3lbs. bundle of boneless, skinless chicken bosoms - still frozen

1 12oz. container of fat free italian plate of mixed greens dressing or Lawry's marinade

1 11 x 14 baking container

Preheat stove to 400 degrees. Place frozen chicken bosoms in the baking container. Pour dressing or marinade over frozen chicken. Prepare chicken at 400 degrees for around 1 to 1 1/2 hours or until chicken is delicately seared on top.

That is all there is to it! That is the entire sound low fat chicken formula. This chicken formula is dead simple and particularly magnificent when you need a pleasant supper yet you have heaps of errands left to do and don't have any desire to be anchored to the oven throughout the evening. Serve Andy's Well known Chicken with side dishes, for example, steamed veggies and earthy colored rice or other entire grains and you have a quick, quality supper that really tastes great.

This sound low fat chicken formula is especially great with fat free Italian dressing. Any fat free or low fat plate of mixed greens dressing might be utilized to amplify the flavor varieties that are conceivable with this dish. Another great decision would be any flavor Lawry's marinade since that brand will in general be lower in fat and calories.

For those people who are not exactly so wellness arranged, ordinary packaged dressing can be utilized and the subsequent dish will be comparably delectable. One more simple approach would be canned or packaged curry sauce. It makes an extraordinary fiery dish. Andy's Renowned Chicken is an incredible formula for week night suppers and would likewise be adequately great to serve organization.

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