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      <title>My grand canvas by Michael Kressmann</title>
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      <description>Made with good vibes</description>
      <language>en-us</language>
      <pubDate>2019-04-30 14:05:23 UTC</pubDate>
      <lastBuildDate>2019-05-01 14:32:30 UTC</lastBuildDate>
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         <title>MENTAL</title>
         <author>kresmich</author>
         <link>https://padlet.com/kresmich/mkxxvt28mb85/wish/355442759</link>
         <description><![CDATA[<div>exercise makes endorphins in the body and that give you a sense of feeling really good and makes you happy ----endorphins are naturally made in the body</div>]]></description>
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         <pubDate>2019-04-30 14:10:49 UTC</pubDate>
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         <title>PHYSICAL</title>
         <author>kresmich</author>
         <link>https://padlet.com/kresmich/mkxxvt28mb85/wish/355511682</link>
         <description><![CDATA[<div>exercise make our body strong  muscular healthy and fit --only 23% of americans regularly work out </div>]]></description>
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         <pubDate>2019-04-30 16:17:59 UTC</pubDate>
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         <title> SOCIAL </title>
         <author>kresmich</author>
         <link>https://padlet.com/kresmich/mkxxvt28mb85/wish/355514769</link>
         <description><![CDATA[<div>working out with a friend or a group of friends is  not only fun but it also makes it easier to keep doing it--- surveys show that working out with at least one other person, makes you stick to it</div>]]></description>
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         <pubDate>2019-04-30 16:24:04 UTC</pubDate>
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         <title>DISEASE PREVENTION</title>
         <author>kresmich</author>
         <link>https://padlet.com/kresmich/mkxxvt28mb85/wish/355518021</link>
         <description><![CDATA[<div> eating right and keep our body fit and strong keeps our health good--- Healthy eating and regular physical activity are good ways to help you reach a healthy <strong>weight</strong> and <strong>lower</strong> your risk for these health problems.,according to </div>]]></description>
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         <pubDate>2019-04-30 16:30:14 UTC</pubDate>
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         <title></title>
         <author>kresmich</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2019-05-01 14:30:40 UTC</pubDate>
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