https://padlet.com/db20170080/mjehxf21tpv3 my goal is to eat healthy and think positive for 30 days en-us 2016-11-10 19:27:15 UTC 2026-02-17 22:58:11 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Brightnessdown.png db20170080 https://padlet.com/db20170080/mjehxf21tpv3/wish/136869634 i hope to eat healthier for the next thirty days, and also think more positive thoughts. I usually worry about tons of things, and one of my goals is to worry less and get rid of the majority of my negative thoughts - danielle]]> 2016-11-10 19:38:19 UTC https://padlet.com/db20170080/mjehxf21tpv3/wish/136869634 lgill8 https://padlet.com/db20170080/mjehxf21tpv3/wish/136873110 Adopt some kind of eating plan so you have a clear picture of your goal. I also think maybe the bracelet idea will help you with the worry and negative thoughts. Get a livestrong bandz or something and wear it on your wrist. Anytime you have the negative thought, switch wrists. Set a goal of not moving the bracelet at all. That';s an easy way to keep track of negative thoughts. I did it for complaining:

http://www.huffingtonpost.com/tim-ferriss/no-complaint-experiment_b_5610433.html]]> 2016-11-10 19:47:57 UTC https://padlet.com/db20170080/mjehxf21tpv3/wish/136873110 kb20170120 https://padlet.com/db20170080/mjehxf21tpv3/wish/136874983 Even though it's a pretty simple premise, I think that it will be really awesome. I also think that there's a lot of research on this topic, which will be very valuable. Yeah, I think this will be good for both general research, but also it will have a dope outcome for you.]]> 2016-11-10 19:52:51 UTC https://padlet.com/db20170080/mjehxf21tpv3/wish/136874983 jg20170520 https://padlet.com/db20170080/mjehxf21tpv3/wish/136875588 I love this idea and I know it's something you've been wanting/trying to do for a while. I suggest that you bring your lunch to school everyday to avoid buying cafeteria food which is often unhealthy. - Jess ]]> 2016-11-10 19:54:16 UTC https://padlet.com/db20170080/mjehxf21tpv3/wish/136875588 rt20171320 https://padlet.com/db20170080/mjehxf21tpv3/wish/136876647 Positive thoughts are so impossible sometimes. It's such a simple thing, but it's often hard to do. I like the simplicity of your plan. Maybe trying to find a positive quote for every day (I think there's websites that have like, a quote of the day thing for motivation) and just reflecting on these words every day might be a good way to find the positive part.
Here's a site I found, but I can imagine there's many more: http://www.dailyinspirationalquotes.in/

Also, for eating healthy, try to find healthy recipes, especially ones you can do yourself, or find ways to balance food with exercise. DO NOT stress yourself over every meal though. If you have a cookie? It's cool. Don't do it every time but don't berate yourself for having a treat once in awhile. You've got it, good luck!]]> 2016-11-10 19:56:58 UTC https://padlet.com/db20170080/mjehxf21tpv3/wish/136876647 cbearattack https://padlet.com/db20170080/mjehxf21tpv3/wish/136876921 I think this is a really cool idea, just set some specific goals. Eating healthy and staying positive is an easy claim to make, but you need some specifics!
You can do it!
-Connor Berry]]> 2016-11-10 19:57:40 UTC https://padlet.com/db20170080/mjehxf21tpv3/wish/136876921 https://padlet.com/db20170080/mjehxf21tpv3/wish/136877291 Danielle, I think this is a great idea that can really help in the long run. I suggest finding some specific information from nutritionists on easy foods to make that are healthy for you. If you like eggs add some spinach, peppers and potatoes in there for breakfast. -Tony Perez]]> 2016-11-10 19:58:44 UTC https://padlet.com/db20170080/mjehxf21tpv3/wish/136877291 aw20171380 https://padlet.com/db20170080/mjehxf21tpv3/wish/136877544 Danielle, I think it's so cool that you're choosing to eat healthier and think positively. Both decisions have such an amazing impact on your mental and physical health. Just remember to not beat yourself up if you get off track one day. That would totally kill the positivity vibe. On the note of research, I'd look for articles relating to eating for your health and the effects of a positive mindset.]]> 2016-11-10 19:59:30 UTC https://padlet.com/db20170080/mjehxf21tpv3/wish/136877544 ev20171340 https://padlet.com/db20170080/mjehxf21tpv3/wish/136882866 I think that this idea is really cool and the results are gonna be great. You can probably research healthy foods and good recipes and stuff like that. And the positive thoughts could be really good for everyone. When one person is positive then it creates a positive effect on others so I think that it is a really good idea]]> 2016-11-10 20:17:20 UTC https://padlet.com/db20170080/mjehxf21tpv3/wish/136882866 rm20170920 https://padlet.com/db20170080/mjehxf21tpv3/wish/137257496 Sometimes staying positive can seem tough, but if you can just keep smiling and finding things to laugh at, I know you can do it!]]> 2016-11-14 03:14:32 UTC https://padlet.com/db20170080/mjehxf21tpv3/wish/137257496