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      <title>Shifting Updates  by Alainna Todd</title>
      <link>https://padlet.com/alainnatodd1/mhuhosiija5i1w7z</link>
      <description>Update Us on your shifting journey, tell stories, ask for advice, share symptoms, everything will be anonymous unless you choose to add your name  </description>
      <language>en-us</language>
      <pubDate>2021-03-04 23:25:03 UTC</pubDate>
      <lastBuildDate>2026-02-19 01:53:11 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
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      <item>
         <title>Welcome to the Updates Feed - Alainna (owner)</title>
         <author>alainnatodd1</author>
         <link>https://padlet.com/alainnatodd1/mhuhosiija5i1w7z/wish/1271710729</link>
         <description><![CDATA[<div>You guys can rant, share stories, give/get advice ect. But please remember to keep this a positive space people need positive energy to shift so please keep don't bring negativity in here ranting is one thing but bringing others down is another also if you talk about triggering subjects please make sure to include TW!! <br>✧･ﾟ: *✧･ﾟ:*thank you happy chatting *:･ﾟ✧*:･ﾟ✧</div>]]></description>
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         <pubDate>2021-03-04 23:44:54 UTC</pubDate>
         <guid>https://padlet.com/alainnatodd1/mhuhosiija5i1w7z/wish/1271710729</guid>
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