SIGNOS VITALES by alejandro Muñoz https://padlet.com/alemro82/m27zu5zupgl0q6zs Colocar algunos de los cuidados que conocen, cuando se presenta alguna alteración en los signos vitales. en-us 2023-09-12 22:12:46 UTC 2023-10-10 02:05:02 UTC hello@padlet.com Baja presión https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739012231 Elevarle los pies]]> 2023-10-10 01:29:56 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739012231 Tomar jugo de maracuya https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739015198 2023-10-10 01:32:04 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739015198 Tomar jugo de maracuya https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739015363 2023-10-10 01:32:10 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739015363 tomar jugo lulo https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739015492 2023-10-10 01:32:13 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739015492 tomar jugo de marañon https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739015629 2023-10-10 01:32:19 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739015629 https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739015652 Para regular la tensión arterial tomar agua de perejil

]]> 2023-10-10 01:32:20 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739015652 https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739015757 Baños de agua tibia]]> 2023-10-10 01:32:25 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739015757 tomar jugo maracuya https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739016142 2023-10-10 01:32:40 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739016142 https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739016235 Comer bajo en sal]]> 2023-10-10 01:32:44 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739016235 tomar brandi,una copa en la mañana https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739016303 2023-10-10 01:32:47 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739016303 Vaso de agua fria. https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739016309 2023-10-10 01:32:47 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739016309 estar en reposo https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739016708 2023-10-10 01:33:05 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739016708 Comer Bajo en sal https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739016760 2023-10-10 01:33:08 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739016760 jugo perejil manta oregano https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739016902 2023-10-10 01:33:14 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739016902 baños de agua tibia https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739017003 2023-10-10 01:33:18 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739017003 Subir Los Pies https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739017112 2023-10-10 01:33:23 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739017112 COMER BANANO https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739017275 2023-10-10 01:33:31 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739017275 Tomar jugo de maracuyá https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739017339 2023-10-10 01:33:33 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739017339 tomar bastante liquido https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739017458 2023-10-10 01:33:38 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739017458 https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739017510 meter los pies en agua fria]]> 2023-10-10 01:33:41 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739017510 tomar jugo de maracuya en ayunas https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739017544 2023-10-10 01:33:42 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739017544 Poner papa a la planta de los pies https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739017663 Para baja la temperatura]]> 2023-10-10 01:33:47 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739017663 https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739017709 Bañarse con agua tibia.
Poner compresas de agua en la frente
Poner algodón húmedo en los pies

]]> 2023-10-10 01:33:49 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739017709 https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739017712 Tomar agua de manzanilla ]]> 2023-10-10 01:33:50 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739017712 LOS DEDOS EN EL CUELLO https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739017797 2023-10-10 01:33:54 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739017797 t https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739017819 comer una manzana verda]]> 2023-10-10 01:33:54 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739017819 TOMAR AGUA CON LAS HOJAS DE GUAYABA https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739018059 2023-10-10 01:34:04 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739018059 Algodon en la nariz con alcohol https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739018234 2023-10-10 01:34:10 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739018234 evitar el consumo excesivo de alcohol https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739018275 2023-10-10 01:34:12 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739018275 Inhalar profundamente y exalar lentamente https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739018347 2023-10-10 01:34:14 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739018347 chocolatina azucar sal https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739018413 2023-10-10 01:34:17 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739018413 Tomar agua de limón tibia https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739018498 2023-10-10 01:34:22 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739018498 Reposar y colocar los pies levantados en la pared o con una almohada alta https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739018594 2023-10-10 01:34:27 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739018594 https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739018751 elevar los pies]]> 2023-10-10 01:34:33 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739018751 bajar el estres https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739018754 2023-10-10 01:34:33 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739018754 Colocar cebolla en la planta de los pies https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739019032 2023-10-10 01:34:47 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739019032 Jugo de lulo, guchuas, poca sal en las comidas y buena hidratación. https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739019039 2023-10-10 01:34:47 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739019039 Colocar un espejo https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739019082 2023-10-10 01:34:50 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739019082 Poner Cebolla En Las Axilas https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739019159 2023-10-10 01:34:53 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739019159 sentarse y relajarse https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739019206 2023-10-10 01:34:55 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739019206 COLOCAR ALGODÓN CON ALCOHOL DEBAJO DE LA AXILA https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739019762 2023-10-10 01:35:22 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739019762 https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739019828 tomar agua fria]]> 2023-10-10 01:35:25 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739019828 respiracion profunda exalar lento https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739019869 2023-10-10 01:35:27 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739019869 Colocar pañitos de agua fría en las axilas y https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739019925 2023-10-10 01:35:30 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739019925 Hipertensión https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739019932 Reposo, estar monitoreando la tensión arterial con el tensiómetro de forma periódica. Si no se regula, consultar con el médico por si es necesario aumentar dosis del medicamento.]]> 2023-10-10 01:35:31 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739019932 Alzar Y Bajar Los Brazos Continuame https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739019941 2023-10-10 01:35:31 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739019941 con la mano https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739020114 2023-10-10 01:35:39 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739020114 limon axilas https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739020162 2023-10-10 01:35:41 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739020162 hacer saumerio de eucalipto y menta https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739020192 2023-10-10 01:35:42 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739020192 https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739020401 Comer bajo de sal y evitar al máximo los productos enlatados, embutidos y con exceso de azúcar.]]> 2023-10-10 01:35:53 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739020401 https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739020541 colocar tajadas de limon en las axilas y papa tajada en la frente bañarse con agua tibia]]> 2023-10-10 01:36:00 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739020541 tomar una ducha https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739020545 2023-10-10 01:36:00 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739020545 https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739020555 respirar en una bolsa]]> 2023-10-10 01:36:00 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739020555 Papa en rodajas debajo de la axila https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739020586 2023-10-10 01:36:02 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739020586 Cuando cambia uno de altitud tomar te de coca para aliviar los sintomas del mal del altura https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739020593 2023-10-10 01:36:02 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739020593 Algodón en el honbligo con alcohol https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739020779 2023-10-10 01:36:11 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739020779 Jugo de maracuyá https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739020878 2023-10-10 01:36:15 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739020878 Mirar el pecho https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739020930 2023-10-10 01:36:17 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739020930 Fiebre https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739021053 Tomar acetaminofén]]> 2023-10-10 01:36:24 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739021053 Tomar aromatica de curcuma https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739021135 2023-10-10 01:36:27 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739021135 consumir poca sal https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739021153 2023-10-10 01:36:27 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739021153 Cuando la persona hiperventila ponerla al respirar en una bolsa de papel https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739021242 2023-10-10 01:36:31 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739021242 colocar sabila en axilas pies y cabeza https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739021273 2023-10-10 01:36:33 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739021273 algodón con alcohol debajo de las axilas https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739021478 2023-10-10 01:36:42 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739021478 Algodones de agua fria en de las axilas https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739021723 2023-10-10 01:36:53 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739021723 Paños de agua en los talones y axilas https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739022095 2023-10-10 01:37:09 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739022095 colocar limon en las accilas https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739022145 2023-10-10 01:37:11 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739022145 baño agua tibia https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739022239 2023-10-10 01:37:15 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739022239 Respirar en una bolsa y contar https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739022299 2023-10-10 01:37:18 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739022299 Una buen estado físico caminar. https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739022387 2023-10-10 01:37:22 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739022387 Colocar sábila en los pies y envolver con un trapo blanco https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739022434 2023-10-10 01:37:24 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739022434 relajarse https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739022493 2023-10-10 01:37:27 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739022493 SOSTENER LA RESPIRACIÓN POR 10 SEGUNDOS LUEGO ,LUEGO EXPULSAR LENTAMENTE https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739022641 2023-10-10 01:37:34 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739022641 respirar con la ayuda de una bolsa de papel https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739022741 2023-10-10 01:37:38 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739022741 No comer sal en ningún alimento https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739022900 2023-10-10 01:37:45 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739022900 quitar ropa https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739023020 2023-10-10 01:37:50 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739023020 Relajarse https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739023147 2023-10-10 01:37:57 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739023147 https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739023303 baño con agua tibia]]> 2023-10-10 01:38:03 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739023303 bañarse con agua fría o tibia https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739023306 2023-10-10 01:38:03 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739023306 Jugo de maracuyá https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739023453 2023-10-10 01:38:11 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739023453 respirar bien https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739023454 2023-10-10 01:38:11 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739023454 Comer bajo en sal https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739023488 2023-10-10 01:38:12 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739023488 Jugó De Tomate De Árbol En Ayunas https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739023720 2023-10-10 01:38:24 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739023720 Jugo de tomate de árbol sin dulce en ayunas https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739023773 2023-10-10 01:38:27 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739023773 Colocar paños de agua a temperatura y dejar la persona con una sabana https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739023817 2023-10-10 01:38:29 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739023817 tension arterial https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739024011 tomar agua con limo


]]> 2023-10-10 01:38:37 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739024011 paños de agua fría https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739024016 2023-10-10 01:38:37 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739024016 Procurar mantenerse tranquilo https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739024034 2023-10-10 01:38:38 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739024034 La papá pobre https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739024036 2023-10-10 01:38:38 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739024036 Agua limón n ayunas https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739024357 2023-10-10 01:38:53 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739024357 Comer Chocolate https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739024431 2023-10-10 01:38:56 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739024431 colombiana hervida con paracetamol y cobijarce hasta sudar https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739024871 2023-10-10 01:39:13 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739024871 Deje de fumar y beber alcohol https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739025014 2023-10-10 01:39:18 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739025014 Paños agua axilas https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739025324 2023-10-10 01:39:31 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739025324 https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739025381 levantar los brazos]]> 2023-10-10 01:39:33 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739025381 Para bajar la temperatura en los bebes https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739025405 Ponerle las medias húmedas, con agua tibia]]> 2023-10-10 01:39:34 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739025405 Tomar bastante líquido https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739025471 2023-10-10 01:39:38 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739025471 Respirar tranquilo,y mantener la calma https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739025700 2023-10-10 01:39:47 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739025700 no consumir bebidas alcohólicas https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739026956 2023-10-10 01:40:40 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739026956 Minimizar el estres https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739027037 2023-10-10 01:40:43 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739027037 Respirar profundo https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739027155 2023-10-10 01:40:48 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739027155 Comer ajo https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739027223 Regula la tensión arterial ]]> 2023-10-10 01:40:51 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739027223 sentarse y relajarse https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739027414 2023-10-10 01:41:00 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739027414 Mantener una buena actitud, y cero estrés https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739027615 2023-10-10 01:41:08 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739027615 Consumo de alimentos bajos en sal https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739027764 2023-10-10 01:41:15 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739027764 https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739027861 comer jengibre fresco.un te.]]> 2023-10-10 01:41:20 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739027861 duchas ya sea de agua caliente o fria https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739028023 2023-10-10 01:41:28 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739028023 evitar el estrés https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739028102 2023-10-10 01:41:32 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739028102 Aromática de Hierbabuena https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739028334 2023-10-10 01:41:43 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739028334 Comer alimentos ricos en potasio como el banano https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739028381 2023-10-10 01:41:46 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739028381 https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739028446 inhalar lento, exhalar lento, mas de 10 veces

]]> 2023-10-10 01:41:48 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739028446 tomar aire y botarlo https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739028461 2023-10-10 01:41:49 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739028461 Comer bajo en sal https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739028790 2023-10-10 01:42:05 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739028790 https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739028929 tranquilizarse]]> 2023-10-10 01:42:12 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739028929 Tomar Ade cuadamente los medicamentos https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739029115 2023-10-10 01:42:18 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739029115 Tomar tinto y vino para subirla https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739029224 2023-10-10 01:42:23 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739029224 inhalar el vapor del agua https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739029315 2023-10-10 01:42:27 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739029315 Si es alta usar prendas cómodas y sueltas para evitar que siga subiendo, y si es baja tratar de tomar algo calientito y abrigarse pero no en exceso https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739029329 2023-10-10 01:42:28 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739029329 Si la temperatura es baja bolsa de agua caliente https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739029378 2023-10-10 01:42:30 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739029378 https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739029387 banos con plantas, algodon con alcohol bajo las axilas]]> 2023-10-10 01:42:31 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739029387 Para baja la tensión https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739029663 Tomar un vaso de cocacola fria]]> 2023-10-10 01:42:43 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739029663 Bañarse https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739029690 2023-10-10 01:42:44 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739029690 https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739029950 hacer ejercicio.]]> 2023-10-10 01:42:57 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739029950 limón https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739029975 2023-10-10 01:42:57 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739029975 https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739029994 arcilla mojada en el estomago]]> 2023-10-10 01:42:58 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739029994 colocar ropa blanca suave https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739030591 2023-10-10 01:43:19 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739030591 minimizar el consumo de sales y azucares https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739030668 2023-10-10 01:43:22 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739030668 tomar te de manzanilla https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739031343 2023-10-10 01:43:51 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739031343 le duele mucho la cabeza como que le palpita https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739031728 2023-10-10 01:44:08 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739031728 Cuando hay fiebre se debe quitar el exceso de ropa https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739031813 2023-10-10 01:44:12 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739031813 ajo https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739032516 2023-10-10 01:44:44 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739032516 colocar algodón húmedo bajo las axilas https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739032667 2023-10-10 01:44:51 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739032667 Buena alimentación con los nutrientes necesarios. https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739033322 2023-10-10 01:45:21 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739033322 Tomar jugo sana iría con naranja https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739036654 2023-10-10 01:47:54 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739036654 colocar los pies en agua tibia https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739044960 2023-10-10 01:53:54 UTC https://padlet.com/alemro82/m27zu5zupgl0q6zs/wish/2739044960