(1st Period) WAYS TO LIVE A HEALTHY LIFE! by Mr. Heath https://padlet.com/mrheath/mn6eulvi5z6024oa Place your ideas into corresponding sections (wherever you think it fits best!) en-us 2020-10-27 19:02:29 UTC 2021-03-22 16:01:57 UTC hello@padlet.com Brush your teeth mrheath https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883170998 2020-11-02 17:14:50 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883170998 Play sports mrheath https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883172130 2020-11-02 17:15:04 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883172130 Bike around https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883174477 2020-11-02 17:15:35 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883174477 Running https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883180119 2020-11-02 17:16:48 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883180119 meditate once in a while. https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883188342 2020-11-02 17:18:35 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883188342 Interacting with others https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883188888 2020-11-02 17:18:42 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883188888 sleep https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883191027 2020-11-02 17:19:07 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883191027 Maintaining healthy reletionships https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883191633 2020-11-02 17:19:15 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883191633 eating well https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883191777 2020-11-02 17:19:17 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883191777 hygiene https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883192584 2020-11-02 17:19:27 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883192584 Doing yoga https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883193088 2020-11-02 17:19:34 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883193088 talking with friends https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883193880 2020-11-02 17:19:44 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883193880 Host a group activity https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883195274 2020-11-02 17:20:02 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883195274 going to events with your friends https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883196380 2020-11-02 17:20:16 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883196380 Investing in a sports team. https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883196908 2020-11-02 17:20:22 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883196908 physical sports https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883197867 2020-11-02 17:20:35 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883197867 go talk with someone if you are in trouble, or need help. https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883199443 2020-11-02 17:20:54 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883199443 Treating others with kindness https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883199942 2020-11-02 17:21:01 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883199942 Take deep breaths https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883200538 2020-11-02 17:21:09 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883200538 drinking water https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883201998

]]> 2020-11-02 17:21:27 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883201998 Being out in public https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883202572 2020-11-02 17:21:34 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883202572 Express your feelings mrheath https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883203302 2020-11-02 17:21:43 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883203302 Accept who you are mrheath https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883203851 2020-11-02 17:21:50 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883203851 participating in events https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883204698 2020-11-02 17:22:02 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883204698 playing games with family and friends https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883206758 2020-11-02 17:22:29 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883206758 go on a walk to clear your thoughts. https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883206858 2020-11-02 17:22:31 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883206858 Stable Lifestyle https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883207558 2020-11-02 17:22:39 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883207558 Being kind to each other https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883208130 2020-11-02 17:22:47 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883208130 take a break to de-stress yourself. https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883209174 2020-11-02 17:23:00 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883209174 Keeping in contact with others https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883209637 2020-11-02 17:23:06 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883209637 have a balanced diet https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883210740 2020-11-02 17:23:19 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883210740 Don't eat to much https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883211152 2020-11-02 17:23:25 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883211152 meeting new people https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883211265 2020-11-02 17:23:27 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883211265 Have time together as a family https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883211328 2020-11-02 17:23:27 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883211328 Talking to others about emotions https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883213989 2020-11-02 17:24:03 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883213989 https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883214255 Swimming]]> 2020-11-02 17:24:06 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883214255 get enough rest https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883214493 2020-11-02 17:24:09 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883214493 Good rest (9-12 hours of sleep a night) https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883214786 2020-11-02 17:24:13 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883214786 having small gatherings https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883214891 2020-11-02 17:24:14 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883214891 Sit less https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883217044 2020-11-02 17:24:41 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883217044 Stretching https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883217434 2020-11-02 17:24:46 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883217434 Have a healthy diet https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883219870 2020-11-02 17:25:14 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883219870 Do meditation https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883219917 2020-11-02 17:25:14 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883219917 get a good sleep schedule. https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883220021 2020-11-02 17:25:16 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883220021 Go to a place that makes you feel happy and calm https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883220562 2020-11-02 17:25:23 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883220562 excersize for at least 1 hour a day https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883221078 2020-11-02 17:25:30 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883221078 talking to a adult if u need help https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883222935 2020-11-02 17:25:55 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883222935 Don't eat too much candy https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883223050 2020-11-02 17:25:57 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883223050 dont push yourself to hard https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883224072 2020-11-02 17:26:11 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883224072 dont listen to the people who are trying to hurt you. https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883224194 2020-11-02 17:26:12 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883224194 Time to relax. https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883225833 2020-11-02 17:26:34 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883225833 Listen to calming music....or any music https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883227444 2020-11-02 17:26:56 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883227444 keep in touch with other people https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883229457 2020-11-02 17:27:23 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883229457 Having trusted adults to talk to. https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883229868 2020-11-02 17:27:29 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883229868 encourage others don't bring them down. https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883231669 2020-11-02 17:27:52 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883231669 watching how you react to others https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883232910 2020-11-02 17:28:09 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883232910 don't be afraid to ask for help when you need it. https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883233782 2020-11-02 17:28:21 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883233782 listen to music https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883237926 2020-11-02 17:29:17 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883237926 Think happy thoughts https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883238094 2020-11-02 17:29:19 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883238094 keeping mental notes in you head about school https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883238905 2020-11-02 17:29:29 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883238905 cleaning https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883239384 2020-11-02 17:29:36 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883239384 When stressed with work, take a little at a time to get it done don't do it all at once. https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883240218 2020-11-02 17:29:48 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883240218 Celebrate a tradition with your family https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883242237 2020-11-02 17:30:15 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883242237 If you need help managing emotions, talk to people. https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883242691 2020-11-02 17:30:21 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883242691 going outside https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883246047 2020-11-02 17:31:06 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883246047 Tell others what you feel https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883254157 2020-11-02 17:32:54 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/883254157 Eat fruits and veggies!! https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/1311539519 2021-03-15 16:16:31 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/1311539519 Brushing your teeth https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/1311544129 2021-03-15 16:17:21 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/1311544129 Doing yoga with your friends/family https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/1311547311 2021-03-15 16:17:55 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/1311547311 Excersize regularly https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/1311563480 2021-03-15 16:20:53 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/1311563480 FaceTimeing https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/1311564892 2021-03-15 16:21:07 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/1311564892 Getting fresh air https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/1311569789 2021-03-15 16:22:02 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/1311569789 Doing good hygiene https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/1311577451 2021-03-15 16:23:17 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/1311577451 talk to friends https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/1311585044 2021-03-15 16:24:41 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/1311585044 take a walk outside https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/1311588763 2021-03-15 16:25:23 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/1311588763 Not being on screens a lot https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/1311589767 2021-03-15 16:25:34 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/1311589767 Being on a sports team https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/1311600564 2021-03-15 16:27:31 UTC https://padlet.com/mrheath/mn6eulvi5z6024oa/wish/1311600564