Reed: Calming Tools by MICHAEL LASKOWSKI https://padlet.com/mjl24/m5u5ohv81n072odp Put your strategies into what you think is the appropriate category. en-us 2022-11-23 18:07:58 UTC 2023-09-17 15:20:33 UTC hello@padlet.com Calming Techniques mjl24 https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2395895962 2022-11-23 18:08:13 UTC https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2395895962 Thinking Strategies mjl24 https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2395896029 2022-11-23 18:08:18 UTC https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2395896029 Sensory Supports mjl24 https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2395896083 2022-11-23 18:08:21 UTC https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2395896083 Exercise mjl24 https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406854595 2022-12-02 16:16:17 UTC https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406854595 Take 5 breathing https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406861255 2022-12-02 16:21:09 UTC https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406861255 sound machine https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406861795 2022-12-02 16:21:31 UTC https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406861795 5-4-3-2-1 https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406862420 2022-12-02 16:22:00 UTC https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406862420 Look and find books https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406862564 2022-12-02 16:22:08 UTC https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406862564 Tense and relax/squeeze the lemons https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406862820 2022-12-02 16:22:19 UTC https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406862820 naming your worry! https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406862822 2022-12-02 16:22:19 UTC https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406862822 Words https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406863016 2022-12-02 16:22:29 UTC https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406863016 size of problem waesrtfyuhijkpcfgvhbjnnoo https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406863342 2022-12-02 16:22:46 UTC https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406863342 Push on a wall https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406863441 2022-12-02 16:22:53 UTC https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406863441 https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406863550 2022-12-02 16:22:58 UTC https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406863550 fidgets https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406863833 2022-12-02 16:23:14 UTC https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406863833 Free time https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406864071 2022-12-02 16:23:27 UTC https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406864071 Read a book. https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406864432 2022-12-02 16:23:47 UTC https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406864432 Finding a color Strategy https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406864701 2022-12-02 16:24:00 UTC https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406864701 Taking a drink of water waesrtfyuhijkpcfgvhbjnnoo https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406865016 2022-12-02 16:24:15 UTC https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406865016 square breathing https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406865397 2022-12-02 16:24:34 UTC https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406865397 kinetic sand https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406865890 2022-12-02 16:24:49 UTC https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406865890 Fidgets https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406866065 2022-12-02 16:24:57 UTC https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406866065 Noise-canceling headphones https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406866077 2022-12-02 16:24:58 UTC https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406866077 music https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406866084 2022-12-02 16:24:58 UTC https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406866084 go to a calm area waesrtfyuhijkpcfgvhbjnnoo https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406866187 2022-12-02 16:25:03 UTC https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406866187 conting https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406866354 2022-12-02 16:25:11 UTC https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406866354 taking a walk https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406866541 2022-12-02 16:25:21 UTC https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406866541 Closing your eyes and thinking of a calm place https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406866587 2022-12-02 16:25:23 UTC https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406866587 make a list of choices https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406866651 2022-12-02 16:25:26 UTC https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406866651 Essential oil diffuser Ynotme https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406866715 2022-12-02 16:25:29 UTC https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406866715 puzzles https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406866804 2022-12-02 16:25:34 UTC https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406866804 Fidgets https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406867120 2022-12-02 16:25:51 UTC https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406867120 breathing techniques https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406867296 2022-12-02 16:26:00 UTC https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406867296 positive self talk https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406867342 2022-12-02 16:26:03 UTC https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406867342 Deep breaths https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406868058 2022-12-02 16:26:34 UTC https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406868058 Squeezing a stress ball! https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406868083 2022-12-02 16:26:36 UTC https://padlet.com/mjl24/m5u5ohv81n072odp/wish/2406868083