How Chefs Can Manage Stress in a Professional Kitchen by Casey Ball https://padlet.com/cmball2018/mdqhxxgel1oldy6v Questions to answer per section en-us 2023-01-16 08:39:52 UTC 2025-11-28 08:05:44 UTC hello@padlet.com What is eustress and how does it affect you? cmball2018 https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2445366738 2023-01-16 08:45:09 UTC https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2445366738 What is the difference between eustress and negative stress? cmball2018 https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2445367092 2023-01-16 08:45:27 UTC https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2445367092 What is the main idea of this fragment? cmball2018 https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2445367360 2023-01-16 08:45:46 UTC https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2445367360 What is a stressor? cmball2018 https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2445371111 Provide 1 example of a stressor]]> 2023-01-16 08:49:51 UTC https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2445371111 Joost is a chef in a popular restaurant. It always gets very busy on the weekends. He loves to cook and can tune out the clanging of pots and pans, leaping burner flames and shouting that sometimes occur. But when the tickets start piling up, Joost can feel overwhelmed. cmball2018 https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2445373860 What would you say is Joost's stressor in the kitchen?
a. Clanging of pots and pans
b. Leaping burner flames
c. Shouting in the kitchen
d. Pile-up of tickets]]> 2023-01-16 08:51:49 UTC https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2445373860 What is the main idea of this fragment? cmball2018 https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2445374155 2023-01-16 08:52:10 UTC https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2445374155 How can you organize your physical workstation? cmball2018 https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2445374893 2023-01-16 08:52:52 UTC https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2445374893 Why does 'mis-en-place' help with managing stress? cmball2018 https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2445375155 2023-01-16 08:53:10 UTC https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2445375155 What is the main idea of this fragment? cmball2018 https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2445375336 2023-01-16 08:53:22 UTC https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2445375336 Explain the 'full hands' policy in your own words. cmball2018 https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2445375690 2023-01-16 08:53:47 UTC https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2445375690 How can you be more efficient in the kitchen? cmball2018 https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2445376107 Do not use an example from the text!]]> 2023-01-16 08:54:11 UTC https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2445376107 What is the main idea of this fragment? cmball2018 https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2445376286 2023-01-16 08:54:20 UTC https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2445376286 How might you breathe when you become overwhelmed? cmball2018 https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2445376618 2023-01-16 08:54:42 UTC https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2445376618 Why is it important to take slow, deep breaths when you are feeling overwhelmed? cmball2018 https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2445377087 2023-01-16 08:55:02 UTC https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2445377087 What is the main idea of this fragment? cmball2018 https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2445377191 2023-01-16 08:55:12 UTC https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2445377191 What is the main idea of this fragment? cmball2018 https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2445377512 2023-01-16 08:55:27 UTC https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2445377512 What else can one do to take care of one's body? cmball2018 https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2445377778 2023-01-16 08:55:39 UTC https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2445377778 How does exercise outside of work affect a chef? cmball2018 https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2445378164 2023-01-16 08:55:59 UTC https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2445378164 What is the main idea of this fragment? cmball2018 https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2445378335 2023-01-16 08:56:12 UTC https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2445378335 Outside of the kitchen, who else can you ask for help when you are feeling stressed? cmball2018 https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2445378584 2023-01-16 08:56:28 UTC https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2445378584 What is 'brigade de cuisine' and why is it important to ask for help? cmball2018 https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2445378830 2023-01-16 08:56:45 UTC https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2445378830 How could you deal with it? cmball2018 https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2445379071 2023-01-16 08:56:59 UTC https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2445379071 What kind of stressors will you have to deal with in your future job? cmball2018 https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2445379327 2023-01-16 08:57:16 UTC https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2445379327 Take a moment to reflect: What triggers you at the moment? cmball2018 https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2445379537 2023-01-16 08:57:32 UTC https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2445379537 1 stress factoren https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2464307019 2023-02-01 09:42:10 UTC https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2464307019 2 B https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2464307841 2023-02-01 09:42:51 UTC https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2464307841 3 stress factoren in de keuken https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2464308369 2023-02-01 09:43:21 UTC https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2464308369 het zorgt er voor dat hij fit blijft https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2464310679 2023-02-01 09:45:22 UTC https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2464310679 9 uur of slaap https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2464311108 2023-02-01 09:45:44 UTC https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2464311108 hoe je voor je lichaam zorgt https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2464311977 2023-02-01 09:46:30 UTC https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2464311977 If u work With everyone it is better https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2464312060 2023-02-01 09:46:34 UTC https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2464312060 minder stress https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2464314276 2023-02-01 09:48:29 UTC https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2464314276 professional counselor. https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2464314802 2023-02-01 09:48:58 UTC https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2464314802 hoe je om help moet vragen https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2464314998 2023-02-01 09:49:08 UTC https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2464314998 2. https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2464315543 Met miseplace 

Organiseert werken

Dingen oefenen]]> 2023-02-01 09:49:40 UTC https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2464315543 https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2464316447 You take something with u that u need]]> 2023-02-01 09:50:30 UTC https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2464316447 https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2464318657 You breath Quick ]]> 2023-02-01 09:52:35 UTC https://padlet.com/cmball2018/mdqhxxgel1oldy6v/wish/2464318657