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      <title>Sub 2-hour Marathon Running - Footwear &amp; Clothing by Emma</title>
      <link>https://padlet.com/edl_johnson/mn6dtsu2ovhe</link>
      <description>You are to work in your group to complete the below activities, posting your findings on this wall:</description>
      <language>en-us</language>
      <pubDate>2017-10-15 18:23:04 UTC</pubDate>
      <lastBuildDate>2025-12-24 09:17:46 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
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      <item>
         <title>Task:</title>
         <author>edl_johnson</author>
         <link>https://padlet.com/edl_johnson/mn6dtsu2ovhe/wish/197143489</link>
         <description><![CDATA[<div>1. Research and identify 3 potential running trainers and rank them in order of suitability (1=the best). You must explain the design and how it benefits the athlete.<br>2. Research the best items of clothing to wear (upper and lower body). Compare three different items and rank them in order of suitability (1=the best). </div>]]></description>
         <enclosure url="" />
         <pubDate>2017-10-15 18:27:23 UTC</pubDate>
         <guid>https://padlet.com/edl_johnson/mn6dtsu2ovhe/wish/197143489</guid>
      </item>
      <item>
         <title>Upper Body:</title>
         <author></author>
         <link>https://padlet.com/edl_johnson/mn6dtsu2ovhe/wish/197681360</link>
         <description><![CDATA[<div>1. UA HeatGear® Armour Short Sleeve Compression Shirt: Benefits of the clothing<br>(UnderArmour.co.uk/<strong>Compression)</strong><br>2. Nike Pro Compression Sleeveless T-Shirt <br>(<a href="http://www.jdsports.co.uk/nike-pro-compression">www.<strong>jdsports</strong>.co.uk/<strong>nike-pro</strong>-</a><strong>compression</strong>...)<br>3. Men's UA HeatGear® Armour Sleeveless Compression Shirt<br>(www.<strong>underarmour</strong>.co.uk/<strong>Clothing)</strong><br>The benefits of these clothing items which are listed is that they provide comfort which when the athletes are running they need to make sure that they are comfortable when running, they also can slightly improve your performance, most notably by enhancing your aerobic threshold and VO2max. <br>(https://runnersconnect.net/<strong>benefits-of-compression.)</strong></div>]]></description>
         <enclosure url="" />
         <pubDate>2017-10-17 08:41:02 UTC</pubDate>
         <guid>https://padlet.com/edl_johnson/mn6dtsu2ovhe/wish/197681360</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/edl_johnson/mn6dtsu2ovhe/wish/197686004</link>
         <description><![CDATA[<div>1. Adidas supernova glide boost 8- A lot of runners felt well-supported and based on the remarks of large number of runners, the shoe was aptly comfortable to use. The foam platform of this shoe allowed the foot to take smooth and well-placed steps. The boost™ technology was welcomed by consumers because it was able to attenuate impact responsibly during landings and add a boost of energy to the toe-off.  A lot of runners didn't feel any hot spots or incidences of the fabric rubbing uncomfortably against their skin. <a href="https://runrepeat.com/adidas-supernova-glide-boost">https://runrepeat.com/adidas-supernova-glide-boost</a> <br><br><br>2. Salomon Speed cross 4 running shoes-<br> The design benefits the athlete through multiple of the factors which are included in the shoes itself:<br> lightweight only being 290 grams durable upper being water resistant and which helps your feet to be comfortable when running updated contagrip outsole which has more grip, these features benefit the athlete as it gives them the best performance when running long distances as it gives more comfort than normal running shoes<br> (sports shoes)<br><br>3. Adidas tracerocker- Many runners felt that is was comfortable for their feet, and the shoe was lightweight so it felt great on the feet. It felt true-to-size and the traction capability of the outsole was efficient. The general quality of this running shoe was durable and capable of lasting a long time. Overall purchasers felt that the price of this shoe was definetly affordable. <a href="https://runrepeat.com/adidas-tracerocker">https://runrepeat.com/adidas-tracerocker</a></div><div><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2017-10-17 08:59:17 UTC</pubDate>
         <guid>https://padlet.com/edl_johnson/mn6dtsu2ovhe/wish/197686004</guid>
      </item>
      <item>
         <title>Lower body:</title>
         <author></author>
         <link>https://padlet.com/edl_johnson/mn6dtsu2ovhe/wish/197689079</link>
         <description><![CDATA[<div>1. Nike pro aeroloft mens training tights: <a href="https://store.nike.com/gb/en_gb/pd/pro-aeroloft-training-tights/pid-11818920/pgid-12179415">https://store.nike.com/gb/en_gb/pd/pro-aeroloft-training-tights/pid-11818920/pgid-12179415</a> <br>Provides breathable&nbsp; warmth to help you keep comfortable in the cold without overheating.<br>Tight fit helps you feel confident and supported <br>Flat seams feel smooth against your skin.<br><br>2. Nike pro mens training shorts: <a href="https://store.nike.com/gb/en_gb/pd/pro-9-training-shorts/pid-10263882/pgid-12268072">https://store.nike.com/gb/en_gb/pd/pro-9-training-shorts/pid-10263882/pgid-12268072</a> <br>Dri-FIT technology helps keep you dry and comfortable<br>Ergonomic seams and stretch fabric provide a natural feel<br>Mesh panels at the front and inside leg offer zoned ventilation<br>Flat seams move smoothly against your skin.<br><br>3. Hurley pro max- <a href="https://store.nike.com/gb/en_gb/pd/hurley-pro-max-23-surf-shorts/pid-11949490/pgid-12174756">https://store.nike.com/gb/en_gb/pd/hurley-pro-max-23-surf-shorts/pid-11949490/pgid-12174756</a>&nbsp;<br>Length offers comfortable coverage<br>Higher compression in key areas for support<br>Softer, flocked fabric on the interior hems for grip and comfort<br>Stretch fabric allows natural range of motion<br>100+ UPF rating for sun protection<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2017-10-17 09:11:35 UTC</pubDate>
         <guid>https://padlet.com/edl_johnson/mn6dtsu2ovhe/wish/197689079</guid>
      </item>
      <item>
         <title>Key features of an athletes running trainers</title>
         <author></author>
         <link>https://padlet.com/edl_johnson/mn6dtsu2ovhe/wish/197695332</link>
         <description><![CDATA[<div>https://www.youtube.com/watch?v=7Ox-4cLS8Gk</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-10-17 09:37:41 UTC</pubDate>
         <guid>https://padlet.com/edl_johnson/mn6dtsu2ovhe/wish/197695332</guid>
      </item>
      <item>
         <title>Journal Article </title>
         <author></author>
         <link>https://padlet.com/edl_johnson/mn6dtsu2ovhe/wish/197696390</link>
         <description><![CDATA[<div>On the physiological effects of compression clothing on the lower body&nbsp;whilst running<br><br>http://journals.humankinetics.com/doi/abs/10.1123/ijspp.6.2.160</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-10-17 09:42:32 UTC</pubDate>
         <guid>https://padlet.com/edl_johnson/mn6dtsu2ovhe/wish/197696390</guid>
      </item>
      <item>
         <title>Journal article on the affect of running trainers on athletes</title>
         <author></author>
         <link>https://padlet.com/edl_johnson/mn6dtsu2ovhe/wish/197701447</link>
         <description><![CDATA[<div><a href="http://www.sciencedirect.com/science/article/pii/S1440244000800353">http://www.sciencedirect.com/science/article/pii/S1440244000800353</a></div>]]></description>
         <enclosure url="" />
         <pubDate>2017-10-17 10:05:53 UTC</pubDate>
         <guid>https://padlet.com/edl_johnson/mn6dtsu2ovhe/wish/197701447</guid>
      </item>
      <item>
         <title>YouTube Video on compression clothing</title>
         <author></author>
         <link>https://padlet.com/edl_johnson/mn6dtsu2ovhe/wish/197702260</link>
         <description><![CDATA[<div>Talking about the benefits of the compression clothing<br><br>https://www.youtube.com/watch?v=puLUpNMbE9A</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-10-17 10:11:11 UTC</pubDate>
         <guid>https://padlet.com/edl_johnson/mn6dtsu2ovhe/wish/197702260</guid>
      </item>
      <item>
         <title>Marathon running for mortals</title>
         <author></author>
         <link>https://padlet.com/edl_johnson/mn6dtsu2ovhe/wish/197711197</link>
         <description><![CDATA[<div>talks about vital clothing requirements in wanting to participate in a marathon&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-10-17 10:54:19 UTC</pubDate>
         <guid>https://padlet.com/edl_johnson/mn6dtsu2ovhe/wish/197711197</guid>
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