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      <title>My artistic padlet by David Lozada _ Student - ApexFriendshipHS</title>
      <link>https://padlet.com/dglozada/manubkziqdjpdt6n</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2025-03-04 16:56:37 UTC</pubDate>
      <lastBuildDate>2025-03-11 15:16:54 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>1. Anatomical Position
</title>
         <author>dglozada</author>
         <link>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3351057667</link>
         <description><![CDATA[<p>Standard  body position with palms facing forward</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/d/d9/Male_with_organs.png" />
         <pubDate>2025-03-04 17:00:03 UTC</pubDate>
         <guid>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3351057667</guid>
      </item>
      <item>
         <title>2. Dorsal</title>
         <author>dglozada</author>
         <link>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3351058518</link>
         <description><![CDATA[<p>The back side of the body</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/8/8c/Trapezoid_bone_02_dorsal_view.png" />
         <pubDate>2025-03-04 17:00:50 UTC</pubDate>
         <guid>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3351058518</guid>
      </item>
      <item>
         <title>3. Ventral</title>
         <author>dglozada</author>
         <link>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3351060889</link>
         <description><![CDATA[<p>The front or belly side of the body</p>]]></description>
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         <pubDate>2025-03-04 17:02:40 UTC</pubDate>
         <guid>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3351060889</guid>
      </item>
      <item>
         <title>4. Superior </title>
         <author>dglozada</author>
         <link>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3352766244</link>
         <description><![CDATA[<p>Above or towards the head</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/7/79/Anatomy_Directional_terms-ca.svg" />
         <pubDate>2025-03-05 16:34:24 UTC</pubDate>
         <guid>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3352766244</guid>
      </item>
      <item>
         <title>5. Inferior</title>
         <author>dglozada</author>
         <link>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3352778710</link>
         <description><![CDATA[<p>Below or towards the feet</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/0/07/Anatomical_Directions.png" />
         <pubDate>2025-03-05 16:42:57 UTC</pubDate>
         <guid>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3352778710</guid>
      </item>
      <item>
         <title>6. Prone</title>
         <author>dglozada</author>
         <link>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3352782312</link>
         <description><![CDATA[<p>Laying face down</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/a/a5/Prone_position.jpg" />
         <pubDate>2025-03-05 16:45:49 UTC</pubDate>
         <guid>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3352782312</guid>
      </item>
      <item>
         <title>7. supine</title>
         <author>dglozada</author>
         <link>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3352787548</link>
         <description><![CDATA[<p>laying face up</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/e/e8/Supine_position_2012-02-02.jpg" />
         <pubDate>2025-03-05 16:48:54 UTC</pubDate>
         <guid>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3352787548</guid>
      </item>
      <item>
         <title>8. Anterior</title>
         <author>dglozada</author>
         <link>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3359098693</link>
         <description><![CDATA[<p>To the front of the body</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/e/e7/Blausen_0019_AnatomicalDirectionalReferences.png" />
         <pubDate>2025-03-10 15:34:03 UTC</pubDate>
         <guid>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3359098693</guid>
      </item>
      <item>
         <title>9. Posterior</title>
         <author>dglozada</author>
         <link>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3359099735</link>
         <description><![CDATA[<p>to the back of the body</p>]]></description>
         <enclosure url="https://cdn.printerval.com/unsafe/960x960/asset.prtvstatic.com/2023/05/06/6455b5cf9cdfa5.27576589.jpg" />
         <pubDate>2025-03-10 15:34:51 UTC</pubDate>
         <guid>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3359099735</guid>
      </item>
      <item>
         <title>10. Medial</title>
         <author>dglozada</author>
         <link>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3359101537</link>
         <description><![CDATA[<p>Close to the midline</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/0/07/Anatomical_Directions.png" />
         <pubDate>2025-03-10 15:35:54 UTC</pubDate>
         <guid>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3359101537</guid>
      </item>
      <item>
         <title>11. Lateral</title>
         <author>dglozada</author>
         <link>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3359102503</link>
         <description><![CDATA[<p>away from the midline</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/7/79/AIIS_01_lateral_view.png" />
         <pubDate>2025-03-10 15:36:31 UTC</pubDate>
         <guid>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3359102503</guid>
      </item>
      <item>
         <title>12. Deep</title>
         <author>dglozada</author>
         <link>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3359104522</link>
         <description><![CDATA[<p>Further in the body</p>]]></description>
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         <pubDate>2025-03-10 15:37:43 UTC</pubDate>
         <guid>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3359104522</guid>
      </item>
      <item>
         <title>13. superficial</title>
         <author>dglozada</author>
         <link>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3359111772</link>
         <description><![CDATA[<p>Close to surface </p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/0/07/Anatomical_Directions.png" />
         <pubDate>2025-03-10 15:42:36 UTC</pubDate>
         <guid>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3359111772</guid>
      </item>
      <item>
         <title>14. Distal</title>
         <author>dglozada</author>
         <link>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3361030095</link>
         <description><![CDATA[<p>Far from the point of origin </p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/b/b2/Hand_Directional_Axes.JPG" />
         <pubDate>2025-03-11 14:50:26 UTC</pubDate>
         <guid>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3361030095</guid>
      </item>
      <item>
         <title>15. proximal</title>
         <author>dglozada</author>
         <link>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3361031325</link>
         <description><![CDATA[<p>Closer to the point of origin</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/6/64/Horse_Axes.JPG" />
         <pubDate>2025-03-11 14:51:10 UTC</pubDate>
         <guid>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3361031325</guid>
      </item>
      <item>
         <title>16. Transverse Plane</title>
         <author>dglozada</author>
         <link>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3361032834</link>
         <description><![CDATA[<p>Horizontal plane that divides the body into upper and lower halfs</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/d/d4/Anatomical_Transverse_Plane-en.svg" />
         <pubDate>2025-03-11 14:52:06 UTC</pubDate>
         <guid>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3361032834</guid>
      </item>
      <item>
         <title>17. Sagittal Plane</title>
         <author>dglozada</author>
         <link>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3361035750</link>
         <description><![CDATA[<p>Vertical plane dividing the body into front and back</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/0/03/Human_anatomy_planes%2C_labeled.jpg" />
         <pubDate>2025-03-11 14:53:25 UTC</pubDate>
         <guid>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3361035750</guid>
      </item>
      <item>
         <title>18. Frontal Plane</title>
         <author>dglozada</author>
         <link>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3361037327</link>
         <description><![CDATA[<p>Vertical plane dividing the body to front and back</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/e/e1/Human_anatomy_planes.svg" />
         <pubDate>2025-03-11 14:54:15 UTC</pubDate>
         <guid>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3361037327</guid>
      </item>
      <item>
         <title>19. Flexion </title>
         <author>dglozada</author>
         <link>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3361039886</link>
         <description><![CDATA[<p>Decreasing of the angle of a joint </p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/d/d9/Flexion_illustration_01.png" />
         <pubDate>2025-03-11 14:55:47 UTC</pubDate>
         <guid>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3361039886</guid>
      </item>
      <item>
         <title>20. Extension</title>
         <author>dglozada</author>
         <link>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3361041476</link>
         <description><![CDATA[<p>Increasing the angle of a joint</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/8/86/FlexsionExtension2017.jpeg" />
         <pubDate>2025-03-11 14:56:36 UTC</pubDate>
         <guid>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3361041476</guid>
      </item>
      <item>
         <title>21. Abduction</title>
         <author>dglozada</author>
         <link>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3361042761</link>
         <description><![CDATA[<p>Limb moving away from the midline </p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/4/49/Ab_add_and_circumduction.jpg" />
         <pubDate>2025-03-11 14:57:16 UTC</pubDate>
         <guid>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3361042761</guid>
      </item>
      <item>
         <title>22. Adduction </title>
         <author>dglozada</author>
         <link>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3361045022</link>
         <description><![CDATA[<p>Moving limb towards midline</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/4/49/Ab_add_and_circumduction.jpg" />
         <pubDate>2025-03-11 14:58:25 UTC</pubDate>
         <guid>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3361045022</guid>
      </item>
      <item>
         <title>23. Pronation </title>
         <author>dglozada</author>
         <link>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3361047325</link>
         <description><![CDATA[<p>Rotating the forearm to palm down</p>]]></description>
         <enclosure url="https://live.staticflickr.com/2787/5862921328_88b7ae6dea_b.jpg" />
         <pubDate>2025-03-11 14:59:30 UTC</pubDate>
         <guid>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3361047325</guid>
      </item>
      <item>
         <title>24. Supination </title>
         <author>dglozada</author>
         <link>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3361049063</link>
         <description><![CDATA[<p>Rotating the forearm so palm is up</p>]]></description>
         <enclosure url="https://pixabay.com/get/g51e195e24ae45d6d3bb87be852a3579f65bc6b64bc88113b7b2e254c374ffbcd5148e87b30675183016ba969ed398c6c.jpg" />
         <pubDate>2025-03-11 15:00:31 UTC</pubDate>
         <guid>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3361049063</guid>
      </item>
      <item>
         <title>25. Elevation</title>
         <author>dglozada</author>
         <link>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3361057895</link>
         <description><![CDATA[<p>lifting a limb upwards</p>]]></description>
         <enclosure url="https://pixabay.com/get/g7cd73616e10bdaabb657bedc418d49b02abdc1de2c1a5cbdfc4532b56f2411fe8e3ca5842a725425e5616cae08715c52.jpg" />
         <pubDate>2025-03-11 15:05:56 UTC</pubDate>
         <guid>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3361057895</guid>
      </item>
      <item>
         <title>26. Depression</title>
         <author>dglozada</author>
         <link>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3361061254</link>
         <description><![CDATA[<p>Lowering a body part</p>]]></description>
         <enclosure url="https://pixabay.com/get/g43c4ea16b8d5fc966d65058c67d9b0253be119840907aee3dc3f1c7e226f98b54b7637e405029aee7f6bbe88665a49ce.jpg" />
         <pubDate>2025-03-11 15:08:06 UTC</pubDate>
         <guid>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3361061254</guid>
      </item>
      <item>
         <title>27. Internal rotation</title>
         <author>dglozada</author>
         <link>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3361062238</link>
         <description><![CDATA[<p>Rotating towards mid line</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/d/de/Cable-internal-rotation-1.png" />
         <pubDate>2025-03-11 15:08:47 UTC</pubDate>
         <guid>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3361062238</guid>
      </item>
      <item>
         <title>28. External rotation </title>
         <author>dglozada</author>
         <link>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3361063314</link>
         <description><![CDATA[<p>Rotating away from midline </p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/9/97/Exercise_Ankle_Rotation.png" />
         <pubDate>2025-03-11 15:09:26 UTC</pubDate>
         <guid>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3361063314</guid>
      </item>
      <item>
         <title>29. Circumduction</title>
         <author>dglozada</author>
         <link>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3361064490</link>
         <description><![CDATA[<p>Circular movement </p>]]></description>
         <enclosure url="https://live.staticflickr.com/3922/14780648865_1dd2a8f66d_b.jpg" />
         <pubDate>2025-03-11 15:10:12 UTC</pubDate>
         <guid>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3361064490</guid>
      </item>
      <item>
         <title>30. Inversion </title>
         <author>dglozada</author>
         <link>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3361067480</link>
         <description><![CDATA[<p>Turning the sole of the foot outwards</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/1/16/Tarsal_Tunnel_Syndrome_Foot_Positions.jpg" />
         <pubDate>2025-03-11 15:12:11 UTC</pubDate>
         <guid>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3361067480</guid>
      </item>
      <item>
         <title>31. Eversion </title>
         <author>dglozada</author>
         <link>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3361072833</link>
         <description><![CDATA[<p>Turning the sole of the foot outward</p>]]></description>
         <enclosure url="https://live.staticflickr.com/3862/14598004540_33b8e3e45b_b.jpg" />
         <pubDate>2025-03-11 15:15:36 UTC</pubDate>
         <guid>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3361072833</guid>
      </item>
      <item>
         <title>32. Plantar Flexion</title>
         <author>dglozada</author>
         <link>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3361074207</link>
         <description><![CDATA[<p>Pointing foot down</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/7/7a/Dorsalextension_und_Plantarflexion.PNG" />
         <pubDate>2025-03-11 15:16:25 UTC</pubDate>
         <guid>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3361074207</guid>
      </item>
      <item>
         <title>33. dorsiflexion </title>
         <author>dglozada</author>
         <link>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3361074961</link>
         <description><![CDATA[<p>Raising foot upwards</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/3/31/Plantarflexion_dorsiflexion.png" />
         <pubDate>2025-03-11 15:16:53 UTC</pubDate>
         <guid>https://padlet.com/dglozada/manubkziqdjpdt6n/wish/3361074961</guid>
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