https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1 Made with a dash of wit en-us 2021-09-20 14:58:44 UTC 2023-03-05 20:49:13 UTC hello@padlet.com crosbykay11 https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754416430 crosby

-mindfulness means to be being still and staying on task
-mindfulness means focusing on the present and what you need to be doing


]]> 2021-09-20 15:23:51 UTC https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754416430 https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754417799 Mindfulness helps you calm down if you are in the red zone the blue zone or even yellow zone. You can also use it whenever you want to just to put you in a happy place :-)]]> 2021-09-20 15:24:13 UTC https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754417799 noesoukup https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754419202 is a way to calm yourself if you are in the blue zone, yellow zone or red zone  


- Noe]]> 2021-09-20 15:24:35 UTC https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754419202 https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754420909  𝖒𝖎𝖓𝖉𝖋𝖚𝖑𝖓𝖊𝖘𝖘 𝖎𝖘 𝖇𝖊𝖎𝖓𝖌 𝖈𝖆𝖑𝖒 𝖆𝖓𝖉 𝖍𝖆𝖕𝖕𝖞  𝖆𝖓𝖉 𝖓𝖔𝖙 𝖇𝖊𝖎𝖓𝖌 𝖎𝖓 𝖙𝖍𝖊 𝖇𝖑𝖚𝖊 𝖔𝖗 𝖗𝖊𝖉 𝖟𝖔𝖓𝖊 𝖜𝖎𝖙𝖈𝖍 𝖆𝖗𝖊 𝖇𝖆𝖉 𝖞𝖔𝖚 𝖘𝖍𝖔𝖚𝖑𝖉 𝖇𝖊 𝖎𝖓 𝖙𝖍𝖊 𝖌𝖗𝖊𝖊𝖓 𝖟𝖔𝖓𝖊 𝖜𝖎𝖙𝖍 𝖒𝖎𝖓𝖉𝖋𝖚𝖑𝖓𝖊𝖘𝖘 𝖞𝖔𝖚 𝖈𝖆𝖓 𝖌𝖊𝖙 𝖎𝖓 𝖙𝖔 𝖙𝖍𝖊 𝖌𝖗𝖊𝖊𝖓 𝖟𝖔𝖓𝖊


-ꪀꪖꪻꫝꪖꪀ]]> 2021-09-20 15:24:59 UTC https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754420909 https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754421209 Mindfulness is noticing what is happening in the present]]> 2021-09-20 15:25:05 UTC https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754421209 https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754422159 -Mindfulness is being happy or calm
-Mindfulness is being in control of your emotions ]]> 2021-09-20 15:25:20 UTC https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754422159 https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754422363 mindfulness is putting your attention to your body and feelings also listening and respecting others. .... christina]]> 2021-09-20 15:25:23 UTC https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754422363 tylerfinlay2 https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754422606 Mindfulness means to me is focusing about being calm. Mindfulness also means to me is when you focus on how your feeling.]]> 2021-09-20 15:25:27 UTC https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754422606 laurentizzard https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754422630 Mindfulness is about clearing your mind. If you practice lots, it can make you feel better in the present. As Well as noticing your surroundings more, and making you feel calm. Mindfulness is very good for you physically and emotionally. You can practice being mindful at any time of the day!
 ]]> 2021-09-20 15:25:27 UTC https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754422630 https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754422801 -Gabriel

Mindfulness is a way to help you deal with different emotions

Mindfulness also helps you stay on task and focus on what you are doing

]]> 2021-09-20 15:25:30 UTC https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754422801 https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754423438  Dylan

 - Mindfulness is focusing on your surroundings and staying calm around your community

- Focusing deeply on your thoughts and your emotions]]> 2021-09-20 15:25:40 UTC https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754423438 https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754427035 mindfulness is way of calming your self and being mindful and feeling what zone you are in.]]> 2021-09-20 15:26:41 UTC https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754427035 https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754431455 Mindfulness is taking some of your time each day to meditate so you can be focused, in the green zone, recharge, calm and have a better day. ]]> 2021-09-20 15:27:58 UTC https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754431455 https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754432806 - Mindfulness is taking notice of how your body feels and what you see, smell and taste.

- Mindfulness is staying calm and being focused on what your doing.]]> 2021-09-20 15:28:21 UTC https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754432806 chloetan4 https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754434648 ~Mindfulness is when you can basically feel your emotions

~Mindfulness is also when your focus very deeply on what your doing]]> 2021-09-20 15:28:51 UTC https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754434648 jacquelineliu1 https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754435468 Mindfulness is healthy for you and calms you down when you are stressed. Mindfulness has a lot of benefits like less stress and anxiety, better health, better sleep, and more.

Jacqueline]]> 2021-09-20 15:29:06 UTC https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754435468 crosbykay11 https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754436061 TJ

-mindfulness means to me that i can calm down cus i have anger issues (this is TJ's words)

-mindfulness makes me sleepy


]]> 2021-09-20 15:29:16 UTC https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754436061 https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754436455 -mindfulness means noticing what is going on around you
-mindfulness means being still and calm]]> 2021-09-20 15:29:22 UTC https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754436455 https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754436981 Mindfulness is a way to calm your body and to stay focused on things around you.]]> 2021-09-20 15:29:31 UTC https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754436981 https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754437097 Mindfulness is staying in the present and when someone says something you don't like your able to immediately say something smart instead of shouting at them or being mean

-V ]]> 2021-09-20 15:29:33 UTC https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754437097 dannyho3 https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754437854 danny]]> 2021-09-20 15:29:43 UTC https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754437854 https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754440087 Mindfulness is being present to the thing you are focused on and paying attention to the people that are talking. Mindfulness is trying to calm yourself down when you are not in the green zone, these are all of the zones and what they mean. Green zone= happy, blue zone= sad, yellow zone= silly and the red zone= mad.]]> 2021-09-20 15:30:20 UTC https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754440087 serenafinlay1 https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754442455 - Mindfulness is focusing on what you are feeling. With mindfulness you can feel happy or calm.

 - Mindfulness helps you feel more calm instead of feeling stressed or whatever else you are feeling.]]> 2021-09-20 15:30:58 UTC https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754442455 isabelbaker2 https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754445250 2021-09-20 15:31:45 UTC https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754445250 https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754446971 Mindfulness helps us focus and feel better about ourselves. It also helps us not be stressed and have anxiety. Mindfulness can help us get better physically and emotionally. Mindfulness can also help if your in the yellow zone or red zone. ]]> 2021-09-20 15:32:15 UTC https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754446971 vivianma1 https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754454867 Mindfulness is staying in the present and when someone says something you don't like your able to immediately say something smart instead of shouting at them or being mean

-V ]]> 2021-09-20 15:34:30 UTC https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754454867 https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754457478 Mindfulness means to stay on task and focus what you are supposed to do.If you are getting aggressive and start to get off task,take a brake and restart all over]]> 2021-09-20 15:35:11 UTC https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754457478 oliviaobrien2 https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754461086 Mindfulness is taking time each day to calm yourself down and focus and meditate so you can be calm, relaxed and in the green zone. ]]> 2021-09-20 15:36:06 UTC https://padlet.com/jessicadangelo1/m253pu3vwvqjjvn1/wish/1754461086