Six Pillars of Digital Wellness by Sonia Villafana https://padlet.com/Sonia_Villafana/ml06b88i595oewzv en-us 2024-05-15 04:14:16 UTC 2024-06-05 16:08:59 UTC hello@padlet.com Back pain Sonia_Villafana https://padlet.com/Sonia_Villafana/ml06b88i595oewzv/wish/2993643352 I'm going to buy a better chair to prevent posture problems.

]]> 2024-05-15 04:21:30 UTC https://padlet.com/Sonia_Villafana/ml06b88i595oewzv/wish/2993643352 Stress and concentration problems Sonia_Villafana https://padlet.com/Sonia_Villafana/ml06b88i595oewzv/wish/2993645670 I'm going to practise meditation.

]]> 2024-05-15 04:22:56 UTC https://padlet.com/Sonia_Villafana/ml06b88i595oewzv/wish/2993645670 Time off Sonia_Villafana https://padlet.com/Sonia_Villafana/ml06b88i595oewzv/wish/2993649522 I'm going to dedicate time to connect with my inner self through yoga or meditation.

]]> 2024-05-15 04:25:48 UTC https://padlet.com/Sonia_Villafana/ml06b88i595oewzv/wish/2993649522 Concentrate on the people Sonia_Villafana https://padlet.com/Sonia_Villafana/ml06b88i595oewzv/wish/2993650623 I'm going to dedicate quality time to my family. Be at the table without mobile phones.

]]> 2024-05-15 04:27:05 UTC https://padlet.com/Sonia_Villafana/ml06b88i595oewzv/wish/2993650623 Print pdfs Sonia_Villafana https://padlet.com/Sonia_Villafana/ml06b88i595oewzv/wish/2993651843 I'm going to print my study material.

]]> 2024-05-15 04:28:33 UTC https://padlet.com/Sonia_Villafana/ml06b88i595oewzv/wish/2993651843 Limit access to content Sonia_Villafana https://padlet.com/Sonia_Villafana/ml06b88i595oewzv/wish/2993653589 I'll review settings from my social media accounts.

]]> 2024-05-15 04:30:35 UTC https://padlet.com/Sonia_Villafana/ml06b88i595oewzv/wish/2993653589 🗣️ adfreakjonson https://padlet.com/Sonia_Villafana/ml06b88i595oewzv/wish/3019376962 2024-06-05 16:08:59 UTC https://padlet.com/Sonia_Villafana/ml06b88i595oewzv/wish/3019376962