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      <title>SPEAK UP: SEL 6.1.3 by J Paz</title>
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      <description>Made with a creative frenzy</description>
      <language>en-us</language>
      <pubDate>2021-09-09 00:00:19 UTC</pubDate>
      <lastBuildDate>2025-10-28 18:20:23 UTC</lastBuildDate>
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         <title></title>
         <author>jpaz38</author>
         <link>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/1726331455</link>
         <description><![CDATA[<div>When I want to speak up to someone who is older and "knows" better. - Ms. Paz</div>]]></description>
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         <pubDate>2021-09-09 00:18:54 UTC</pubDate>
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         <title>valery</title>
         <author></author>
         <link>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2556892177</link>
         <description><![CDATA[<div>Its difficult to speak up to someone who you look up to</div>]]></description>
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         <pubDate>2023-04-17 12:39:29 UTC</pubDate>
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         <link>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2556894182</link>
         <description><![CDATA[<div>when it is difficult to speak up to someone is when my parents are talking to me </div>]]></description>
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         <pubDate>2023-04-17 12:40:37 UTC</pubDate>
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         <title>It&#39;s difficult to speak up to someone when they are angry- caitlyn</title>
         <author>caitlynj8</author>
         <link>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2556898665</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-04-17 12:43:24 UTC</pubDate>
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         <title>its diffcult to speak up when a teacher ask me a question because maybe i dont understand it.</title>
         <author></author>
         <link>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2556899894</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-04-17 12:44:03 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2556900371</link>
         <description><![CDATA[<div>When I want to speak up to an adult but I don't want to seem rude </div>]]></description>
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         <pubDate>2023-04-17 12:44:18 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2556900658</link>
         <description><![CDATA[<div>It's difficult to speak to someone that hates you</div>]]></description>
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         <pubDate>2023-04-17 12:44:28 UTC</pubDate>
         <guid>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2556900658</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2556900887</link>
         <description><![CDATA[<div>It's difficult to speak up to someone who is not listening</div>]]></description>
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         <pubDate>2023-04-17 12:44:37 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2556901767</link>
         <description><![CDATA[<div>when it is difficult to my is when my parents are mad at me.</div>]]></description>
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         <pubDate>2023-04-17 12:45:09 UTC</pubDate>
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         <title>Ahmed</title>
         <author></author>
         <link>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2556902243</link>
         <description><![CDATA[<div>It is difficult to speak up to my parents when they are mad</div>]]></description>
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         <pubDate>2023-04-17 12:45:25 UTC</pubDate>
         <guid>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2556902243</guid>
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         <title>Faraz</title>
         <author></author>
         <link>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2556903813</link>
         <description><![CDATA[<div>It is difficult to speak up to someone when they are not actively listening.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-17 12:46:23 UTC</pubDate>
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         <title>Angelina</title>
         <author></author>
         <link>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2556904643</link>
         <description><![CDATA[<div>Situations where it is difficult to speak up to someone is when they are crying</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-17 12:46:53 UTC</pubDate>
         <guid>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2556904643</guid>
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         <title>Karen G</title>
         <author></author>
         <link>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2556904656</link>
         <description><![CDATA[<div>It is difficult to speak up to my older siblings when they are angry.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-17 12:46:54 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2556905071</link>
         <description><![CDATA[<div>Situations when it is difficult to speak up is when you are stress and overthinking.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-17 12:47:10 UTC</pubDate>
         <guid>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2556905071</guid>
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         <title>Mayesha</title>
         <author></author>
         <link>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2556905866</link>
         <description><![CDATA[<div>It can be difficult to speak up to someone when you don't know how they would react or if your upset etc.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-17 12:47:40 UTC</pubDate>
         <guid>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2556905866</guid>
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      <item>
         <title>it is difficult to speak up to if they hate you</title>
         <author></author>
         <link>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2556912404</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-04-17 12:51:19 UTC</pubDate>
         <guid>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2556912404</guid>
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      <item>
         <title>it is difficult to speak when the teacher says to listen to the lesson and then you want to tell her that you dont understand and your afraid.-adrian</title>
         <author></author>
         <link>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2556913632</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-04-17 12:52:08 UTC</pubDate>
         <guid>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2556913632</guid>
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      <item>
         <title>We can be confidents and take deep breaths.   (we dont :)for good reason) </title>
         <author></author>
         <link>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2565641690</link>
         <description><![CDATA[<div>caitlyn-valery :)</div>]]></description>
         <enclosure url="https://knilt.arcc.albany.edu/images/c/cd/Ps1.jpg" />
         <pubDate>2023-04-24 12:47:00 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2565645333</link>
         <description><![CDATA[<div>A strategy that would help me speak up in similar situations that may happen is to get some confidence and evidence when your speaking up.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-24 12:49:45 UTC</pubDate>
         <guid>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2565645333</guid>
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         <title>Maiya,Bella, Jahnay </title>
         <author>maiyap4</author>
         <link>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2565647217</link>
         <description><![CDATA[<div>Dont yell or curse, try to get things under control. take deep breaths,stay calm</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-24 12:51:02 UTC</pubDate>
         <guid>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2565647217</guid>
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         <title>bella,jahnay,mayia</title>
         <author></author>
         <link>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2565648210</link>
         <description><![CDATA[<div>take a deep breathe tell a teacher dont entertain them dont talk back and never get violent.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-24 12:51:45 UTC</pubDate>
         <guid>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2565648210</guid>
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      <item>
         <title>You can stop and think about what you are going to say and use the right tone on what you are going to say.</title>
         <author></author>
         <link>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2565650471</link>
         <description><![CDATA[<div>miley and angelina</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-24 12:53:17 UTC</pubDate>
         <guid>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2565650471</guid>
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         <title>Karen M and Karen G</title>
         <author></author>
         <link>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2565651197</link>
         <description><![CDATA[<div>When someone mistreated me, I would feel mad because they might be making fun of me from what I said or just say something mean. A strategy is to breath in and out and to be calm from doing something violent.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-24 12:53:48 UTC</pubDate>
         <guid>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2565651197</guid>
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         <title>Maiya,Bella,Jahnay </title>
         <author>maiyap4</author>
         <link>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2565652054</link>
         <description><![CDATA[<div>breaking out in anger, crying/sad, being nervous, uncomfortable </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-24 12:54:28 UTC</pubDate>
         <guid>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2565652054</guid>
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         <title>Karen M and Karen G</title>
         <author></author>
         <link>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2565656109</link>
         <description><![CDATA[<div>The feelings we would like to prevent is being mad because if we are mad we get violent and might to something bad.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-24 12:57:14 UTC</pubDate>
         <guid>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2565656109</guid>
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         <title>maiya,bella,jahnay</title>
         <author></author>
         <link>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2565656697</link>
         <description><![CDATA[<div>not busting in anger, violence, not cursing,not yelling.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-24 12:57:41 UTC</pubDate>
         <guid>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2565656697</guid>
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         <title>ADrian and David</title>
         <author></author>
         <link>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2565657519</link>
         <description><![CDATA[<div>not feeling anxious.<br> not  feeling mad<br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-24 12:58:21 UTC</pubDate>
         <guid>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2565657519</guid>
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         <title>ADrian and david </title>
         <author></author>
         <link>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2565660294</link>
         <description><![CDATA[<div>Be&nbsp;careless and dont talk back.<br>i would take a deep breathe.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-24 13:00:22 UTC</pubDate>
         <guid>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2565660294</guid>
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         <title>Faraz, Riwaj, Ahmed</title>
         <author></author>
         <link>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2565663404</link>
         <description><![CDATA[<div>Q1. Faraz= I feel sad, and angry because they dont let me speak<br>Riwaj=i feel mad because they don't let me talk<br>Ahmed= i feel disrespected because i am supposed to speak up and it get me really mad.<br><br>Q2. Faraz= I felt this way because they are taking away my rights of speaking<br>Riwaj=i felt this way because they don't let me talk<br>Ahmed= we should fell this way because speaking up for yourself is important because if u don't people would do whatever they want.<br><br>Q3. Faraz= Upset<br>Riwaj= mad<br>Ahmed= angry<br><br>Q4. Faraz= I spoke up and said to stopand let me speak<br>Riwaj=i spoke up and told them to let me talk<br>Ahmed= i spoke up and told the to leave me alone and let speak.<br><br>Q5. Faraz= I regulated by telling them that we should both have talking rights and dont do it anymore<br>Riwaj=I reagulated by telling&nbsp; them that we should both be able to speak&nbsp;<br>Ahmed= i regulated by telling him to leave me alone and let both us speak.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-24 13:02:33 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2565664848</link>
         <description><![CDATA[<div>Being angry, Feeling anxious.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-24 13:03:35 UTC</pubDate>
         <guid>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2565664848</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2565666497</link>
         <description><![CDATA[<div>letting out anger and becoming violent.<br>miley and angelina</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-24 13:04:46 UTC</pubDate>
         <guid>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2565666497</guid>
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         <title>Anger,uncomfortable,sadness</title>
         <author>caitlynj8</author>
         <link>https://padlet.com/jpaz38/m7zwqfbbxqzlmfqn/wish/2565668794</link>
         <description><![CDATA[<div>caitlyn-valery</div>]]></description>
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         <pubDate>2023-04-24 13:06:17 UTC</pubDate>
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