Ways to Improve your Health by MARSHAE WILLIAMS https://padlet.com/mwilliams261/mlgxr2a6mrq5 Marshae and Nicholas en-us 2018-10-01 14:28:09 UTC 2024-10-16 15:38:52 UTC hello@padlet.com Physical Health mwilliams261 https://padlet.com/mwilliams261/mlgxr2a6mrq5/wish/287640394 Example:
1. Get a good amount of sleep
2. Eat healthy]]> 2018-10-01 14:39:29 UTC https://padlet.com/mwilliams261/mlgxr2a6mrq5/wish/287640394 Emotional Health mwilliams261 https://padlet.com/mwilliams261/mlgxr2a6mrq5/wish/287641797 Example:
1. Spending time in nature
2. Find methods to reduce stress]]> 2018-10-01 14:40:34 UTC https://padlet.com/mwilliams261/mlgxr2a6mrq5/wish/287641797 Intellectual Health mwilliams261 https://padlet.com/mwilliams261/mlgxr2a6mrq5/wish/287642466 Examples:
1. Develop a hobby
2.  Making good desitions]]> 2018-10-01 14:41:31 UTC https://padlet.com/mwilliams261/mlgxr2a6mrq5/wish/287642466 Why is having a good intellectual health benefical? mwilliams261 https://padlet.com/mwilliams261/mlgxr2a6mrq5/wish/287655430 It is beneficial because it keeps you busy so you can have something to work towards and you open yourself up to growth]]> 2018-10-01 14:58:38 UTC https://padlet.com/mwilliams261/mlgxr2a6mrq5/wish/287655430 Why is having a good emotional health beneficial? nunruh07 https://padlet.com/mwilliams261/mlgxr2a6mrq5/wish/288128306 It is beneficial because it helps you get a better look on life. If you spend time in nature it could help you feel better and more zen. If you find good methods to reduce your stress and it works then you might feel better about the stressful situations you were dealing with before.]]> 2018-10-02 14:02:38 UTC https://padlet.com/mwilliams261/mlgxr2a6mrq5/wish/288128306 Why is having a good physical health benefical? mwilliams261 https://padlet.com/mwilliams261/mlgxr2a6mrq5/wish/288130942 It is benefical because when you are eating healthy and working out you are living a healthy lifestyle, and that helps you not develop any dieseaes.]]> 2018-10-02 14:06:31 UTC https://padlet.com/mwilliams261/mlgxr2a6mrq5/wish/288130942 A hobby (Intellectual Health) nunruh07 https://padlet.com/mwilliams261/mlgxr2a6mrq5/wish/288132249
]]> 2018-10-02 14:08:26 UTC https://padlet.com/mwilliams261/mlgxr2a6mrq5/wish/288132249 Spending time in nature (Emotional Health) mwilliams261 https://padlet.com/mwilliams261/mlgxr2a6mrq5/wish/288136316 2018-10-02 14:14:03 UTC https://padlet.com/mwilliams261/mlgxr2a6mrq5/wish/288136316 Working Out (Physical Health) mwilliams261 https://padlet.com/mwilliams261/mlgxr2a6mrq5/wish/288137791 2018-10-02 14:16:13 UTC https://padlet.com/mwilliams261/mlgxr2a6mrq5/wish/288137791 Things that get in the way of physical health nunruh07 https://padlet.com/mwilliams261/mlgxr2a6mrq5/wish/288138312 Eating junk food like a jumbo bag of chips, not getting enough sleep and staying up all night on your phone.]]> 2018-10-02 14:16:53 UTC https://padlet.com/mwilliams261/mlgxr2a6mrq5/wish/288138312 Things that get in the way of good emotional health nunruh07 https://padlet.com/mwilliams261/mlgxr2a6mrq5/wish/288139121 Allowing yourself to get stressed. Not finding a good strategy to release that stress. ]]> 2018-10-02 14:18:02 UTC https://padlet.com/mwilliams261/mlgxr2a6mrq5/wish/288139121 Things that get in the way of intellectual health mwilliams261 https://padlet.com/mwilliams261/mlgxr2a6mrq5/wish/288139258 Sitting in the house all day, not being social, choosing to be alone.]]> 2018-10-02 14:18:15 UTC https://padlet.com/mwilliams261/mlgxr2a6mrq5/wish/288139258