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      <title>Coping Strategies by Amy Bartkus</title>
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      <description>Share a coping strategy that you use or seen others use that can be effective in reducing agitation.</description>
      <language>en-us</language>
      <pubDate>2018-11-16 01:19:08 UTC</pubDate>
      <lastBuildDate>2025-12-12 21:55:05 UTC</lastBuildDate>
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         <title>Take a walk</title>
         <author>bartkusa</author>
         <link>https://padlet.com/bartkusa/mb6g9bp7wz9k/wish/305089688</link>
         <description><![CDATA[<div>When I am feeling upset, it helps me to take a walk. It helps me to step away from the situation and  look at the situation objectively.</div>]]></description>
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         <pubDate>2018-11-16 01:24:35 UTC</pubDate>
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