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      <title>Meu padlet deslumbrante by Laura Borscheid - Aluno Colégio Sinodal Gustavo Adolfo</title>
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      <pubDate>2025-05-16 13:33:42 UTC</pubDate>
      <lastBuildDate>2025-07-07 00:46:40 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>caminhando em direção ao pico do 8!!</title>
         <author></author>
         <link>https://padlet.com/3000001880/mhtj5kw4gxddy45b/wish/3454400091</link>
         <description><![CDATA[<blockquote><p>"A caminhada oferece múltiplos benefícios para a saúde física e mental. Estes incluem melhoria da saúde cardiovascular, controle do peso, fortalecimento muscular e ósseo, aumento da energia e redução do risco de doenças, bem como a redução de estresse."</p></blockquote><p><br/></p><p><strong>-De acordo com o site tjdft.jus.br</strong></p>]]></description>
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         <pubDate>2025-05-16 15:22:07 UTC</pubDate>
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         <title></title>
         <author>manuelambersch</author>
         <link>https://padlet.com/3000001880/mhtj5kw4gxddy45b/wish/3454407114</link>
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         <pubDate>2025-05-16 15:29:04 UTC</pubDate>
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         <link>https://padlet.com/3000001880/mhtj5kw4gxddy45b/wish/3473912376</link>
         <description><![CDATA[<p>exercícios no pico do 8 🧎🏼‍♀️🏋🏼‍♀️</p>]]></description>
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         <pubDate>2025-05-30 13:23:52 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/3000001880/mhtj5kw4gxddy45b/wish/3473914532</link>
         <description><![CDATA[<p>assistindo minha irmã mais nova praticando ginástica de Trampolim na Copinha CEAT ☺️</p>]]></description>
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         <pubDate>2025-05-30 13:26:21 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/3000001880/mhtj5kw4gxddy45b/wish/3511754749</link>
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         <pubDate>2025-07-07 00:39:25 UTC</pubDate>
         <guid>https://padlet.com/3000001880/mhtj5kw4gxddy45b/wish/3511754749</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/3000001880/mhtj5kw4gxddy45b/wish/3511758592</link>
         <description><![CDATA[<p>registros da experiência da aula de trampolim!! 💁🏼‍♀️🧎🏼‍♀️</p>]]></description>
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         <pubDate>2025-07-07 00:41:42 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/3000001880/mhtj5kw4gxddy45b/wish/3511760174</link>
         <description><![CDATA[<p>se exercitando ao sol do pico do 8 - very aesthetic ☀️🙅🏼‍♀️</p>]]></description>
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         <pubDate>2025-07-07 00:42:45 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/3000001880/mhtj5kw4gxddy45b/wish/3511760830</link>
         <description><![CDATA[<p>sem filtro ✌🏼✌🏼✌🏼</p>]]></description>
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         <pubDate>2025-07-07 00:43:19 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/3000001880/mhtj5kw4gxddy45b/wish/3511761714</link>
         <description><![CDATA[<p>mais exercícios!!</p>]]></description>
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         <pubDate>2025-07-07 00:44:01 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/3000001880/mhtj5kw4gxddy45b/wish/3511763245</link>
         <description><![CDATA[<p>cansadas pós aula de trampolim 🫠🫠🫠</p>]]></description>
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         <pubDate>2025-07-07 00:45:18 UTC</pubDate>
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         <title>aula de trampolim 🙈</title>
         <author></author>
         <link>https://padlet.com/3000001880/mhtj5kw4gxddy45b/wish/3511764967</link>
         <description><![CDATA[<p><a rel="noopener noreferrer nofollow" href="https://youtu.be/Oua9fQowSOk?si=7bIE8ZFXllLMVmrv">https://youtu.be/Oua9fQowSOk?si=7bIE8ZFXllLMVmrv</a> </p><p><br/></p><p>fizemos alguns exercícios parecidos estes 😲😲</p>]]></description>
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         <pubDate>2025-07-07 00:46:39 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/3000001880/mhtj5kw4gxddy45b/wish/3511766159</link>
         <description><![CDATA[<p>fotinho de fechamento 😘</p>]]></description>
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         <pubDate>2025-07-07 00:47:35 UTC</pubDate>
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