Non-Tech/Social-Emotional Wellness Ideas by Mrs. Filiadis https://padlet.com/nfiliadis/m5zhghawmdtl en-us 2018-09-24 00:05:09 UTC 2026-01-05 09:20:14 UTC hello@padlet.com https://padlet-uploads.storage.googleapis.com/38128066/3f578cfae2d574b28c92cce9d88def11/IT_emblem.png Reading (independent or read aloud activities/projects) nfiliadis https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489154231 2020-04-02 14:55:10 UTC https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489154231 Writing: keep a journal, write a creative story, write a letter to yourself for the future, communicate with a pen pal, or participate in #pandemicpals (click on video below) nfiliadis https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489155822 2020-04-02 14:55:42 UTC https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489155822 Word searches, crossword puzzles... nfiliadis https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489172381 2020-04-02 15:01:23 UTC https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489172381 Listen to a podcast and write your reaction/response to it. nfiliadis https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489173452 2020-04-02 15:01:46 UTC https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489173452 Watch a documentary and write a response, argumentative paper, or CER. nfiliadis https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489174163 2020-04-02 15:02:01 UTC https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489174163 Draw a neighborhood map and measure distances. Label favorite places and write about them. nfiliadis https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489175733 2020-04-02 15:02:35 UTC https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489175733 Take a walk around your block (mind social distancing). nfiliadis https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489176304 2020-04-02 15:02:48 UTC https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489176304 Take a walk around your block and wave/smile to the people you see (mind social distancing) nfiliadis https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489180183 2020-04-02 15:04:12 UTC https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489180183 Build something with legos, blocks, or any other items you may have in your home. Describe what you built, add lesson vocabulary, write measurements, find shapes. nfiliadis https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489182753 2020-04-02 15:05:07 UTC https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489182753 Invent something new (something useful now or in the future), describe it, write a plan, and market it. nfiliadis https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489186955 2020-04-02 15:06:38 UTC https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489186955 Research and devise a financial plan for our state, city, or your family during this time. nfiliadis https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489188663 2020-04-02 15:07:14 UTC https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489188663 Find a news article (tv, online, concrete newspaper) and write your reaction, argumentative paper, or write them a response letter. nfiliadis https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489190131 2020-04-02 15:07:47 UTC https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489190131 Create a Dear ____ for yourself. Write down all of your concerns in a journal. Discuss with someone or problem solve on your own. Write a "column" to yourself solving the problems over which you have control. nfiliadis https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489193102 2020-04-02 15:08:53 UTC https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489193102 Listen to music! nfiliadis https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489196252 2020-04-02 15:09:57 UTC https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489196252 Write down all of the things you'd love to be able to do right now or all of the places you'd love to go. Put them all in a jar. Think positively: these are all places and adventures awaiting you once life is back to normal! nfiliadis https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489197202 2020-04-02 15:10:19 UTC https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489197202 Play some music and dance! nfiliadis https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489200417 2020-04-02 15:11:30 UTC https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489200417 Try yoga...if you're unfamiliar with it, do a few deep stretches to some relaxing music. nfiliadis https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489201294 2020-04-02 15:11:50 UTC https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489201294 Play a sport. nfiliadis https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489203066 2020-04-02 15:12:28 UTC https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489203066 Exercise! nfiliadis https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489203550 2020-04-02 15:12:39 UTC https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489203550 Encourage creative art: draw, color, photography, scrapbook.... nfiliadis https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489213663 2020-04-02 15:16:09 UTC https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489213663 Meditate nfiliadis https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489215301 2020-04-02 15:16:45 UTC https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489215301 Write a letter to yourself with all of your frustrations. Send/give that letter to someone for a response or tuck it away (sometimes writing out feelings is a satisfactory outlet). nfiliadis https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489216523 2020-04-02 15:17:11 UTC https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489216523 Garden nfiliadis https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489221392 2020-04-02 15:18:53 UTC https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489221392 Create a new recipe. Write out ingredients, measurements... double, triple the recipe. nfiliadis https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489222436 2020-04-02 15:19:15 UTC https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489222436 Bake/cook/clean or organize something nfiliadis https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489224396 2020-04-02 15:19:59 UTC https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489224396 Play board games with your family nfiliadis https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489225729 2020-04-02 15:20:28 UTC https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489225729 Participate in #pandemicpals (click on video below for more info.) nfiliadis https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489234713 2020-04-02 15:23:41 UTC https://padlet.com/nfiliadis/m5zhghawmdtl/wish/489234713