Remediation Strategies - Emotional Self-Awareness by Emily McElroy https://padlet.com/empenguin8004/m2lsy6vp1p7kbp8n en-us 2024-05-05 23:35:41 UTC 2024-05-06 17:12:33 UTC hello@padlet.com https://padlet.com/empenguin8004/m2lsy6vp1p7kbp8n/wish/2981963733 Moments of self reflection

]]> 2024-05-06 17:12:33 UTC https://padlet.com/empenguin8004/m2lsy6vp1p7kbp8n/wish/2981963733 https://padlet.com/empenguin8004/m2lsy6vp1p7kbp8n/wish/2981963851 Journaling

]]> 2024-05-06 17:12:39 UTC https://padlet.com/empenguin8004/m2lsy6vp1p7kbp8n/wish/2981963851 Journaling about how you feel https://padlet.com/empenguin8004/m2lsy6vp1p7kbp8n/wish/2981964038 2024-05-06 17:12:47 UTC https://padlet.com/empenguin8004/m2lsy6vp1p7kbp8n/wish/2981964038 Possible solutions https://padlet.com/empenguin8004/m2lsy6vp1p7kbp8n/wish/2981964242 Having a positive mindset within your self

]]> 2024-05-06 17:12:56 UTC https://padlet.com/empenguin8004/m2lsy6vp1p7kbp8n/wish/2981964242 https://padlet.com/empenguin8004/m2lsy6vp1p7kbp8n/wish/2981964251 Educating ourselves and others on emotional intelligence

]]> 2024-05-06 17:12:56 UTC https://padlet.com/empenguin8004/m2lsy6vp1p7kbp8n/wish/2981964251 https://padlet.com/empenguin8004/m2lsy6vp1p7kbp8n/wish/2981964311 Take time to yourself and reflect on emotions you felt during the day and how you can handle those same emotions in the future.

]]> 2024-05-06 17:12:59 UTC https://padlet.com/empenguin8004/m2lsy6vp1p7kbp8n/wish/2981964311 Remediation Strategies https://padlet.com/empenguin8004/m2lsy6vp1p7kbp8n/wish/2981964484 Taking a step back and reflecting on your own actions. Journaling may help with this

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  • Say yes to new experiences.

  • Be open minded to meeting new people who have different perspectives than you.

    • ]]>     2024-05-06 17:13:13 UTC https://padlet.com/empenguin8004/m2lsy6vp1p7kbp8n/wish/2981964621     Try to name the physical reactions to moments https://padlet.com/empenguin8004/m2lsy6vp1p7kbp8n/wish/2981964632 2024-05-06 17:13:13 UTC https://padlet.com/empenguin8004/m2lsy6vp1p7kbp8n/wish/2981964632 https://padlet.com/empenguin8004/m2lsy6vp1p7kbp8n/wish/2981964635 Listen to feedback from others

    ]]>     2024-05-06 17:13:13 UTC https://padlet.com/empenguin8004/m2lsy6vp1p7kbp8n/wish/2981964635     https://padlet.com/empenguin8004/m2lsy6vp1p7kbp8n/wish/2981964653 Imagine how you would help someone with your problem so you can see it from the outside

    ]]>     2024-05-06 17:13:15 UTC https://padlet.com/empenguin8004/m2lsy6vp1p7kbp8n/wish/2981964653     https://padlet.com/empenguin8004/m2lsy6vp1p7kbp8n/wish/2981964654 take 20 minutes at the end of the day to reflect on your emotions


    ]]>     2024-05-06 17:13:15 UTC https://padlet.com/empenguin8004/m2lsy6vp1p7kbp8n/wish/2981964654     https://padlet.com/empenguin8004/m2lsy6vp1p7kbp8n/wish/2981964714 To think before we speak. This would help us foresee how our words may negatively or positively impact the person/people we are talking to.

    ]]>     2024-05-06 17:13:18 UTC https://padlet.com/empenguin8004/m2lsy6vp1p7kbp8n/wish/2981964714     https://padlet.com/empenguin8004/m2lsy6vp1p7kbp8n/wish/2981964747 Take time to notice by checking in after challenging situations. What am I feeling vs what am I thinking.

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