EPS A LA MAISON by Pierre- antoine jeune https://padlet.com/paj801/mku8dn5sy64rs5j7 Petit catalogue d'exercices pour élèves courageux ! en-us 2020-05-28 09:49:47 UTC 2023-02-13 18:35:33 UTC hello@padlet.com C1 barre au sol baton paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/601104931 2020-05-29 13:02:36 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/601104931 paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/601467601 2020-05-29 15:59:42 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/601467601 paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/601468506 2020-05-29 16:00:12 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/601468506 paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/601558362 2020-05-29 16:48:19 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/601558362 I1 Montée descente CARDIO paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/601559779 2020-05-29 16:49:04 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/601559779 paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/601566938 2020-05-29 16:53:01 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/601566938 P1 Séance Abdos paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606561487 2020-06-02 10:04:51 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606561487 P2 Séance Matelas paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606564626 2020-06-02 10:07:00 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606564626 P3 Séance renforcement combinaisons paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606568763 2020-06-02 10:09:52 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606568763 E5 postures étirements paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606570378 2020-06-02 10:11:02 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606570378 E0 consignes et respiration paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606654614 2020-06-02 11:16:01 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606654614 E1 membres inférieurs paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606655037 2020-06-02 11:16:20 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606655037 E2 Membres supérieurs paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606657646 2020-06-02 11:18:22 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606657646 E3 Salutation facile paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606658055 2020-06-02 11:18:42 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606658055 E4 Salutation difficile paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606660443 2020-06-02 11:20:16 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606660443 I2 saut stabilisé à 1 pied paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606674785 2020-06-02 11:31:25 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606674785 I3 équilibre sur 1 pied paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606675657 2020-06-02 11:32:03 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606675657 I4 Flexion Squat paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606676488 2020-06-02 11:32:40 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606676488 I5 Saut demi-tour paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606677131 2020-06-02 11:33:06 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606677131 I6 saut demi-tour sur 1 pied paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606677454 2020-06-02 11:33:22 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606677454 I7 saut quart de tour sur 1 pied paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606677654 2020-06-02 11:33:33 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606677654 I8 saut latéral sur 1 pied paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606678355 2020-06-02 11:34:06 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606678355 I9 fente avant paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606678479 2020-06-02 11:34:13 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606678479 G2 Bâton pieds-mains paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606682471 2020-06-02 11:37:28 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606682471 G3 relevé de buste / bâton glissé paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606684201 2020-06-02 11:38:47 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606684201 G4 essuie glace / Obliques bâton paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606684685 2020-06-02 11:39:11 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606684685 G5 Bâton sur le dos paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606685113 2020-06-02 11:39:32 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606685113 G6 Pied-bâton fixe paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606685717 2020-06-02 11:40:01 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606685717 G7 Roulé bâton tibias paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606686203 2020-06-02 11:40:24 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606686203 G9 Planche en diagonale paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606689989 2020-06-02 11:43:10 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606689989 C3 Burpees Sautés paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606690869 2020-06-02 11:43:45 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606690869 C4 Plat ventre-Plat dos paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606691645 2020-06-02 11:44:04 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606691645 C5 Kibadashi paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606692342 2020-06-02 11:44:28 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606692342 C6 Equilibre bäton paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606692960 2020-06-02 11:44:49 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606692960 C7 Bâton mains-pieds paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606693324 2020-06-02 11:45:06 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606693324 C8 Roulé Bâton-pieds paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606694058 2020-06-02 11:45:31 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606694058 C9 Burpees décomposés paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606695498 2020-06-02 11:46:38 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606695498 C10 Elephant paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606696178 2020-06-02 11:47:06 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606696178 C11 Touche pied croisé paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606696781 2020-06-02 11:47:34 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606696781 C12 Marche du dragon paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606697330 2020-06-02 11:48:00 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606697330 C13 Culbuto relevé entier paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606698118 2020-06-02 11:48:27 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606698118 P4 Proposition Juin paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606699109 2020-06-02 11:49:13 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/606699109 TABLEAU EPS MAI paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/610264694 2020-06-04 05:51:59 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/610264694 Recommandations sécurité paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/610266557 2020-06-04 05:53:51 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/610266557 Programme académie créteil paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/610275605 2020-06-04 06:02:14 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/610275605 Prendre son pouls paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/610277833 2020-06-04 06:04:12 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/610277833 P6 Séance Rouleau de M. Dragon paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/623848644 2020-06-12 11:10:42 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/623848644 I10 sauts pieds joints CARDIO paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/623850791 2020-06-12 11:13:01 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/623850791 G10 Planche dorsale en pont paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/625485037 2020-06-14 04:44:43 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/625485037 G11 Planche dorsale sur les avant-bras paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/625485384 2020-06-14 04:45:40 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/625485384 G12 planche costale sur les avant-bras paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/625485729 2020-06-14 04:46:46 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/625485729 G13 Gainage planche paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/625486201 2020-06-14 04:47:59 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/625486201 Enzo paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/630069724 2020-06-17 07:03:20 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/630069724 Siena paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/630070482 2020-06-17 07:04:01 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/630070482 Lola paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/630072081 2020-06-17 07:05:18 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/630072081 Lily paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/630072458 2020-06-17 07:05:37 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/630072458 Ylona paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/630073345 2020-06-17 07:06:19 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/630073345 6D du 16/06 paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/630074215 2020-06-17 07:06:50 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/630074215 6B du 16/06 paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/630076012 2020-06-17 07:08:09 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/630076012 Camille paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/637377516 2020-06-23 12:12:50 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/637377516 Proposition de fiche paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/1378318845 2021-04-02 16:16:25 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/1378318845 S3 Pompes paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/1398825900 2021-04-09 06:21:34 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/1398825900 S4 Dips paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/1398827155 2021-04-09 06:22:05 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/1398827155 S5 Tirage table paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/1398828481 2021-04-09 06:22:43 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/1398828481 S6 élévations latérales paj801 https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/1398828862 2021-04-09 06:22:56 UTC https://padlet.com/paj801/mku8dn5sy64rs5j7/wish/1398828862