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      <title>Chapter 4 by Zoe Grace</title>
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      <language>en-us</language>
      <pubDate>2024-02-17 00:43:54 UTC</pubDate>
      <lastBuildDate>2024-03-05 04:31:36 UTC</lastBuildDate>
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         <title>RAISE THE FLOOR</title>
         <author>zoegoleski</author>
         <link>https://padlet.com/zoegoleski/mcpxcadvn498a8iu/wish/2886488348</link>
         <description><![CDATA[<ul><li><p>Looking at others as a mean of inspiration. Taking things I like about their unique movement and applying it to myself.</p></li></ul><ul><li><p>When i'm tired, I can use it as a skill to push through and tackle hard things. Which in the end, I feel a sense of accomplishment. I made it past that by the end of class!</p></li><li><p>When I feel like i'm not improving fast enough, I think of dance as a process not instant gratification. Nobody sees immediate growth in one class, and I can have an attitude that zooms out to see the whole picture. ⬅ Give yourself time and grace.</p></li></ul>]]></description>
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         <pubDate>2024-02-17 00:50:26 UTC</pubDate>
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