https://padlet.com/simakass81/mco09ywpalrl All about Thiamin en-us 2017-11-25 17:52:49 UTC 2023-01-22 07:49:55 UTC hello@padlet.com simakass81 https://padlet.com/simakass81/mco09ywpalrl/wish/210057971 Thiamin helps our body convert carbohydrates into energy. My DRI for thiamin is 1mg per day. ]]> 2017-11-25 17:54:09 UTC https://padlet.com/simakass81/mco09ywpalrl/wish/210057971 simakass81 https://padlet.com/simakass81/mco09ywpalrl/wish/210058168 Thiamine is likely to be found in many grains, seafood, and legumes. One interesting fact about thiamine is that it is also known as vitamin B1.]]> 2017-11-25 17:55:52 UTC https://padlet.com/simakass81/mco09ywpalrl/wish/210058168