<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>Recipes from the sea by Isabel Barreiro</title>
      <link>https://padlet.com/iquiben/mmxsu2ar7j6o6s6q</link>
      <description>B1.1</description>
      <language>en-us</language>
      <pubDate>2022-04-03 17:48:14 UTC</pubDate>
      <lastBuildDate>2026-02-17 18:18:28 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/iquiben/mmxsu2ar7j6o6s6q/wish/2134236206</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://images.unsplash.com/photo-1571047399553-603e2138b646?crop=entropy&amp;cs=srgb&amp;fm=jpg&amp;ixid=Mnw3ODI2fDB8MXxzZWFyY2h8OXx8c2FsYWR8ZW58MXx8fHwxNjQ5Mjk4NDkx&amp;ixlib=rb-1.2.1&amp;q=85" />
         <pubDate>2022-04-07 08:53:44 UTC</pubDate>
         <guid>https://padlet.com/iquiben/mmxsu2ar7j6o6s6q/wish/2134236206</guid>
      </item>
      <item>
         <title>Shrimps Scampi</title>
         <author></author>
         <link>https://padlet.com/iquiben/mmxsu2ar7j6o6s6q/wish/2138968528</link>
         <description><![CDATA[<div>Ingredients:<br>-1kg shrimps<br>-20 cloves of garlic<br>-cayenne pepper<br>-pepper<br>-salt<br><br>1.Clean the shrimps and if they are frozen, <del>thaw </del><strong><mark>defrost</mark></strong><mark> </mark>them the day before.<br><br>2.Put oil and cayenne pepper in a frying pan.<br><br>3.Peel and chop the cloves of garlic and simmer them. After a pair of minutes remove them-add the garlic at the end of the process.<br><br>4.Put the shrimps on the oil and raise the temperature, add salt and pepper to taste.<br><br>5.When they are done, add the garlics and cayenne pepper and mix.<br><br><br>Lidia Fontenla&nbsp;</div>]]></description>
         <enclosure url="https://images.unsplash.com/photo-1625943555419-56a2cb596640?crop=entropy&amp;cs=srgb&amp;fm=jpg&amp;ixid=Mnw3ODI2fDB8MXxzZWFyY2h8NHx8c2hyaW1wcyUyMHNjYW1waXxlbnwxfHx8fDE2NDk2NzM4MTk&amp;ixlib=rb-1.2.1&amp;q=85" />
         <pubDate>2022-04-11 10:44:58 UTC</pubDate>
         <guid>https://padlet.com/iquiben/mmxsu2ar7j6o6s6q/wish/2138968528</guid>
      </item>
      <item>
         <title>Octopus at the fair</title>
         <author></author>
         <link>https://padlet.com/iquiben/mmxsu2ar7j6o6s6q/wish/2139706833</link>
         <description><![CDATA[<div>Ingredients:<br>·2kg fresh octopus<br>·1kg Galician potatoes<br>·Sweet or hot paprika<br>·Extra virgin olive oil<br>·Coarse salt<br><br>Method:<br>1-Put water in a big tall pot.<br><br>2-When the water is starting to boil, <del>we will cath&nbsp; &nbsp;</del><mark>Hold</mark><del> </del>the octopus <del>holding it</del> by <del>the</del> its head and submerge it 3 times in the water. Then <del>we</del> leave it inside.<br><br>3-When it starts to boil again <del>we </del>count about 30 minutes, let it rest and put it on a tray.<br><br>4-In the same water used to cook it, add potatoes during 15 minutes.<br><br>5-We serve the octopus cutting it into 1cm thick pieces on a wooden plate previously moistened with the cooking water.<br><br>6-<del>We</del> salt it,<del> we</del> add the paprika and the oil.<br><br>Laura Suárez López<br><br></div>]]></description>
         <enclosure url="https://lacocinadefrabisa.lavozdegalicia.es/wp-content/uploads/2017/05/pulpo-a-feira.jpg" />
         <pubDate>2022-04-11 19:11:54 UTC</pubDate>
         <guid>https://padlet.com/iquiben/mmxsu2ar7j6o6s6q/wish/2139706833</guid>
      </item>
      <item>
         <title>Seafood Bastila</title>
         <author></author>
         <link>https://padlet.com/iquiben/mmxsu2ar7j6o6s6q/wish/2146052957</link>
         <description><![CDATA[<div><strong><br>Ingredients</strong></div><ul><li>250 g of cod</li><li>250 g of squids</li><li>250 g of shrimps</li><li>100 g of Chinese noodles</li><li>parsley</li><li>2 tablespoons of lemon juice</li><li>1 clove of garlic</li><li>saffron</li><li>1 teaspoon of paprika</li><li>1/4 teaspoon of cumin</li><li>chili</li><li>1/4 teaspoon of black pepper</li><li>salt</li></ul><div><br><strong>For the composition</strong></div><ul><li>10 sheets of warka dough</li><li>40 g of butter</li></ul><div><strong><br>Instructions</strong></div><ol><li>Fry the minced garlic with spices.</li><li>Add diced cod, and squids into the pot, and let simmer for about 10 minutes, then add the cleaned shrimps and cook another 5 minutes.</li><li>Now add the fresh parsley, lemon juice and noodles. If <del>there'not</del> t<mark>here isn'</mark>tenough water just add some, however, be careful not to make the filling too runny.</li><li>Once the noodles are soft, break them with a spoon.</li></ol><div><br><strong>For the composition</strong></div><ol><li>Choose a pan of appropriate size for the sheets of dough you have. For example we used round sheets with a diameter of 24 cm, and to bake the pie we used a smaller round baking pan of about 20 cm.</li><li>Grease the bottom of the pan generously with melted butter.</li><li>Brush with butter one warka sheet, lay it on the bottom of the pan. Repeat the process until you have 5 sheets on the bottom.</li><li>Pour the filling evenly.</li><li>Here comes the most delicate step of the whole composition. Complete the top of cake with the remaining 5 sheets of dough (do not forget to brush them with butter).</li><li>Now gently lift the cake and stuck the top dough sheets on the sides.</li><li>Grease generously with butter and cover with aluminum foil.</li><li>Bake at 180 °C for 25 minutes, then remove the aluminum foil and continue cooking until the top is golden brown (it takes a couple of minutes).</li><li>Let cool a minute and remove from the pan your seafood bastilla. Sprinkle with parsley and lemon slices.</li></ol><div><br></div><div>Ismael El Kadili Khalafi</div>]]></description>
         <enclosure url="https://tasteofmaroc.com/wp-content/uploads/2018/08/seafood-bastilla-bigstock-picturepartners.jpg" />
         <pubDate>2022-04-17 15:01:46 UTC</pubDate>
         <guid>https://padlet.com/iquiben/mmxsu2ar7j6o6s6q/wish/2146052957</guid>
      </item>
      <item>
         <title>Seafood rice </title>
         <author></author>
         <link>https://padlet.com/iquiben/mmxsu2ar7j6o6s6q/wish/2147225782</link>
         <description><![CDATA[<div><strong>Ingredients:</strong></div><ul><li>350 gr of rice</li><li>200 gr of squid&nbsp;</li><li>200 gr of grouper</li><li>100 gr of cooked peas</li><li>2 cloves of garlic</li><li>12 peeled shrimps</li><li>12 clams</li><li>1 small onion</li><li>1 green bell pepper</li><li>saffron</li><li>parsley</li></ul><div><br><strong>Method:</strong><br>1. Clean the fish and sellfish.&nbsp;<br>2. Pour oil into a casserole and add the finely chopped onion, garlic and paprika.&nbsp;<br>3. When they are browning, add the chopped fish and allow to fry a little.&nbsp;<br>4. Then, add the rice und add the saffron the very hot stock and the peas. After 10 minutes, add the clams and cook for further 10 minutes.<br><br>Yolanda Muñiz</div>]]></description>
         <enclosure url="https://image-prod.iol.co.za/resize/3213x366?source=https://inm-baobab-prod-eu-west-1.s3.amazonaws.com/public/inm/media/2017/08/10/iol/446/SEAFOOD-RICE1.jpg&amp;operation=CROP&amp;offset=0x2003&amp;resize=3213x1807" />
         <pubDate>2022-04-18 16:45:31 UTC</pubDate>
         <guid>https://padlet.com/iquiben/mmxsu2ar7j6o6s6q/wish/2147225782</guid>
      </item>
      <item>
         <title>Roman squid</title>
         <author></author>
         <link>https://padlet.com/iquiben/mmxsu2ar7j6o6s6q/wish/2147420745</link>
         <description><![CDATA[<div><strong>Ingredients</strong></div><div><br></div><div>-500 g squid<br><br></div><div>-1 large egg<br><br></div><div>-75 g wheat flour<br><br></div><div>-6 tablespoons milk<br><br></div><div>-1 tablespoon extra virgin olive oil<br><br></div><div>-1/2 teaspoon ground turmeric<br><br></div><div>-Salt<br><br></div><div>-Flour for battering<br><br></div><div>-Virgin or extra virgin olive oil for frying<br><br></div><div><br></div><div><strong>Preparation of the batter:</strong></div><div><br></div><div>1. Separate the yolk from the white.<br><br></div><div>2. Mount the clear to the point of snow and reserve.<br><br></div><div>3. In a bowl put the yolk, along with the flour, salt, turmeric, milk and oil, mix well.<br><br>4. Finally incorporate the assembled white, mix everything gently and reserve, about 20 or 30 minutes.</div><div><br></div><div><strong>Now, let's fry the squid:</strong><br>&nbsp;<br>We are going to prepare the squid.<br><br>1. Clean them and&nbsp; keep the tentacles, the fins and the body, which we will cut into rings, if the fins are very large we can split them in half.<br><br></div><div>2. Drain them very well and pass them lightly through flour.<br><br>3. Pass them through our batter.<br><br>4. Fry in oil until they are golden, on both sides.<br><br>5. Take out and leave on kitchen paper.<br><br></div><div>6. Finally, we can accompany them with some chips or a salad and... <br>&nbsp; &nbsp;<br><strong>Let's eat<br><br>Rosa San Luis Martínez</strong><br><br></div>]]></description>
         <enclosure url="https://thumbs.dreamstime.com/b/delicious-roman-squid-typical-spain-breaded-style-accompanied-lemon-mayonnaise-beer-173547860.jpg" />
         <pubDate>2022-04-18 19:14:11 UTC</pubDate>
         <guid>https://padlet.com/iquiben/mmxsu2ar7j6o6s6q/wish/2147420745</guid>
      </item>
   </channel>
</rss>
