.com/egibbins/aerobic/wish/52659276 https://padlet.com/egibbins/aerobic/wish/52659357 Mr

]]> 2015-03-09 16:30:45 UTC https://padlet.com/egibbins/aerobic/wish/52659357