MANUKURA Girls 7s 2017 by Kristina Sue https://padlet.com/kristina24/mgnuj64a4bhd Video Analysis & Mental Skills Page - CONDORS 2017 en-us 2017-10-30 05:33:22 UTC 2023-10-22 09:26:17 UTC hello@padlet.com Warm Up Feedback kristina24 https://padlet.com/kristina24/mgnuj64a4bhd/wish/201600014 2017-10-30 05:45:07 UTC https://padlet.com/kristina24/mgnuj64a4bhd/wish/201600014 Warm Down feedback kristina24 https://padlet.com/kristina24/mgnuj64a4bhd/wish/201600024 2017-10-30 05:45:12 UTC https://padlet.com/kristina24/mgnuj64a4bhd/wish/201600024 What do we need more of kristina24 https://padlet.com/kristina24/mgnuj64a4bhd/wish/201600031 2017-10-30 05:45:17 UTC https://padlet.com/kristina24/mgnuj64a4bhd/wish/201600031 Positives? kristina24 https://padlet.com/kristina24/mgnuj64a4bhd/wish/201600061 2017-10-30 05:45:40 UTC https://padlet.com/kristina24/mgnuj64a4bhd/wish/201600061 Work Ons kristina24 https://padlet.com/kristina24/mgnuj64a4bhd/wish/201600065 2017-10-30 05:45:44 UTC https://padlet.com/kristina24/mgnuj64a4bhd/wish/201600065 Hurricane's 7s Footage kristina24 https://padlet.com/kristina24/mgnuj64a4bhd/wish/201600173 Thank you to Lucy for creating this footage video. #videocred: LucyBrown (Legend) ]]> 2017-10-30 05:47:19 UTC https://padlet.com/kristina24/mgnuj64a4bhd/wish/201600173 Whanganui 7s Highlights kristina24 https://padlet.com/kristina24/mgnuj64a4bhd/wish/201600225 Footage from Whanganui Highlights #videocred: Lucy Brown (Legend!)]]> 2017-10-30 05:48:05 UTC https://padlet.com/kristina24/mgnuj64a4bhd/wish/201600225 TED TALK - Inside the champions mind kristina24 https://padlet.com/kristina24/mgnuj64a4bhd/wish/201601417 Martin Hagger - What are the key messages here?

Confidence = experience (footage)
Modelling = Observation (blueprint of optimal performance (Sarah Goss & NZD) ]]> 2017-10-30 06:00:47 UTC https://padlet.com/kristina24/mgnuj64a4bhd/wish/201601417 Humble Beginnings.. kristina24 https://padlet.com/kristina24/mgnuj64a4bhd/wish/201602651 Gossie competed at Golden Sheas]]> 2017-10-30 06:14:23 UTC https://padlet.com/kristina24/mgnuj64a4bhd/wish/201602651 FOBOS Baby!! kristina24 https://padlet.com/kristina24/mgnuj64a4bhd/wish/201602712 OG Player. ]]> 2017-10-30 06:15:18 UTC https://padlet.com/kristina24/mgnuj64a4bhd/wish/201602712 UNO Magzine Video kristina24 https://padlet.com/kristina24/mgnuj64a4bhd/wish/201604021 Female Athletes in their everyday life... ]]> 2017-10-30 06:29:46 UTC https://padlet.com/kristina24/mgnuj64a4bhd/wish/201604021 Early stages of NZ7s 2013 kristina24 https://padlet.com/kristina24/mgnuj64a4bhd/wish/201604309 Band warm ups? ]]> 2017-10-30 06:32:26 UTC https://padlet.com/kristina24/mgnuj64a4bhd/wish/201604309 The making of an olympian kristina24 https://padlet.com/kristina24/mgnuj64a4bhd/wish/201604879 2017-10-30 06:35:43 UTC https://padlet.com/kristina24/mgnuj64a4bhd/wish/201604879 What is our vision? our values? kristina24 https://padlet.com/kristina24/mgnuj64a4bhd/wish/201605146 Our team standards and tikanga?]]> 2017-10-30 06:38:01 UTC https://padlet.com/kristina24/mgnuj64a4bhd/wish/201605146 Motivation... kristina24 https://padlet.com/kristina24/mgnuj64a4bhd/wish/201605543 How bad do you want it? NZ7s Sisters motivation..]]> 2017-10-30 06:41:17 UTC https://padlet.com/kristina24/mgnuj64a4bhd/wish/201605543 What went well? https://padlet.com/kristina24/mgnuj64a4bhd/wish/201994137 - Sending the ball wide 
- Decision making (Offloads & pops) 
- Drawing and passing 

]]> 2017-10-31 02:38:11 UTC https://padlet.com/kristina24/mgnuj64a4bhd/wish/201994137 What do we need to work on? https://padlet.com/kristina24/mgnuj64a4bhd/wish/201994250 - Straightening up before passing
- Give ball faster (Communication from receiver) 
- Stronger and lower on clean outs 
- Everyone finishing the try ]]> 2017-10-31 02:39:02 UTC https://padlet.com/kristina24/mgnuj64a4bhd/wish/201994250 What went well? https://padlet.com/kristina24/mgnuj64a4bhd/wish/201994850 - Effective tackles leading to turnover.
- Our connection on defense improved after each game.
- Good scramble / chase defense.
- Confident that our team mates had our inside or outside.

]]> 2017-10-31 02:43:46 UTC https://padlet.com/kristina24/mgnuj64a4bhd/wish/201994850 what worked well https://padlet.com/kristina24/mgnuj64a4bhd/wish/201994911 * Urgency to the ball
* Scrums fast to break off and move into d line. 
* Urgency on the kick offs (rabbits)
* Aggression  
* Draw and pass
* Working off the ball



]]> 2017-10-31 02:44:21 UTC https://padlet.com/kristina24/mgnuj64a4bhd/wish/201994911 What we need to work on https://padlet.com/kristina24/mgnuj64a4bhd/wish/201994961 - Cleaning the rucks with more aggression.
- Chop tackle
- Tackle and hunt 
- ]]> 2017-10-31 02:44:40 UTC https://padlet.com/kristina24/mgnuj64a4bhd/wish/201994961 what we need to work on https://padlet.com/kristina24/mgnuj64a4bhd/wish/201995205 speed 
execute plays 

]]> 2017-10-31 02:47:04 UTC https://padlet.com/kristina24/mgnuj64a4bhd/wish/201995205 NZ Development Team kristina24 https://padlet.com/kristina24/mgnuj64a4bhd/wish/201995285 1:04hr (Carys Plays for AVO vs Canada game before)

3:39hr NZ Development Vs Pride


]]> 2017-10-31 02:47:48 UTC https://padlet.com/kristina24/mgnuj64a4bhd/wish/201995285 Worked Well https://padlet.com/kristina24/mgnuj64a4bhd/wish/201995551 - Rushing up on our kick off]]> 2017-10-31 02:50:11 UTC https://padlet.com/kristina24/mgnuj64a4bhd/wish/201995551 NZD Day 1 afternoon kristina24 https://padlet.com/kristina24/mgnuj64a4bhd/wish/201995627 Game 3 Day 1 (afternoon session)
1:43hr

]]> 2017-10-31 02:50:55 UTC https://padlet.com/kristina24/mgnuj64a4bhd/wish/201995627 Li https://padlet.com/kristina24/mgnuj64a4bhd/wish/201996236 2017-10-31 02:56:22 UTC https://padlet.com/kristina24/mgnuj64a4bhd/wish/201996236 More https://padlet.com/kristina24/mgnuj64a4bhd/wish/201996283 Outside bonding etc : Bowling, Pools, food, rugby game, ]]> 2017-10-31 02:56:45 UTC https://padlet.com/kristina24/mgnuj64a4bhd/wish/201996283 Off Field kristina24 https://padlet.com/kristina24/mgnuj64a4bhd/wish/201996340 2017-10-31 02:57:19 UTC https://padlet.com/kristina24/mgnuj64a4bhd/wish/201996340 Fun team competitions and games within trainings. https://padlet.com/kristina24/mgnuj64a4bhd/wish/201996424 2017-10-31 02:58:09 UTC https://padlet.com/kristina24/mgnuj64a4bhd/wish/201996424 Work ons https://padlet.com/kristina24/mgnuj64a4bhd/wish/201996429 1. Always training at 100%
2. ]]> 2017-10-31 02:58:12 UTC https://padlet.com/kristina24/mgnuj64a4bhd/wish/201996429 Positives: https://padlet.com/kristina24/mgnuj64a4bhd/wish/201996467 Encouragement, Motivate each other, Smile šŸ˜ ]]> 2017-10-31 02:58:30 UTC https://padlet.com/kristina24/mgnuj64a4bhd/wish/201996467 Positives https://padlet.com/kristina24/mgnuj64a4bhd/wish/201996541 - Organized - sticking to the plan

]]> 2017-10-31 02:59:09 UTC https://padlet.com/kristina24/mgnuj64a4bhd/wish/201996541 Work ons https://padlet.com/kristina24/mgnuj64a4bhd/wish/201996596 Time managementāŒšļø
Bring your own bottles  ]]> 2017-10-31 02:59:34 UTC https://padlet.com/kristina24/mgnuj64a4bhd/wish/201996596 Rugby 7s Calendar kristina24 https://padlet.com/kristina24/mgnuj64a4bhd/wish/202397095 Hereā€™s is the rugby calendar]]> 2017-11-01 07:18:09 UTC https://padlet.com/kristina24/mgnuj64a4bhd/wish/202397095 Sueys Coaching Plans kristina24 https://padlet.com/kristina24/mgnuj64a4bhd/wish/202397511 If you want to see the detailed plan of each training]]> 2017-11-01 07:21:09 UTC https://padlet.com/kristina24/mgnuj64a4bhd/wish/202397511 kristina24 https://padlet.com/kristina24/mgnuj64a4bhd/wish/203138687 cvvd]]> 2017-11-02 22:55:55 UTC https://padlet.com/kristina24/mgnuj64a4bhd/wish/203138687 Warm Ups kristina24 https://padlet.com/kristina24/mgnuj64a4bhd/wish/203503763 2v1 x2 grids (7s specific)
Hot/cold (stride outs)
Knee tag/wrestle
Knees/Chop tackles
3s bag work (carry/long placement)
I
Starting 7 x2 kick offs recept 
2x scrums
1x line out ]]> 2017-11-04 05:00:14 UTC https://padlet.com/kristina24/mgnuj64a4bhd/wish/203503763 Passing Complex kristina24 https://padlet.com/kristina24/mgnuj64a4bhd/wish/203504066 Knees (scoop, go, legs)
Front hip load
Back hip load (outside leg up)
4s (mikes Drill)

]]> 2017-11-04 05:12:10 UTC https://padlet.com/kristina24/mgnuj64a4bhd/wish/203504066 U15 Manawatu Trial (FAHS) kristina24 https://padlet.com/kristina24/mgnuj64a4bhd/wish/204156646 Kataraina's trial (Friday 3rd Nov)]]> 2017-11-06 23:02:39 UTC https://padlet.com/kristina24/mgnuj64a4bhd/wish/204156646 CONDOR'S 7s Rules kristina24 https://padlet.com/kristina24/mgnuj64a4bhd/wish/205484002 2017-11-09 19:59:13 UTC https://padlet.com/kristina24/mgnuj64a4bhd/wish/205484002 Super Powers kristina24 https://padlet.com/kristina24/mgnuj64a4bhd/wish/205490119 2017-11-09 20:12:48 UTC https://padlet.com/kristina24/mgnuj64a4bhd/wish/205490119 Restart Tap Off Move kristina24 https://padlet.com/kristina24/mgnuj64a4bhd/wish/205574209 Hereā€™s is a free kick or tap off move]]> 2017-11-10 04:42:07 UTC https://padlet.com/kristina24/mgnuj64a4bhd/wish/205574209 MANUKURA vs Manawatu U18 https://padlet.com/kristina24/mgnuj64a4bhd/wish/208899348 First half only]]> 2017-11-20 21:16:32 UTC https://padlet.com/kristina24/mgnuj64a4bhd/wish/208899348 MANUKURA vs Poverty Bay U18s https://padlet.com/kristina24/mgnuj64a4bhd/wish/208901598 Full game. ]]> 2017-11-20 21:25:58 UTC https://padlet.com/kristina24/mgnuj64a4bhd/wish/208901598 MANUKURA vs Whanganui U18s https://padlet.com/kristina24/mgnuj64a4bhd/wish/208903378 2017-11-20 21:34:28 UTC https://padlet.com/kristina24/mgnuj64a4bhd/wish/208903378