Specific I mentioned exact parts of the performance (ex: “great bow control in the middle section”). ☐

Constructive I gave helpful next steps or suggestions for improvement. ☐

Respectful My feedback is kind, supportive, and professional. ☐

Reflective (for self-feedback) I clearly said what went well and what I want to improve next time. ☐

☐ Stand or sit tall — back straight, shoulders relaxed
☐ Feet flat on the floor (or shoulder-width apart if standing)
☐ Instrument rests comfortably on shoulder/collarbone (no squeezing with chin)
☐ Head turned slightly toward instrument, not tilted down
☐ Balanced and centered — no leaning or twisting

✋ Left Hand Checklist

☐ Thumb relaxed and opposite the first or second finger
☐ Fingers curved and pressing on fingertips, not flat
☐ Wrist straight — no “pizza wrist” or collapse
☐ Elbow under the instrument, not tucked in or sticking out
☐ Light, even pressure when pressing strings
☐ Smooth shifts and finger movements without tension

🎶 Intonation Checklist

☐ I listen carefully and adjust my fingers if the pitch sounds off
☐ My fingers are close to the fingerboard (no flying fingers!)
☐ I check notes with open strings or tuner for accuracy
☐ I practice slowly to train my ear for correct pitch
☐ I use small finger adjustments (not large movements) to fix intonation

🤚 Right Hand (Bow) Checklist

☐ Thumb bent and placed on the stick or frog (not locked)
☐ Pinky curved and resting lightly on top of the stick
☐ Fingers relaxed and naturally curved
☐ Wrist flexible — leads smooth bow direction changes
☐ Bow stays straight across the string (parallel to the bridge)
☐ Produces steady tone with even pressure and speed