Resources for Caregivers by Bethany Sheridan

bethany168 — 2023-10-13 13:04:10 UTC

bethany168 — 2023-10-13 13:05:24 UTC

you matter

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"What Happened to You?"

bethany168 — 2023-10-13 17:08:09 UTC

The Body Keeps the Score

bethany168 — 2023-10-13 17:14:59 UTC

This video is an overview of what the book is about. The book is not an easy read but is very rewarding and has such helpful insight.

What is Trauma?

bethany168 — 2023-10-13 17:19:21 UTC

This is a short video that explains trauma (kid-friendly)

ACES & How They Impact Us

bethany168 — 2023-10-13 17:21:43 UTC

Hotlines & Therapy Connections

bethany168 — 2023-10-13 17:24:19 UTC

Look into mindfulness

bethany168 — 2023-10-13 17:29:47 UTC

Breathing Book for Kids

bethany168 — 2023-10-13 17:31:48 UTC

Mindfulness Video

bethany168 — 2023-10-13 17:34:31 UTC

Bubble Bounce Game!

Kidz Yoga!

bethany168 — 2023-10-13 17:35:55 UTC

What to look for

bethany168 — 2023-10-15 22:16:52 UTC

Know the signs of mental health concerns in adolescents & children

Daily Affirmations!

bethany168 — 2023-10-15 22:18:12 UTC

Mental Health Tests!

bethany168 — 2023-10-15 22:23:54 UTC

Of course, see a mental health professional but this is a great first step on potentially answering the curiosity of "do I have this?"

Encouraging book!

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This is a personal favorite of mine!

bethany168 — 2023-10-15 22:31:46 UTC

Podcast on emotional development of children 0-5

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Podcast on including mindfulness in parenting!

bethany168 — 2023-10-15 22:37:47 UTC

Parenting A Child Who Has Experienced Trauma

bethany168 — 2023-10-15 22:43:27 UTC

Article

Your trauma can be passed to your children.

bethany168 — 2023-10-15 22:46:34 UTC

Importance of play in connection to mental health in children.

bethany168 — 2023-10-15 22:49:44 UTC

A game for families!

bethany168 — 2023-10-15 22:54:37 UTC

Self-Care Suggestions!

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Fun games to learn more about your kids <3

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It is never too late to start therapy.

bethany168 — 2023-10-15 23:06:51 UTC

Find games, shows, and resources for your child on PBS Kids!

bethany168 — 2023-10-15 23:10:33 UTC

Find out your parenting style!

bethany168 — 2023-10-15 23:15:14 UTC

Find out your attachment style and how it effects your parenting.

bethany168 — 2023-10-15 23:18:07 UTC

What is Neuroscience?

bethany168 — 2023-12-03 18:18:55 UTC

The brain and nervous system play a huge part in everything we experience and learn. It is helpful to understanding their connection to each other and our role influence on them!

bethany168 — 2023-12-03 18:19:50 UTC

Positive Self-Talk

bethany168 — 2023-12-03 18:23:23 UTC

Is Meditation Actually Helpful?

bethany168 — 2023-12-03 18:25:55 UTC

Why is my child dysregulated?

bethany168 — 2023-12-03 18:30:47 UTC

Kids are not the only ones that get dysregulated, adults do too! Helping ourselves regulate our own bodies can help kids regulate their bodies.

Co-regulation

bethany168 — 2023-12-03 18:37:55 UTC

Sensory Toys & Activities!

bethany168 — 2023-12-03 18:47:38 UTC

Outside Play

bethany168 — 2023-12-03 18:52:30 UTC

Taking your child to the park may seem like the easy way to entertain but you are actually providing them with important brain development and self-awareness skills!

Tapping Technique

bethany168 — 2023-12-03 18:57:49 UTC

If you have never tried tapping, you may feel intimidated or even silly at first but that is okay! You can try it for yourself and then try it with your kids. Youtube has a lot of videos as well!

Kids Yoga

bethany168 — 2023-12-03 19:01:47 UTC

I have done this with my students and it is a lot of fun for me too!

Kids & Screen Time

bethany168 — 2023-12-03 19:11:45 UTC

Since Covid, screen time went up and for understandable reasons. However, what is the suggested time for kids in different age groups?

Indoor Activities for Kids (besides screen time)

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Deeper Read If You Dare

bethany168 — 2023-12-03 19:26:14 UTC

Brain Functions (for Kids)

bethany168 — 2023-12-03 19:34:19 UTC

Neurology for kids!

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Brain Strengthening!

bethany168 — 2023-12-03 19:40:54 UTC

Great TED talk by Lisa Feldman Barret!

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Step By Step Meditation

bethany168 — 2023-12-03 20:24:30 UTC

You can do this with your kids, spouse, or by yourself when you need a moment to recenter.

Several Helpful Resources Here!

bethany168 — 2023-12-03 20:32:39 UTC

I really love the social emotional pintable's on this site. They are great for identifying how emotions affect our body.

What Does It Mean to Be Neurodivergent?

bethany168 — 2023-12-03 20:37:41 UTC

A lot of peoples brains work differently and that is okay! Read more on this here and scroll down to see some of the resources included!

Tips On Supporting Your Child

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Redirection

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Brain Development In Children

bethany168 — 2023-12-03 21:56:48 UTC

Find A Program Near You!

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After-school programs that focus on healthy learning & lifestyle.

Podcast: Neuroscience & the Classroom

bethany168 — 2023-12-03 22:13:56 UTC

Psychology On Building New Habits

bethany168 — 2023-12-03 22:16:47 UTC

Dos & Don'ts with your child's teacher

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Consent for Kids

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Teaching kids bodily autonomy & boundaries

Tutoring Center of Greenville

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Helpful ways parents can get involved in their child's school.

bethany168 — 2024-02-18 20:30:16 UTC

Homework Tips for Parents

bethany168 — 2024-02-18 20:32:13 UTC

How to support your child at home, especially during homework time.

What are Child Find Procedures In SC?

bethany168 — 2024-02-18 20:34:07 UTC

What is special education?

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Food Banks Near Me

bethany168 — 2024-02-18 20:45:07 UTC

SNAP : Do I qualify for food stamps?

bethany168 — 2024-02-18 20:48:52 UTC

Childcare Services & Scholarships

bethany168 — 2024-02-18 20:50:04 UTC

Head Start Programs in SC

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Educational Scholarships in SC

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Utility Bill Assistance

bethany168 — 2024-02-18 20:56:59 UTC

You may qualify to receive help on utility bills.

Food, housing, healthcare assistance

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Take a look, they have a lot of options

SC Job Search Engine

bethany168 — 2024-02-18 21:05:12 UTC

Helpful site for job hunters.

Building connection with your kids

bethany168 — 2024-02-18 21:07:09 UTC

Marriage After Baby: common issues & advice on solving them

bethany168 — 2024-02-18 21:09:51 UTC

How relationships change after a new baby

bethany168 — 2024-02-18 21:11:45 UTC

Setting healthy boundaries with in-laws

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Boundaries (such a good book)

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No Family is Perfect

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Divergent Mind

bethany168 — 2024-02-18 21:26:02 UTC

Supporting your LGBTQ+ child <3

bethany168 — 2024-02-18 21:29:18 UTC

Responding to your child coming out

bethany168 — 2024-02-18 21:32:57 UTC

What to do if my child is falling behind in school?

bethany168 — 2024-02-18 21:34:38 UTC

Resources for raising bilingual kids!

bethany168 — 2024-02-18 21:38:19 UTC

Trauma & PTSD Centers in SC

bethany168 — 2024-02-18 21:39:55 UTC

Coloring Book: Stand Up to Stress!

bethany168 — 2024-04-11 17:40:00 UTC

Childhood Irritability

bethany168 — 2024-04-11 17:42:40 UTC

Youth Mental Health Crisis

bethany168 — 2024-04-11 17:44:25 UTC

What are my parenting strengths?

bethany168 — 2024-04-11 17:47:23 UTC

Assessment for parents!

Holistic & Biblical Guidance for Addressing Anger

bethany168 — 2024-04-11 17:50:33 UTC

If you are a parent looking for spiritual based insight on anger, check this out!

Crafts that support mindfulness!

bethany168 — 2024-04-11 17:55:03 UTC

Sensory play for kids with special needs

bethany168 — 2024-04-11 17:57:47 UTC

Preventing Youth Suicide

bethany168 — 2024-04-11 18:00:03 UTC

Parent Burnout

bethany168 — 2024-04-11 18:02:49 UTC

What can I do when I feel burnout?

Loving a traumatized child - you are not alone.

bethany168 — 2024-04-11 18:06:31 UTC

Religious trauma

bethany168 — 2024-04-11 18:12:32 UTC

Religious trauma is often overlooked and can affect families in various ways. Know the signs and protect your children.

How to talk to kids about race & racism.

bethany168 — 2024-04-11 18:14:43 UTC

Teaching kids about body safety.

bethany168 — 2024-04-11 18:17:29 UTC

How to talk to your kids about boundaries regarding their body and personal space.

A book on consent for kids!

bethany168 — 2024-04-11 18:18:55 UTC

Talking to your kid about dating

bethany168 — 2024-04-11 18:21:46 UTC

Imagination Library: See if your child qualifies to receive free books!

bethany168 — 2024-04-11 18:24:10 UTC

Importance of hair care & culture: raising kids of color

bethany168 — 2024-04-11 18:33:58 UTC

What to do when your child is the bully?

bethany168 — 2024-04-11 18:36:16 UTC

Teaching kids about cultural diversity & inclusion

bethany168 — 2024-04-11 18:41:42 UTC

My Plate: feeding your family balanced meals.

bethany168 — 2024-04-11 18:48:30 UTC

Childcare & After school programs in SC

bethany168 — 2024-04-11 18:53:18 UTC

Mindful Exercises for You!

bethany168 — 2024-04-11 18:57:42 UTC

Mindful meditation

bethany168 — 2024-04-11 18:59:33 UTC

Myers Brigg Personality Test

bethany168 — 2024-04-11 19:02:18 UTC

Implicit bias & why is matters to parents...

bethany168 — 2024-04-11 19:05:12 UTC

SC Parenting Classes

bethany168 — 2024-06-12 00:00:11 UTC

Parenting Tips: Taking Baby Home

bethany168 — 2024-06-12 00:08:51 UTC

Reporting Child Abuse/Neglect

bethany168 — 2024-06-12 00:13:45 UTC

Baby's First Year: What to expect

bethany168 — 2024-06-12 00:17:32 UTC

Heading Home With Your Newborn

bethany168 — 2024-06-12 00:19:42 UTC

Postpartum Depression Facts & Help

bethany168 — 2024-06-12 00:23:15 UTC

What is child neglect?

bethany168 — 2024-06-12 00:24:53 UTC

Talking to your kids about news/events

bethany168 — 2024-06-12 00:27:56 UTC

Home Safety

bethany168 — 2024-06-12 00:31:13 UTC

Family Law Firms & Attorneys in SC

bethany168 — 2024-06-12 00:43:42 UTC

Cooking with your kids!

bethany168 — 2024-06-12 00:49:34 UTC

Little Ears Are Listening: things to not discuss around kids.

bethany168 — 2024-06-12 00:51:46 UTC

Summer Activities For Kids

bethany168 — 2024-06-12 00:54:51 UTC

Healing Inner Trauma

bethany168 — 2024-06-12 00:56:50 UTC

Parenting: You are not alone

bethany168 — 2024-06-12 01:23:57 UTC

Conversation of Divorce with kids

bethany168 — 2024-06-12 01:25:55 UTC

Mindfulness for children

bethany168 — 2024-06-12 01:27:49 UTC

Navigating Change: Inside Out Movie

bethany168 — 2024-06-12 01:30:41 UTC

Public Library Events

bethany168 — 2024-06-14 02:41:28 UTC

Summer Camps for kids & teens

bethany168 — 2024-06-14 02:43:03 UTC

Free Medical Clinic

bethany168 — 2024-06-14 02:43:57 UTC

Christmas Gift Assistance & Charity

bethany168 — 2024-06-14 02:45:52 UTC

Substance Abuse Recovery

bethany168 — 2024-06-14 02:47:09 UTC

Job Assistance

bethany168 — 2024-06-14 02:48:38 UTC

Play & Learning

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Skills for teens.

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Furthering Education Courses

bethany168 — 2024-06-14 02:52:12 UTC