Hva vet vi om fett? by Kristine Morsund Karlsen https://padlet.com/kristinemk/m5iy16immi68 en-us 2017-10-11 08:01:31 UTC 2017-10-11 17:01:46 UTC hello@padlet.com fett https://padlet.com/kristinemk/m5iy16immi68/wish/195946152 stoff som er viktig for å lage viktige hormoner

]]> 2017-10-11 10:07:26 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/195946152 energi https://padlet.com/kristinemk/m5iy16immi68/wish/195946209 2017-10-11 10:07:40 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/195946209 Kan være usunt https://padlet.com/kristinemk/m5iy16immi68/wish/195946228 2017-10-11 10:07:46 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/195946228 Beskytter indre organer https://padlet.com/kristinemk/m5iy16immi68/wish/195946229 2017-10-11 10:07:46 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/195946229 https://padlet.com/kristinemk/m5iy16immi68/wish/195946232 energilager]]> 2017-10-11 10:07:47 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/195946232 ummettende og mettende https://padlet.com/kristinemk/m5iy16immi68/wish/195946233  ]]> 2017-10-11 10:07:47 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/195946233 https://padlet.com/kristinemk/m5iy16immi68/wish/195946239 - Gir energi
- Finnes flere typer fett
    - Mettet
        - Usunt
            - Rødt kjøtt, meieriprodukter, 
    - Umettet
        - Sunt]]> 2017-10-11 10:07:49 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/195946239 https://padlet.com/kristinemk/m5iy16immi68/wish/195946246 Det finnes to typer fett: mettet og umettet fett


]]> 2017-10-11 10:07:49 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/195946246 Lager viktige hormoner https://padlet.com/kristinemk/m5iy16immi68/wish/195946255

]]> 2017-10-11 10:07:52 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/195946255 https://padlet.com/kristinemk/m5iy16immi68/wish/195946261 fett er fett

]]> 2017-10-11 10:07:53 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/195946261 Lager energi 28harnic https://padlet.com/kristinemk/m5iy16immi68/wish/195946270 2017-10-11 10:07:55 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/195946270 Umtettet/mettet fett https://padlet.com/kristinemk/m5iy16immi68/wish/195946273 2017-10-11 10:07:57 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/195946273 fettsyrer https://padlet.com/kristinemk/m5iy16immi68/wish/195946276 2017-10-11 10:07:57 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/195946276 Kosthold https://padlet.com/kristinemk/m5iy16immi68/wish/195946278 2017-10-11 10:07:58 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/195946278 https://padlet.com/kristinemk/m5iy16immi68/wish/195946302 deles inn i mettet og umettet fett]]> 2017-10-11 10:08:03 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/195946302 https://padlet.com/kristinemk/m5iy16immi68/wish/195946303 Mettet og umettet
- flere underkategorier

]]> 2017-10-11 10:08:04 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/195946303 Finnes både mettet og umettet fett. https://padlet.com/kristinemk/m5iy16immi68/wish/195946306 2017-10-11 10:08:04 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/195946306 beskytter organene https://padlet.com/kristinemk/m5iy16immi68/wish/195946314

]]> 2017-10-11 10:08:08 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/195946314 Bygger cellemembranen, samt varmeisolasjon https://padlet.com/kristinemk/m5iy16immi68/wish/195946317 2017-10-11 10:08:10 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/195946317 https://padlet.com/kristinemk/m5iy16immi68/wish/195946330 - Mettet og umettet fett
- Gir oss energi 

]]> 2017-10-11 10:08:12 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/195946330 hjerte og kar sykdommer https://padlet.com/kristinemk/m5iy16immi68/wish/195946334 2017-10-11 10:08:13 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/195946334 mettet og umettet https://padlet.com/kristinemk/m5iy16immi68/wish/195946344 2017-10-11 10:08:15 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/195946344 vårt viktigste energikilde https://padlet.com/kristinemk/m5iy16immi68/wish/195946354 2017-10-11 10:08:16 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/195946354 Lagres i kroppen 28harnic https://padlet.com/kristinemk/m5iy16immi68/wish/195946357 2017-10-11 10:08:17 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/195946357 https://padlet.com/kristinemk/m5iy16immi68/wish/195946359 Fett er et næringsgivende næringsstoff --> dvs. at det er et byggemateriale
vi skiller mellom to typer fett: mettet og umettet fett. mettet fett er usunt (finnes f.eks i rødt kjøtt), mens umettet er sunt. desto mer flytende fettet er, desto sunnere er det

]]> 2017-10-11 10:08:18 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/195946359 beskytter indre organer https://padlet.com/kristinemk/m5iy16immi68/wish/195946360















]]> 2017-10-11 10:08:18 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/195946360 Fett inneholder utrolig mange vitaminer og fettsyrer som er viktige for kroppen https://padlet.com/kristinemk/m5iy16immi68/wish/195946372 2017-10-11 10:08:21 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/195946372 fett er noe kroppen trenger https://padlet.com/kristinemk/m5iy16immi68/wish/195946373 2017-10-11 10:08:21 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/195946373 Mye mettet fett kan føre til hjerte- og karsykdommer https://padlet.com/kristinemk/m5iy16immi68/wish/195946396 2017-10-11 10:08:27 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/195946396 https://padlet.com/kristinemk/m5iy16immi68/wish/195946424 kroppen trenger det]]> 2017-10-11 10:08:34 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/195946424 https://padlet.com/kristinemk/m5iy16immi68/wish/195946432 energigivende

]]> 2017-10-11 10:08:35 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/195946432 Fett<33333 https://padlet.com/kristinemk/m5iy16immi68/wish/195946442 2017-10-11 10:08:37 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/195946442 Hjelper oss med å holde varmen, og beskytter indre organer https://padlet.com/kristinemk/m5iy16immi68/wish/195946456 2017-10-11 10:08:40 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/195946456 overvekt og fedme https://padlet.com/kristinemk/m5iy16immi68/wish/195946458 2017-10-11 10:08:40 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/195946458 Varmeisolasjon https://padlet.com/kristinemk/m5iy16immi68/wish/195946472 2017-10-11 10:08:45 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/195946472 alle har fett i seg https://padlet.com/kristinemk/m5iy16immi68/wish/195946514 2017-10-11 10:09:01 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/195946514 https://padlet.com/kristinemk/m5iy16immi68/wish/195946515 smør, olje, fet fisk...]]> 2017-10-11 10:09:01 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/195946515 isolerende https://padlet.com/kristinemk/m5iy16immi68/wish/195946524 2017-10-11 10:09:04 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/195946524 lipider er fettsyrer (ikke løselig i vann) https://padlet.com/kristinemk/m5iy16immi68/wish/195946545 2017-10-11 10:09:09 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/195946545 Det gir oss energi og kroppen kan lagre det https://padlet.com/kristinemk/m5iy16immi68/wish/195946575 2017-10-11 10:09:18 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/195946575 Kan tette blodårer når kroppen får for mye fett https://padlet.com/kristinemk/m5iy16immi68/wish/195946582 2017-10-11 10:09:22 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/195946582 https://padlet.com/kristinemk/m5iy16immi68/wish/195946667 fisk, oljer, nøtter]]> 2017-10-11 10:09:44 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/195946667 Ikke sunt med for mye mettet fett https://padlet.com/kristinemk/m5iy16immi68/wish/195946686 2017-10-11 10:09:49 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/195946686 umetted fett har dobbel binding https://padlet.com/kristinemk/m5iy16immi68/wish/195946796 2017-10-11 10:10:12 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/195946796 https://padlet.com/kristinemk/m5iy16immi68/wish/195947736   bøøøøøøøøø]]> 2017-10-11 10:14:44 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/195947736 https://padlet.com/kristinemk/m5iy16immi68/wish/195947877 vart du skræmt no?]]> 2017-10-11 10:15:20 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/195947877 https://padlet.com/kristinemk/m5iy16immi68/wish/195949119 2017-10-11 10:21:48 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/195949119 hei https://padlet.com/kristinemk/m5iy16immi68/wish/196123485 2017-10-11 17:00:41 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/196123485 hvordan går det https://padlet.com/kristinemk/m5iy16immi68/wish/196123572 2017-10-11 17:00:53 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/196123572 hva gjør alle sammen https://padlet.com/kristinemk/m5iy16immi68/wish/196123647 2017-10-11 17:01:00 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/196123647 fett inneholder 4 bokstaver https://padlet.com/kristinemk/m5iy16immi68/wish/196123922 2017-10-11 17:01:38 UTC https://padlet.com/kristinemk/m5iy16immi68/wish/196123922