In the first instance , I felt a bit overwhelmed with the prospect of creating a professional promotional video for an established charity so instead decided to concentrate on something that didn't attract a lot of attention in the media but needed highlighting more to the general public .

By Dr. Mercola
3 pages
1/8/2017
"Going just one night without proper sleep starts to impair your physical movements and mental focus, comparable to having a blood alcohol level of 0.10 percent"

What I find most useful with this information is how it showcases the effects of sleep deprivation from just one nights sleep

By Camille Peri

8 pages
1/8/2017
"But it turns out that chronic sleep loss can lead to lackluster skin, fine lines, and dark circles under the eyes. When you don't get enough sleep, your body releases more of the stress hormone cortisol. In excess amounts, cortisol can break down skin collagen, the protein that keeps skin smooth and elastic."

This article  contained effects to ones skin caused by sleep deprivation, although I found the information useful however I have decided to feature effects that create more of an impact on the person

Written by Ann Pietrangelo and Stephanie Watson
Medically Reviewed by Deborah Weatherspoon, PhD, RN, CRNA on June 5, 2017
14/8/2017

low sex drive and poor balance are also signs of sleep deprivation

The medical conditions featured in the article are also intriguing, I will most likely feature the effect on a persons balance sleep deprivation can have.

Arianne Cohen
7 pages
17/8/2017

Motor Reflexes 
After 24 hours without sleep, cognitive motor performance matches that of someone five drinks in, says a study inNature. Need to game the system? Drink a medium coffee and snooze for 20 minutes. In a famous study out of Loughborough University in England, this trick made exhausted drivers feel alert.
 
Effects to ones motor reflexes will also be showcased through my promotional video as it will be easy to visually create.