https://padlet.com/christina_janet/mn8cq8m1isqh Made with swagger en-us 2019-08-02 14:26:23 UTC 2019-08-25 02:12:29 UTC hello@padlet.com https://padlet.com/christina_janet/mn8cq8m1isqh/wish/373522409 People with binge-eating disorder may miss school , parties , social events so  they can binge eat . ]]> 2019-08-07 04:22:43 UTC https://padlet.com/christina_janet/mn8cq8m1isqh/wish/373522409 DylanLeong https://padlet.com/christina_janet/mn8cq8m1isqh/wish/373522456 Firstly, binge-eaters will not attend classes or occasions in order to binge-eat. (12)]]> 2019-08-07 04:23:06 UTC https://padlet.com/christina_janet/mn8cq8m1isqh/wish/373522456 https://padlet.com/christina_janet/mn8cq8m1isqh/wish/373522806 Binge eaters are ashamed of their behaviour and suffer from tremendous guilt.]]> 2019-08-07 04:26:00 UTC https://padlet.com/christina_janet/mn8cq8m1isqh/wish/373522806 DylanLeong https://padlet.com/christina_janet/mn8cq8m1isqh/wish/373523143 Binge eaters eat very quickly without knowing what he or she ate.]]> 2019-08-07 04:28:02 UTC https://padlet.com/christina_janet/mn8cq8m1isqh/wish/373523143 https://padlet.com/christina_janet/mn8cq8m1isqh/wish/373523237 Thirdly, binge-eaters consume their food rapidly without knowing what it was.(11)]]> 2019-08-07 04:29:00 UTC https://padlet.com/christina_janet/mn8cq8m1isqh/wish/373523237 https://padlet.com/christina_janet/mn8cq8m1isqh/wish/373523239 Secondly, they feel shameful and censurized for their acts . (9)]]> 2019-08-07 04:29:00 UTC https://padlet.com/christina_janet/mn8cq8m1isqh/wish/373523239 DylanLeong https://padlet.com/christina_janet/mn8cq8m1isqh/wish/373523286 A typical eating habit of a binge eater also include eating food directly from a can and taking food from the garbage and eating it . ]]> 2019-08-07 04:29:22 UTC https://padlet.com/christina_janet/mn8cq8m1isqh/wish/373523286 DylanLeong https://padlet.com/christina_janet/mn8cq8m1isqh/wish/373524140 Also, a common routine for binge-eaters is consuming food directly from cans and rubbish. (14)]]> 2019-08-07 04:36:27 UTC https://padlet.com/christina_janet/mn8cq8m1isqh/wish/373524140 DylanLeong https://padlet.com/christina_janet/mn8cq8m1isqh/wish/374451129 Psychotherapy can help patients learn to recognise the thoughts and feelings that can cause binge eating.]]> 2019-08-14 04:21:45 UTC https://padlet.com/christina_janet/mn8cq8m1isqh/wish/374451129 DylanLeong https://padlet.com/christina_janet/mn8cq8m1isqh/wish/374451140 Group therapy can also be quite helpful in helping patients feel less ashamed of their symptoms.]]> 2019-08-14 04:21:51 UTC https://padlet.com/christina_janet/mn8cq8m1isqh/wish/374451140 DylanLeong https://padlet.com/christina_janet/mn8cq8m1isqh/wish/374451157 Some self-help strategies such as keeping a journal and meditation can help people to identify and tolerate difficult feelings and mood states that can lead to binge eating. ]]> 2019-08-14 04:21:57 UTC https://padlet.com/christina_janet/mn8cq8m1isqh/wish/374451157 DylanLeong https://padlet.com/christina_janet/mn8cq8m1isqh/wish/374451169 Nutritional counselling can be used to educate the patient about healthy food choices and, more importantly, about how to recognize the difference between physical hunger and emotional hunger.]]> 2019-08-14 04:22:01 UTC https://padlet.com/christina_janet/mn8cq8m1isqh/wish/374451169 DylanLeong https://padlet.com/christina_janet/mn8cq8m1isqh/wish/374451182 Finally, certain medications such as antidepressants can help to treat associated depressive symptoms and in some patients help, regulate the urge to binge eating. ]]> 2019-08-14 04:22:03 UTC https://padlet.com/christina_janet/mn8cq8m1isqh/wish/374451182 DylanLeong https://padlet.com/christina_janet/mn8cq8m1isqh/wish/374451226 However, patients could learn to visualize the thoughts and feelings which led to their binge using psychotherapy. (17)]]> 2019-08-14 04:22:09 UTC https://padlet.com/christina_janet/mn8cq8m1isqh/wish/374451226 DylanLeong https://padlet.com/christina_janet/mn8cq8m1isqh/wish/374451257 Moreover, group therapy is beneficial in helping patients feel less conscience-stricken for their symptoms. (14)]]> 2019-08-14 04:22:19 UTC https://padlet.com/christina_janet/mn8cq8m1isqh/wish/374451257 DylanLeong https://padlet.com/christina_janet/mn8cq8m1isqh/wish/374451265 Besides, Various approach to self-help such as reflection and keeping personal accounts allows people to counter binge-eating . (17)]]> 2019-08-14 04:22:21 UTC https://padlet.com/christina_janet/mn8cq8m1isqh/wish/374451265 DylanLeong https://padlet.com/christina_janet/mn8cq8m1isqh/wish/374451290 Finally , binge-eaters can learn to chose food healtly through nutrtional counselling (11)]]> 2019-08-14 04:22:28 UTC https://padlet.com/christina_janet/mn8cq8m1isqh/wish/374451290