Resistance Training for the Old and Young: What questions do you have? by https://padlet.com/aleenszeto/mdmsvpizfcyyjw49 p.s. Think deeper, for example, do elderly and young adults have the same response to resistance training? en-us 2023-02-05 13:15:47 UTC 2025-11-13 23:39:17 UTC hello@padlet.com How to to test 1RM https://padlet.com/aleenszeto/mdmsvpizfcyyjw49/wish/2488266044 2023-02-20 09:20:06 UTC https://padlet.com/aleenszeto/mdmsvpizfcyyjw49/wish/2488266044 Reduced range so not effective? https://padlet.com/aleenszeto/mdmsvpizfcyyjw49/wish/2488266396 2023-02-20 09:20:26 UTC https://padlet.com/aleenszeto/mdmsvpizfcyyjw49/wish/2488266396 https://padlet.com/aleenszeto/mdmsvpizfcyyjw49/wish/2488266815 Does periodiZation means we don’t need to see our patient everyday?]]> 2023-02-20 09:20:51 UTC https://padlet.com/aleenszeto/mdmsvpizfcyyjw49/wish/2488266815 How do u measure 1rm for older adults in our setting? https://padlet.com/aleenszeto/mdmsvpizfcyyjw49/wish/2488266874 2023-02-20 09:20:55 UTC https://padlet.com/aleenszeto/mdmsvpizfcyyjw49/wish/2488266874 With many comorbodities, is it safe to train strength in frail elderly daily? https://padlet.com/aleenszeto/mdmsvpizfcyyjw49/wish/2488267039 2023-02-20 09:21:05 UTC https://padlet.com/aleenszeto/mdmsvpizfcyyjw49/wish/2488267039 Is functional exercises enough? https://padlet.com/aleenszeto/mdmsvpizfcyyjw49/wish/2488267278 2023-02-20 09:21:21 UTC https://padlet.com/aleenszeto/mdmsvpizfcyyjw49/wish/2488267278 https://padlet.com/aleenszeto/mdmsvpizfcyyjw49/wish/2488267614 How does it translate to function? How much "strengthening" is required before focusing on activity-based treatment rather than impairment-based treatment ]]> 2023-02-20 09:21:42 UTC https://padlet.com/aleenszeto/mdmsvpizfcyyjw49/wish/2488267614 https://padlet.com/aleenszeto/mdmsvpizfcyyjw49/wish/2488268036 Why balance precede strength]]> 2023-02-20 09:22:05 UTC https://padlet.com/aleenszeto/mdmsvpizfcyyjw49/wish/2488268036 What are some special considerations for geriatric populations. Since they have medication conditions and take more time for adaptations? https://padlet.com/aleenszeto/mdmsvpizfcyyjw49/wish/2488268116 2023-02-20 09:22:09 UTC https://padlet.com/aleenszeto/mdmsvpizfcyyjw49/wish/2488268116 Strength training vs mobilising as tolerated if patient is pain limited- is it still considered "strength training"? https://padlet.com/aleenszeto/mdmsvpizfcyyjw49/wish/2488268254 2023-02-20 09:22:16 UTC https://padlet.com/aleenszeto/mdmsvpizfcyyjw49/wish/2488268254 https://padlet.com/aleenszeto/mdmsvpizfcyyjw49/wish/2488268824 Any diff between strength and power]]> 2023-02-20 09:22:49 UTC https://padlet.com/aleenszeto/mdmsvpizfcyyjw49/wish/2488268824