2.4 Motivation Project by E.Gomez8

Behavioral Theory

egomez8_19 — 2025-05-29 04:07:34 UTC

Behavioral theory is when you learn from a consequence whether its good or bad. By learning from an event or consequence, it alters the behavior. Next time you might do something different because of the consequences. If you get suspended from school and your granny smacks you, you're probably not going to do it again.

Social Theory

egomez8_19 — 2025-05-29 04:15:20 UTC

Social theory is when you're motivated socially. One can get motivated just because they want approval. Another one might get motivated because they want recognition. Either way it goes, it all comes down to Social theory. Social theory isn't just a feminine trait.

Cognitive Theory

egomez8_19 — 2025-05-29 04:20:03 UTC

Cognitive Theory is when someone's head dictates their motivation and behavior . The beliefs, perceptions and thoughts all add up to some peoples behavior. These people are cognitive. Maybe the way a situation reminds someone from a bad time, they'll act different and their using cognitive thinking.

Humanistic Theory

egomez8_19 — 2025-05-29 04:27:12 UTC

Humanistic theory is when you're motivated to take care of basic needs before you need the big stuff. I like to make sure I get my food and water first before I decide to go party. The Hierarchy illustrates this. Everyone needs safety and their health token care of first. Then the emotional belonging and approval should come after.

I almost always think this way.

egomez8_19 — 2025-05-29 04:32:50 UTC

Ive learned a lot of my life lessons through behavioral therapy. I've learned a lot of my life lessons through behavioral theory. I also get motivated through it. When I was homeless I was just building up motivation to do better.

I can use it to reach my goals.

egomez8_19 — 2025-05-29 04:35:50 UTC

By not repeating past mistakes I should get far with this mindset. Behavioral theory will help me make better decisions in the future so I reach my goals. it'll help me from failing over and over again . I won't go to jail or be back out in the streets if I use it all for motivation instead of destruction.

Break down tasks

egomez8_19 — 2025-05-29 04:40:32 UTC

Sometimes a task looks like a bit much. It can be very overwhelming trust me. Breaking it down to little parts and doing a little part at a time you'll get more done. You won't carry the burden of the whole thing on you. You can do a little now and then come back to it later .

Monitor your learning

egomez8_19 — 2025-05-29 04:43:11 UTC

Sometimes words in an assignment make it seem longer to get done because you need to study words now. By quizzing yourself on every 2 slides or something, you can monitor how much better your grasping the assignment. It also takes off the stress that you're reading and you aren't grasping anything. You can quiz yourself and make sure you're paying attention.