DO MORE OF WHAT MAKES YOU HAPPY by https://padlet.com/annanyajoshi/mfksgvpl1huetce3 en-us 2020-04-29 12:46:53 UTC 2024-10-16 04:44:53 UTC hello@padlet.com List three things, in the comment section below, that you do which make you happy. annanyajoshi https://padlet.com/annanyajoshi/mfksgvpl1huetce3/wish/539036300 2020-04-29 12:57:57 UTC https://padlet.com/annanyajoshi/mfksgvpl1huetce3/wish/539036300 annanyajoshi https://padlet.com/annanyajoshi/mfksgvpl1huetce3/wish/539107879 2020-04-29 13:23:46 UTC https://padlet.com/annanyajoshi/mfksgvpl1huetce3/wish/539107879 List three things, in the comment section below, that other people do which make you happy. annanyajoshi https://padlet.com/annanyajoshi/mfksgvpl1huetce3/wish/539137735 2020-04-29 13:34:03 UTC https://padlet.com/annanyajoshi/mfksgvpl1huetce3/wish/539137735 ARE YOU HAPPY? annanyajoshi https://padlet.com/annanyajoshi/mfksgvpl1huetce3/wish/539147191 2020-04-29 13:37:04 UTC https://padlet.com/annanyajoshi/mfksgvpl1huetce3/wish/539147191 DO YOU WANT TO BE HAPPY? annanyajoshi https://padlet.com/annanyajoshi/mfksgvpl1huetce3/wish/539150406 Sometimes when we’re unhappy, we get overwhelmed by the thought of everything we need to do in order to actually turn our lives around. At times like these, there is a better approach—a simpler one, an easier one.

Sometimes before you can make big changes to your life, you need to make small, simple changes that help lift up your spirits and refresh your perspective. Here are 10 simple things you can do to be happier today!

1. Exercise: 7 minutes are enough
2. Sleep more: You'll Be Less Sensitive to Negative Emotions
3. Spend More Time With Friends/Family: Money Can't Buy You Happiness
4. Perform a random act of kindness
5. Count your blessings
6. Stop reading the news for a week
7. Remember to laugh
8. Call a friend
9. Do something you love
10. Stop reading this: Get off your butt and do something. NOW.
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