Wellbeing space by Workplace Health

Walks on the beach

2021-01-28 12:46:37 UTC

This walk was wonderful with the seals in September

Learning new skills

2021-01-28 12:59:47 UTC

This is one I will not be continuing with 🤦‍♀️

Have you checked in on your wellbeing?

2021-01-28 13:01:11 UTC

Virtual relay

uclworkplacehealth — 2021-02-02 08:44:51 UTC

Workplace Health team spelling our team name

Festive card making

uclworkplacehealth — 2021-02-02 08:45:52 UTC

Made from re-purposed boxes, leaflets and wrapping paper 🤪

vdamodar — 2021-02-03 20:25:09 UTC

Evening walks with beautiful sky 😍

Squirrelly

susieivins — 2021-02-08 16:00:43 UTC

Saw this fluffy chap on a sub-zero walk this morning!

Virtual Relay

UCL_Division_of_Medicine — 2021-02-09 13:23:05 UTC

The 'WIBR Winter Wanderers' have made a fine start to their virtual relay today. Starting with Warren Street

What supports your welllbeing?

uclworkplacehealth — 2021-02-09 15:42:44 UTC

It is looking after her cat Pickles for Karen from Workplace Wellbeing😻

Today's wellbeing moment

uclworkplacehealth — 2021-02-10 13:57:51 UTC

Sunny lunchtime walk in the snow (well, what's left of it)
Kristina, Workplace Health

SELCS team Virtual Relay!

susieivins — 2021-02-11 12:36:34 UTC

Has been a lovely activity, getting us out of the house and sharing photos

Coping strategies

2021-02-15 12:49:39 UTC

What coping strategies are working for you? The blue sky and a walk is helping me :-)

Blooming

2021-05-05 16:04:01 UTC

Spotted recently

Steps Challenge

uclworkplacehealth — 2021-05-10 10:40:30 UTC

Just the motivation I need to start exploring my favourite walking routes again ✨

2021-05-10 11:30:29 UTC

Walking mind waking mind

UCL Step Challenge

2021-05-10 14:01:59 UTC

lovely to see how this tree on my regular running route has gone from bare in the winter to blooming in the spring!

UCL Steps Challenge

2021-05-10 18:39:08 UTC

Lovely ducklings in Clissold Park

UCL Steps Challenge

2021-05-10 20:52:26 UTC

All of my favourite things in one photo: blue skies, greenary, beautiful architecture, and most important of all, a change in perspective to keep looking up!

UCL Steps Challenge

tneumann — 2021-05-10 21:13:13 UTC

A beach is a beach. 👍
Rotherhithe riviera.

Steps Challange

2021-05-10 21:47:19 UTC

Day 1 completed with 10k steps under my belt. Was a long day of sitting and marking, so getting moving and taking in this view felt especially good!

UCL Steps Challenge

helenwilson6 — 2021-05-10 22:17:08 UTC

Getting my steps while my daughter does cricket training. Feels like a win!

2021-05-10 22:24:03 UTC

Making the most of the sunny weather with a walk through Hyde Park

Steps challenge

uclworkplacehealth — 2021-05-11 07:56:16 UTC

Trying to get as many steps as possible while the sun is shining

UCL Steps Challenge

kristinakertova — 2021-05-11 08:41:25 UTC

Easy to do 20k+ steps in Golders Hill Park

UCL Steps Challenge

2021-05-11 08:42:57 UTC

Enjoying the local woods on day 1 of the challenge in South East London

UCL Steps Challange

joythomas — 2021-05-11 09:29:38 UTC

Scenery like this makes me feel I can walk forever, beautiful

Steps Challenge

2021-05-11 10:10:58 UTC

Day 1 views

UCL Steps Challenge

2021-05-11 15:23:40 UTC

The sun’s out in Highbury Fields!

UCL Steps Challenge

2021-05-11 16:51:04 UTC

Lovely walk along the Thames

Steps challenge day 2!

2021-05-11 19:16:12 UTC

Walks through the beautiful nature reserve in North London

Purple Mist

2021-05-12 13:17:28 UTC

Sunday morning treat seeing the carpet of bluebells in the woods

Steps challenge - walk to Alexandra Palace

2021-05-13 18:59:16 UTC

Spotted these pretty flowers on my walk today 🌸

aihanzhang0714 — 2021-05-13 21:57:10 UTC

UCL Steps Challenge day 6

kackakacka51 — 2021-05-17 10:58:19 UTC

The nature always finds a way to thrive. Fallen tree in Wimbledon Common.

UCL STEPS Challenge

2021-05-17 11:20:32 UTC

Walking with friends around Harpenden

2021-05-17 14:05:07 UTC

Steps Challenge

2021-05-17 14:24:18 UTC

zen-moments in Canonbury

UCL Steps challenge

storelli2 — 2021-05-17 14:24:24 UTC

my daily walk!

Steps Challenge

2021-05-17 14:26:58 UTC

new friend on my daily walk!

Steps Challenge on a very sunny day

2021-05-17 14:36:49 UTC

2021-05-17 14:37:02 UTC

Steps Challenge by the Picturesque Thames

2021-05-17 14:37:08 UTC

My best side

2021-05-17 14:37:49 UTC

Posing goat from Bristol

UCL Steps challenge

katysutcliffe — 2021-05-17 14:43:13 UTC

Challenging steps (220 of them!) on the Dorset coast on Saturday

Steps Challenge

2021-05-17 15:03:20 UTC

had 4 seasons in one day while walking to these fields, it was worth walking, right? :) Bedfordshire

2021-05-17 15:23:48 UTC

Steps in springtime on Tooting Commons

UCL steps challenge

TeresaWilliams49 — 2021-05-17 15:31:48 UTC

A bit of company on my urban walk

UCL Steps Challenge

2021-05-17 15:57:49 UTC

Met lovely new friends at my Cotswolds hiking this weekend!

UCL steps challenge

BlueSkillion — 2021-05-17 17:08:19 UTC

Friendly visit on my way out to a long walk

Steps challenge week two

2021-05-17 20:56:19 UTC

These little neighborhood friends were also out on a walk!

UCL Steps Challenge

helenwilson6 — 2021-05-18 08:44:06 UTC

Sunset walk

UCL Steps Challenge

helenwilson6 — 2021-05-18 08:45:03 UTC

Really useful stile!

UCL Steps Challenge

melissabond — 2021-05-18 10:33:42 UTC

A beautiful morning today for a cheeky 7km run through the Northamptonshire countryside before work :-)

UCL step challenge week 2

2021-05-18 11:09:42 UTC

Wonderful sunny morning, and lovely to see the local geese making use of the newly established ponds in the North London Wetlands!

UCL step challenge week 1

2021-05-18 15:24:09 UTC

Following the movements of this guy around the neighbourhood (London)

UCL step challenge week two

BlueSkillion — 2021-05-18 17:51:47 UTC

We must protect the little fellas

UCL step challenge week two

BlueSkillion — 2021-05-18 17:52:01 UTC

Moments before the downpour

UCL step challenge week two

BlueSkillion — 2021-05-18 17:52:26 UTC

The woods full of bird sounds felt like a sanctuary

UCL steps challenge

2021-05-19 06:12:56 UTC

Upminster windmill - a bit of sunshine between downpours.

UCL Steps Challenge

karenfergus — 2021-05-19 08:08:02 UTC

Lunch time walk by the lakes

Lovely 5k run each morning

jcoster2 — 2021-05-19 09:23:30 UTC

The best way to start the day before work!

2021-05-19 11:26:11 UTC

Daily walk to up the steps

UCL step challenge end of week 2

2021-05-21 09:35:04 UTC

Wetlands waterhole, a menagerie of various ducks, geese and birds sharing the same space - wonderful to see, of course after being fed scraps from the table!

UCl Steps Challenge

hswallow1 — 2021-05-21 09:51:17 UTC

Some not so ugly ducklings enjoying the rain on my morning walk

UCL Steps Challenge

tneumann — 2021-05-21 10:21:49 UTC

Steps vs nature - sometimes, but only sometimes, nature wins.

A quick game of football

uclworkplacehealth — 2021-05-21 11:09:32 UTC

Probably not great for my step count but a massive boost to my wellbeing!

This week's weather in one picture

uclworkplacehealth — 2021-05-21 11:12:35 UTC

Yes, I did get soaked on this walk...

Another dramatic shot from a mixed weather walk

uclworkplacehealth — 2021-05-21 11:18:55 UTC

UCL Step Challenge

2021-05-21 11:44:46 UTC

It was worth getting rained on to see these beauties during my walk (Leyton, Argall Way)

The science of stepping

willmason20 — 2021-05-21 15:29:01 UTC

#EatSleepStepPipette

Today’s hike was at the edge of the island...

2021-05-23 20:28:23 UTC

St. Paul's from Millenium Bridge on a cloudy day

2021-05-23 21:06:40 UTC

A wet walk around Barnes Wetland Centre

uclworkplacehealth — 2021-05-24 08:14:42 UTC

(spot a duck)

UCL Step Challenge

kristinakertova — 2021-05-24 08:33:30 UTC

Holland Park Walk

Heavy clouds over Chesham

ahardy77 — 2021-05-24 09:06:05 UTC

Rain jacket essential!

Old Putney milestone

BlueSkillion — 2021-05-24 11:13:04 UTC

Thunderbolts and lightening..NW London

ikhedun — 2021-05-24 12:40:47 UTC

well hailstones for sure....soaked to the skin, but 10,000 steps done

2021-05-24 19:57:00 UTC

Walking 🚶‍♂️ and smelling the rain soaked flowers

the beauty of the rain!

2021-05-25 09:12:20 UTC

(the step challenge, through the rain & storm)

Late night walks

2021-05-26 19:20:48 UTC

Moon playing hide and seek with us! #uclstepchallenge

2021-05-27 09:23:33 UTC

A little rest while walking in Regent’s park!

2021-05-31 16:29:33 UTC

Long walk on Lurg Mhor, Scotland

2021-05-31 20:14:41 UTC

35.4km hike in Torridon

Hike at Welcombe Mouth,

erindyersaxon — 2021-06-01 09:01:45 UTC

From Erin Dyer Saxon

Hiking in hope valley

2021-06-02 11:01:37 UTC

- Peak District

So thankful that the weather is no longer like this

2021-06-02 14:08:39 UTC

Regular local walk on Thompson Common, Norfolk

Highland cattle

9bjhfhi5dc — 2021-06-02 14:24:59 UTC

The local farm has these beauties. Today they haven't escaped, which is rather unusual for them!
From Faith

UCL Step Challenge

2021-06-07 08:41:42 UTC

Love the walk in the morning

UCL Step Challenge

2021-06-07 08:44:47 UTC

Palmers Green lovely blue sky and trees

UCL Step Challenge

ikhedun — 2021-06-08 09:57:50 UTC

Broadstairs to Ramsgate and back

UCL Step Challenge final week

2021-06-08 12:44:09 UTC

UCL Step Challenge lovely weather on the final week

2021-06-08 12:45:17 UTC

Three Good Things campaign

uclworkplacehealth — 2021-09-16 12:51:19 UTC

Join us for Three Good Things campaign from 20 September and share good things that happened in your day. Find out more about the campaign and the events we will be running here: https://www.ucl.ac.uk/human-resources/news/2021/sep/three-good-things
~Being Well at UCL

Three Good Things

uclworkplacehealth — 2021-09-22 09:51:30 UTC

Today's good thing

uclworkplacehealth — 2021-09-22 14:45:11 UTC

Voltaire The Tortoise joining us for a Teams meeting

On Happiness exhibition, Wellcome Collection

uclworkplacehealth — 2021-09-27 09:52:31 UTC

#3GoodThings

The cuddles of my children

pzaninotto — 2021-09-27 10:49:50 UTC

Three Good Things

2021-09-28 13:43:10 UTC

Space for coffee and planning before work :-)

Voltaire thinks Pickles cat biscuits are a good thing

2021-09-28 13:44:32 UTC

He was swiftly moved!

High hopes for a good thing...

2021-09-28 13:45:58 UTC

But ended up being a bad thing!

Nap time #3GoodThings

2021-09-28 13:47:22 UTC

Frinton-on-Sea

2021-09-28 13:50:23 UTC

My happy place with Mr Karen

An evening out watching football #3GoodThings

uclworkplacehealth — 2021-09-28 13:52:24 UTC

Pickle and Voltaire

2021-09-28 14:04:28 UTC

This pair form part of my three good things on a regular basis

Nature walks #3GoodThings

2021-09-28 14:29:30 UTC

Morning ritual - coffee by the river

uclworkplacehealth — 2021-09-29 09:31:29 UTC

This makes up one of my good things most days

3 Good Things

uclworkplacehealth — 2021-10-04 14:11:33 UTC

Pets brighten up the darkest of days <3

Three Good Things

2021-10-07 17:03:33 UTC

1. Was able to catch up with a friend from undergraduate over Zoom and fried chicken from Wing Wing!
2. Met a lot of really cool people in my new lab who are willing to mentor and support me in learning new techniques.
3. Was able to play basketball for the first time since COVID hit.

What a friend I have

2021-10-08 15:09:48 UTC

My friend gave me this - and I think of our friendship every time I make my tea.

Three Good Things

uclworkplacehealth — 2021-10-12 09:30:12 UTC

Beautiful sky on morning commute

UCL Careers Bookclub

2021-10-13 07:55:29 UTC

Finishing my book on the train in time for bookclub this evening!

3 Good Things: thankful for the small mercy of a mild October, some sun and coffee outdoors

2021-10-14 10:51:29 UTC

3 good things: waking up early enough to see the most beautiful sky

2021-10-15 11:18:52 UTC

5 Ways to Wellbeing campaign

2022-02-14 11:53:09 UTC

Our 5 Ways to Wellbeing campaign is starting today! First week is focused on 'Connecting' - share your photos of how you are connecting this week here