Resource Guide - Juneau, AK by Tiara Clark https://padlet.com/tlclark10/mm7zy1b5b2yjiov Blue: Mental Health & Trauma, Purple: JSD/Harborview Community & Free Activities, Red: Indigenous/Cultural Support, Green: Grants, Scholarships, & Housing, Yellow: Child Welfare & Addiction, White: Polyvagal Theory, the Vagus Nerve, & Mindfulness en-us 2024-02-12 06:12:43 UTC 2024-10-06 18:15:20 UTC hello@padlet.com https://padlet.net/icons/png/1f516.png Zach Gordon Youth Center tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2880589909 ZGYC is a free, inclusive, drop-in facility for youth. The center has a wide variety of activities from table tennis and pool tables, to a rock climbing wall and basketball courts available to youth of all ages.

]]> 2024-02-12 06:18:31 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2880589909 Juneau Community Foundation tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2880597251 A local community foundation that provides long-term charitable support where people can give now or leave a bequest and be certain their gift will be used the way it was intended. Many grants and scholarships listed are specifically for youth.

]]> 2024-02-12 06:31:26 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2880597251 Autism Support Group tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2880598884 Meets on the last Tuesday of every month at 6pm. Located at the Mendenhall Valley Library.

]]> 2024-02-12 06:34:22 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2880598884 SEARHC - Raven's Way tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2880602785 SEARHC Raven’s Way in Juneau provides emergency, residential, and community-based mental health services to Alaskan Youth.

]]> 2024-02-12 06:41:10 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2880602785 NAMI Juneau tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2880608122 Provides education, advocacy, support and public awareness to help individuals and their families with mental health issues.

]]> 2024-02-12 06:49:48 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2880608122 CBJ Grants tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2881641180 The City and Borough of Juneau offers activities grants to eligible youth.

]]> 2024-02-13 01:27:37 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2881641180 Juneau-Douglas City Museum tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2881643982 The Juneau-Douglas City Museum offers free admission to all youth aged 12 and under.

]]> 2024-02-13 01:31:45 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2881643982 Teen Health Center tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2881648973 Juneau offers three teen health centers, free of charger, for all high schoolers. The health centers operate on site at both high schools and the alternative high school.

]]> 2024-02-13 01:39:33 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2881648973 Juneau Suicide Prevention Coalition tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2881652496 The Juneau Suicide Prevention Coalition is a coalition of mental health/social service providers, educators, survivors, members of the faith community and law enforcement, Veteran’s advocates, concerned citizens, community groups, and others working to maintain community-wide suicide awareness and prevention in Juneau.

]]> 2024-02-13 01:44:52 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2881652496 Sealaska Heritage Institute tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2881657517 Sealaska offers free educational classes, camps, and supports for the indigenous youth and their families.

]]> 2024-02-13 01:52:10 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2881657517 Juneau Libraries tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2881676517 Juneau has three libraries: a valley location, a downtown location, and a Douglas location. All books are free with a library card.

]]> 2024-02-13 02:19:11 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2881676517 Juneau Arts & Humanities Council tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2881681539 The Juneau Arts & Humanities Council offers community classes, resources, and activities for all ages.

]]> 2024-02-13 02:26:14 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2881681539 Juneau Jazz & Classics tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2881684199 Juneau Jazz & Classics a music festival that builds community through adventurous musical experiences, purposeful arts education, and comprehensive community involvement with professional musicians.

]]> 2024-02-13 02:29:56 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2881684199 Alaska Education Grant tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2881751989 The Alaska legislature created the Alaska Education Grant (AEG) program to provide need-based financial assistance to eligible Alaska students attending qualifying postsecondary educational institutions in Alaska.

]]> 2024-02-13 04:12:38 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2881751989 Alaska Community Foundation tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2881755304 The Alaska Community Foundation offers eligible students scholarships and grants for education and extra curricular programs.

]]> 2024-02-13 04:17:48 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2881755304 UA Scholars Program tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2881757242 The UA Scholars offers Alaskan residents scholarships to colleges in Alaska under the UA system including Juneau, Anchorage, and Fairbanks.

]]> 2024-02-13 04:20:39 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2881757242 Tlingit & Haida tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2881765006 T&H offers an array of community services available to the Tlingit and Haida community including higher education grants and scholarships, employment and training, and family services.

]]> 2024-02-13 04:32:19 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2881765006 Huna Totem Corporation tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2881767661 Huna Totem offers tribe members cultural and educational supports.

]]> 2024-02-13 04:36:36 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2881767661 Goldbelt, Inc tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2881769059 Goldbelt, Inc offers tribal members financial support through assistance and grants, as well as organizes services for indigenous populations in Juneau.

]]> 2024-02-13 04:39:00 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2881769059 Douglas Indian Association tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2881769965 Douglas Indian Association offers tribal members funding, education, training, and legal counsel.

]]> 2024-02-13 04:40:36 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2881769965 Juneau - Stop Heroin, Start Talking tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2881772369 Juneau Stop Heroin, Start Talking is a support group that offers free counseling, free narcan kits, and connects you to addiction support groups.

]]> 2024-02-13 04:44:12 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2881772369 JAMHI Health & Wellness tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2881775268 JAMHI provides drug and alcohol addiction services on a sliding scale.

]]> 2024-02-13 04:48:37 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2881775268 Rainforest Recovery tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2881777104 A local drug and alcohol addiction treatment center operating out of Juneau's local hospital. Provides help on a sliding scale.

]]> 2024-02-13 04:51:15 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2881777104 Gastineau Human Services tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2881779131 GHS offers drug and alcohol addiction treatment including assessment, treatment plans, counseling, family support, transition planning, help with employment, and an impatient recovery house.

]]> 2024-02-13 04:54:02 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2881779131 Ideal Options tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2881781383 Ideal Option is a local clinic that offers an arrange of medications to assist with withdrawing from drugs, specifically suboxone.

]]> 2024-02-13 04:57:21 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2881781383 Polyvagal Theory Explained tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953160207 A thorough but simple explanation of the Polyvagal Theory. This video provides overview of the theory and insight into the sympathetic and parasympathetic nervous systems. The vagus nerve's role in our bodies is explained.

]]> 2024-04-13 02:27:15 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953160207 How Bodies Store Trauma tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953161431 In this video, Bessel van der Kolk explains trauma's effect on our bodies and the commonality of trauma in our society.

]]> 2024-04-13 02:30:40 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953161431 You Aren't at the Mercy of Your Emotions tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953163137 A Ted talk lead by Lisa Feldman Barrett that provides an in-depth overview of emotions and how to recognize them.

]]> 2024-04-13 02:35:11 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953163137 Autonomic Nervous System tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953164421 This video provides an overview of how your sympathetic nervous system and parasympathetic nervous system work together.

]]> 2024-04-13 02:38:20 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953164421 Parasympathetic Nervous System tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953165814 This video takes a closer look at the parasympathetic nervous system, breaking down it's functions and how it affects us.

]]> 2024-04-13 02:42:16 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953165814 Sympathetic Nervous System tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953166472 This video provides a breakdown of our sympathetic nervous system's functions and affects on the body.

]]> 2024-04-13 02:44:05 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953166472 Change Your Breath tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953169584 Lucas Rockwood explains breathing exercises that can be used as coping strategies during stress.

]]> 2024-04-13 02:52:54 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953169584 Intro to Tapping tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953173101 Jody Shield provides an overview of "tapping," an exercise that activates your vagus nerve resulting in stress reduction.

]]> 2024-04-13 03:03:07 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953173101 Child Trauma Academy tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953174536 The Child Trauma Academy provides resources on abuse, neglect, brain development, neuroscience, child development, trauma, PTSD, and violence.

]]> 2024-04-13 03:07:31 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953174536 12 Ways to Help a Traumatized Child tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953175965 Crisis Prevention Institution provides information on why maladaptive behavior occurs after trauma and ways to help.

]]> 2024-04-13 03:12:08 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953175965 ACE Test tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953194426 This article explain what adverse childhood experiences (ACEs) are and what they mean. It includes the ACE test that can be used to determine your ACE score.

]]> 2024-04-13 04:12:35 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953194426 Caregiver Support Plan tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953196108 This link will direct you to a guide which takes you step by step in creating a caregiver support plan for yourself.

]]> 2024-04-13 04:18:27 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953196108 Vagus Nerve in 2 Minutes tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953197403 In this short video, the vagus nerve is explained. Including functions of and what happens when the vagus nerve is damaged.

]]> 2024-04-13 04:23:24 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953197403 Calming Techniques for Parents & Children tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953198022 A podcast that reviews the vagus nerve's role in regulation and explores associated calming techniques.

]]> 2024-04-13 04:25:48 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953198022 Using Neuroscience to Calm Your Child tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953199419 This article explains how to calm your child when encountering stressors by activating the vagua nerve.

]]> 2024-04-13 04:31:52 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953199419 Income Based Housing tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953200439 Attached is a page containing all income based housing options available in Juneau, Alaska. Inside are links to housing information and applications.

]]> 2024-04-13 04:36:36 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953200439 Local Al-Anon tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953201553 Alcoholics Anonymous group times and places are listed here. There is also an option to join remotely.

]]> 2024-04-13 04:41:22 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953201553 AK Resources for Alaska Native/Native Americans tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953202967 Attached are resources from the Smithsonian Arctic Studies Center in Alaska for Alaska Native and Native American families.

]]> 2024-04-13 04:47:51 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953202967 Youth Art Activities tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953203962 The Alaska State Library hosts a youth activity program that provides youth with opportunities to work with professional artists to learn artistic techniques.

]]> 2024-04-13 04:52:14 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953203962 Trauma-Informed Parenting tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953204829 This presentation provides insight and guidance into trauma sensitive parenting.

]]> 2024-04-13 04:56:06 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953204829 Trauma-Informed Parenting for Foster Children/Adopted Children tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953205675 This guides provides parents with information and strategies to trauma-informed parenting foster children and/or adopted children.

]]> 2024-04-13 04:59:39 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953205675 Resilience Questionnaire tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953206624 Attached is the Resilience Questionnaire taken to determine your own resiliency factors.

]]> 2024-04-13 05:03:25 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953206624 Self-Care Strategies for Parents/Caregivers tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953207145 This article includes self-care strategies for parents and caregivers to utilize.

]]> 2024-04-13 05:05:58 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953207145 The Vagus Nerve & Play tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953208043 This article explains the importance of play's effect on the vagus nerve.

]]> 2024-04-13 05:09:38 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953208043 Ice Therapy tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953208784 A video that models ice water play and explains it's role in activating the vagus nerve.

]]> 2024-04-13 05:13:37 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/2953208784 Indicators of Child Abuse & Neglect tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3027785735 Child Welfare Information Gateway provides a fact sheet detailing signs and symptom of child abuse and neglect.

]]> 2024-06-14 03:32:23 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3027785735 Ted Talk: To transform child welfare, take race out of the equation tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3027797330 Jessica Pryce shares a solution in an effort to help CPS and associated agencies in making bias-free decisions regarding the removal of children from their families

]]> 2024-06-14 03:45:03 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3027797330 Ted Talk: How does income affect childhood brain development? tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3027820748 Kimberly Noble shares findings from Baby's First Years study: the first-ever randomized study of how family income changes children's cognitive, emotional, and brain development. Nobles and her team research the effectiveness of increasing income in poverty impacted families.

]]> 2024-06-14 04:14:08 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3027820748 Signs of Abuse & Neglect in Students tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3027827186 This video informs educators how to recognize signs of abuse and neglect in students.

]]> 2024-06-14 04:22:02 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3027827186 Emotional Abuse is Worse Than You Think tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3027831388 This video focuses on the impact of emotional abuse during childhood.

]]> 2024-06-14 04:26:58 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3027831388 Indicators of Emotional & Verbal Abuse in Parent & Children tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3027840254 This article describes what emotional abuse is and identifies signs and indication in parents and children.

]]> 2024-06-14 04:35:59 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3027840254 Ted Talk: How teachers can help students navigate trauma tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3027846994 Lisa Godwins provides information to educators on how to navigate teaching children who have been impacted by trauma.

]]> 2024-06-14 04:42:24 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3027846994 Child Welfare Information Gateway - Courts tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3027859475 This article gives an overview of the federal court system regarding child welfare and provides associated references.

]]> 2024-06-14 04:49:56 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3027859475 Preventing Child Abuse & Neglect tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3027865785 This CDC article provides prevention interventions for caregivers.

]]> 2024-06-14 04:55:18 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3027865785 Ted Talk: Trauma Informed Teaching tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3027874388 Dr. Meredith Fox shares information on trauma-informed teaching and practices for educators.

]]> 2024-06-14 05:02:16 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3027874388 Office of Children Services (OCS) tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3027888791 Attached is the OCS website for Juneau, Alaska.

]]> 2024-06-14 05:14:02 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3027888791 Information on becoming a foster parent in Juneau tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3027894247 This link takes you to the government website that outlines how to apply to become a foster parent.

]]> 2024-06-14 05:18:46 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3027894247 Parent Training Classes tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3027902137 Attached you'll find information on parenting classes in Juneau, AK.

]]> 2024-06-14 05:26:11 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3027902137 Resources for Reporting Abuse in Alaska tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3027914798 This webpage provides resources for reporting abuse in different parts through Alaska.

]]> 2024-06-14 05:37:55 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3027914798 Tribal Laws Regarding Reporting Abuse & Neglect in Within the Indigenous Population tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3027918522 Tribes including are Tlingit and Haida, Alaska Native tribes in southeast Alaska.

]]> 2024-06-14 05:42:00 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3027918522 Information on Tribal Welfare Grants tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3027931282 This website provides information on obtaining TANF aid for indigenous families in southeast Alaska.

]]> 2024-06-14 05:54:03 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3027931282 Independent Living Funds tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3027933954 Information providing funding for youth in foster care transitioning to independent living.

]]> 2024-06-14 05:56:34 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3027933954 Education Funding Support for Youth in Foster Care tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3027941935 This website provides information om funding support opportunities for adolescents in the foster care system seeking higher education.

]]> 2024-06-14 06:03:47 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3027941935 Summer Food Program tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3027947425 The Juneau Community Foundation provides information on participating in the summer food program for qualifying families.

]]> 2024-06-14 06:08:58 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3027947425 Alaska Children's Trust Grants tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3028560933 Alaska Children's Trust provides grants for organizations in Alaska that work to prevent child abuse and neglect.

]]> 2024-06-15 01:49:00 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3028560933 Head Start Program tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3028571601 Tlingit & Haida offers the Head Start program for qualifying families in Juneau, Alaska. The Head Start program provides free preschool to indigenous and low income families.

]]> 2024-06-15 02:13:21 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3028571601 VOA Alaska tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3028574429 VOA Alaska behavioral health and well being services to youth, young adults, and their families in Alaska at zero to low costs.

]]> 2024-06-15 02:19:55 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3028574429 Bronfenbrenner's Ecological Systems tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3028577538 This video provides information regarding Bronfenbrenner's Ecological Systems theory and the impact that every layer within this system has on a developing child.

]]> 2024-06-15 02:25:54 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3028577538 Food Pantries & Prepared Meals tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3028579167 This website provides information containing access to free food sources in Juneau, Alaska for qualifying families.

]]> 2024-06-15 02:31:52 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3028579167 Thread Alaska tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3028580151 Thread is Alaska's Child Care Resource & Referral organization, working to advance the quality of early education and child development by empowering parents, educating child care professionals, and collaborating with our communities.

]]> 2024-06-15 02:34:50 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3028580151 Shelters tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3028580733 Resource shelter information for families and individuals in need in Juneau, Alaska.

]]> 2024-06-15 02:36:53 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3028580733 Mindfulness Exercise: Heartbeat tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064354024 A quick mindfulness activity that connects one's emotions to their heartbeat. No materials required!

]]> 2024-07-31 04:38:55 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064354024 Mindfulness Exercise: Box Breathing tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064355418 Quick mindfulness activity that is easy to implement and does not require any materials. Great for adults and children!

]]> 2024-07-31 04:40:56 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064355418 Mindfulness Exercise: Calming Meditation tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064356977 This mindfulness activity aids in grounding and reflection.

]]> 2024-07-31 04:43:23 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064356977 Mindfulness Exercise: Extended Exhale tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064358532 This mindfulness exercise can help anxiety and ability to focus.

]]> 2024-07-31 04:45:49 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064358532 Stay Calm Under Pressure tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064361202 This short video takes from a Ted Talk by Noa Kageymama and Pen-Pen Chen and illustrates different techniques for maintaining calm when stressed.

]]> 2024-07-31 04:50:30 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064361202 Why Mindfulness Is a Superpower tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064362685 A short animation that describes what mindfulness is and the benefits gained from using it.

]]> 2024-07-31 04:52:58 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064362685 Meditation 101 tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064364831 A quick introduction to the benefits of meditation!

]]> 2024-07-31 04:56:05 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064364831 The Power of Empathy tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064366809 Cute and informative short that explain what empathy is and how it compares to sympathy.

]]> 2024-07-31 04:59:41 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064366809 Family Promise Juneau tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064369902 Family Promise Juneau offers programs that assist with homeless prevention, emergency sheltering, stabilization services, and housing grants.

]]> 2024-07-31 05:05:17 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064369902 Mindfulness & Meditation tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064372967 Stanford has provided a health library full of different resources for mindfulness and meditation.

]]> 2024-07-31 05:12:01 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064372967 Indigenous Perspectives on Mindfulness tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064376395 A helpful resource that connects culture with healing and mindfulness.

]]> 2024-07-31 05:17:51 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064376395 Mindfulness Activities for Individuals with Autism tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064857861 An article that provides eight different mindfulness activities for individuals with autism spectrum disorder (ASD).

]]> 2024-07-31 22:10:31 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064857861 AWARE Shelter tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064858664 This website provides information to Juneau's AWARE program that provides emergency housing and transition services for women and children.

]]> 2024-07-31 22:14:10 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064858664 SEARHC tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064859525 SEARHC provides healthcare including dental, eye care, and mental health care for free to the indigenous community.

]]> 2024-07-31 22:18:04 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064859525 The Trauma-Informed Parent tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064860616 This website provides information and helpful suggestions on trauma-informed parenting.

]]> 2024-07-31 22:22:43 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064860616 How Childhood Trauma Affects Health Across a Lifetime tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064861441 Excellent Ted Talk hosted by Nadine Burke Harris. She talks about how childhood trauma affects our brains overtime.

]]> 2024-07-31 22:26:02 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064861441 PBS Parents tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064862425 PBS provides parents with resources, tips, and advice.

]]> 2024-07-31 22:28:55 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064862425 Gross Alaska tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064863479 Juneau's local theater, Gross Alaska, offers a free summer film series as well as a free winter film series annually.

]]> 2024-07-31 22:31:46 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064863479 CBJ DIY Activities tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064865440 The City & Borough of Juneau offers an array of DIY games to do around the community.

]]> 2024-07-31 22:38:34 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064865440 Trauma-Sensitive Mindfulness Meditation tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064867545 David Treleaven hosts a five minute meditation activity for those who are impacted by trauma.

]]> 2024-07-31 22:45:29 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064867545 Heal Your Body With Your Thoughts tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064870435 Dr. Joe Dispenza explains how to promote healing through intentional thought patterns.

]]> 2024-07-31 22:52:47 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064870435 The Art of Not Trying tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064870961 This video explores how to get tasks done without stressing out about them.

]]> 2024-07-31 22:54:39 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064870961 Rainforest Yoga tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064871648 Rainforest Yoga in Juneau, AK offers pay as you can yoga classes to community members.

]]> 2024-07-31 22:56:43 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064871648 Translation Services tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064872665 This website provides information on accessing language interpreters and translation services in Juneau, AK for forty languages.

]]> 2024-07-31 23:00:17 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064872665 Refugee Assistance & Immigration Services tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064873670 Catholic Community Resources in Juneau, AK offers refugee assistance and immigration services to families.

]]> 2024-07-31 23:03:03 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3064873670 Harborview Elementary School tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155132750 Harborview Elementary's webpage that contains information and resources pertaining to the school and the Juneau School District.

]]> 2024-10-06 06:11:50 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155132750 JSD Food Service tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155134482 The Juneau School District's food service information including information on free breakfast and reduced food costs for qualifying families.

]]> 2024-10-06 06:16:32 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155134482 Harborview Family Handbook tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155136850 A handbook that provides families with information pertaining to the school.

]]> 2024-10-06 06:22:36 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155136850 System for School Success tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155138640 The System for School Success is Alaska’s accountability system designed to highlight

success in our schools and identify areas that need more support.

]]> 2024-10-06 06:27:00 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155138640 Boosting Attendance Meeting tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155139765 Local meeting regarding boosting school attendance advertisement, including contact information.

]]> 2024-10-06 06:29:55 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155139765 JSD PowerSchool tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155142690 PowerSchool access for parents and students. PowerSchool provides access to grades, class schedules, and more.

]]> 2024-10-06 06:37:06 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155142690 JSD Bus Routes tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155146074 Juneau School District bus routes information.

]]> 2024-10-06 06:44:35 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155146074 Harborview PTA tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155148437 Harborview PTA's membership form.

]]> 2024-10-06 06:48:48 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155148437 Harborview's Action Plan tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155151161 Harborview Elementary's action plan regarding equity, achievement, relationships, and partnerships.

]]> 2024-10-06 06:54:10 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155151161 Harborview Student Registration tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155153044 New student registration packet for Harborview Elementary School.

]]> 2024-10-06 06:57:38 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155153044 Harborview School Report Card tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155154602 Harborview Elementary School's state report card.

]]> 2024-10-06 07:01:09 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155154602 JSD School Calendar tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155155632 Juneau School District's 2024-2025 school calendar.

]]> 2024-10-06 07:03:43 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155155632 JSD School Board tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155158653 Information regarding Juneau School District's school board members.

]]> 2024-10-06 07:09:14 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155158653 ASL Class tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155589888 Information regarding free ASL classes for families.

]]> 2024-10-06 17:35:52 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155589888 JSD Strategic Plan 2020-2025 tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155596306 Juneau School District's current five year plan.

]]> 2024-10-06 17:44:19 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155596306 JSD School Board Manual tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155597964 The Juneau School District's school board policy manual.

]]> 2024-10-06 17:46:31 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155597964 JSD Meeting Guidelines tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155599735 Meeting guidelines for public testimony at Juneau School District board meetings.

]]> 2024-10-06 17:49:05 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155599735 JSD School Board Meeting Schedule tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155601007 The full board meeting schedule for 2024-2025.

]]> 2024-10-06 17:50:39 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155601007 JSD Board Members' Contact Information tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155602304 Juneau School District's board member's contact information.

]]> 2024-10-06 17:52:27 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155602304 Stone Soup Group tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155604305 Juneau's Stone Soup Group provides support to families of children with special needs.

]]> 2024-10-06 17:55:18 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155604305 Alaska's Shared Vision of ECE tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155607993 A video outlining Alaska's shared vision of early childhood education.

]]> 2024-10-06 17:59:23 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155607993 Infant Learning Program tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155613828 Information regarding Alaska's infant learning program.

]]> 2024-10-06 18:07:13 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155613828 Free Developmental Screening tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155615270 Information regarding free developmental screening for children and seniors in Alaska.

]]> 2024-10-06 18:08:53 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155615270 Developmental Milestones tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155616589 Information pertaining to developmental milestones in child development.

]]> 2024-10-06 18:10:33 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155616589 Parent Support Group tlclark10 https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155618475 Support group for parents with special needs children.

]]> 2024-10-06 18:13:09 UTC https://padlet.com/tlclark10/mm7zy1b5b2yjiov/wish/3155618475