• Question 1: What are different Physical Activities that people complete?

There are many different physical activities such as; 

• Jumping jacks

• Pushups

• Planks and more

• Question 2: What benefits do you think people get from being physically active?

• It  can improve your health and decrease the risk of developing severe diseases 

What benefits do you think people get from being physically active?

improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities.

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1. Different types of physical activity that people do are walking, cycling, wheeling, doing sports and active recreation.

2. Some benefits of physical activity are improvement of the brain, help manage weight, reduce risk of disease, strengthen bones and muscles and improve the ability to do everyday activities.