Health coaching - what's that?? by sari merilampi https://padlet.com/sari_merilampi/m22i1m5u0co2 For analytics group - Tallinn workshop en-us 2018-02-08 13:42:09 UTC 2024-06-01 21:25:29 UTC hello@padlet.com T1 - Write your concrete ideas for implementation sari_merilampi https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/229554633 You can also add videos, figures, audio...

]]> 2018-02-08 13:47:51 UTC https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/229554633 -skills from the table sari_merilampi https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/230290325 students to evaluate their importance (1-3 each, 1= super important, 3=somewhat important)]]> 2018-02-10 17:30:41 UTC https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/230290325 -knowledge from the table sari_merilampi https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/230290405 students to evaluate their importance (1-3 each, 1= super important, 3=somewhat important)]]> 2018-02-10 17:31:48 UTC https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/230290405 How would you assess the coaching sari_merilampi https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/230290431 -assessment tools?
-social sector information?
-etc.]]> 2018-02-10 17:32:06 UTC https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/230290431 kyle49 https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/238511992 2018-03-06 09:49:04 UTC https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/238511992 kyle49 https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/238518648 2018-03-06 10:10:00 UTC https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/238518648 kyle49 https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/238518828 2018-03-06 10:10:41 UTC https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/238518828 kyle49 https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/238519176 2018-03-06 10:11:58 UTC https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/238519176 kyle49 https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/238519364 2018-03-06 10:12:36 UTC https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/238519364 T13 https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/240722578 Both understanding the goals the same way, discussed with examples: food diary, and the exact choices made.

]]> 2018-03-12 08:06:55 UTC https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/240722578 1. How we get clients (motivated come direct to the HG, other - doctor send to G) https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/240723344 2. What problems they have?]]> 2018-03-12 08:09:57 UTC https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/240723344 Identify the problem maajarv_kristiina https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/240723538 What is the health concern the person has?]]> 2018-03-12 08:10:48 UTC https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/240723538 T14 https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/240723698 Sending text messages, agreed check-points. Not with annoying way, not mass messages.]]> 2018-03-12 08:11:24 UTC https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/240723698 Readiness for change maajarv_kristiina https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/240724014 What is the client ready or able to do or not to do?]]> 2018-03-12 08:12:49 UTC https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/240724014 T15 https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/240724773 One goal at time. Important to fit goals to someone´s real life. ]]> 2018-03-12 08:15:56 UTC https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/240724773 Previous tries maajarv_kristiina https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/240724837 What has been done or tried before, with success or not?

]]> 2018-03-12 08:16:14 UTC https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/240724837 2. How G can "open" client https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/240725154 Creation realtionship with client, first interview where client can talk about his/her habits, problems etc]]> 2018-03-12 08:17:23 UTC https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/240725154 Future vision maajarv_kristiina https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/240725275 What does the person want to achieve? What are the goals (loose 5 kg, quit smoking, excersise 2 times a week)]]> 2018-03-12 08:17:48 UTC https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/240725275 T16 https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/240725727 Discussing feelings and thoughts concerning chances made. Relapses and fails and how to cope with them and not to give up but move on. ]]> 2018-03-12 08:19:21 UTC https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/240725727 How to get to longer lasting change maajarv_kristiina https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/240726576 Explain to the client what would be the other long term benefits, e.g. more healthy lived years, seeing your grandchildren when you get to live 5 more years...]]> 2018-03-12 08:21:43 UTC https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/240726576 3. health questionnaire https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/240727062 2018-03-12 08:23:31 UTC https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/240727062 T17 https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/240727283 Help to find peer-support team in real life or virtually. Help to find the best practices. Visualizing the goals. Give the contact information for "bad days" and excellent days.]]> 2018-03-12 08:24:17 UTC https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/240727283 Establish concrete steps maajarv_kristiina https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/240727495 1. Client will share the health data (from activity monitor) with the coach
2. Coach will analyze and give regular feedback on progress to client]]> 2018-03-12 08:24:58 UTC https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/240727495 4. On the basis of the results of health questionnaire G and client discuss about measures to change the life-style https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/240727845 2018-03-12 08:26:22 UTC https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/240727845 Plan B maajarv_kristiina https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/240728136 We have to think about it before it happens. For example when we know that a person may quit after 2 weeks, we make an appointment for 1,5 weeks.]]> 2018-03-12 08:27:30 UTC https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/240728136 5. On the basis of the results client and G put define the objectives and create the action plan - activities and new appointments. Continuous support is important https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/240728666 2018-03-12 08:29:48 UTC https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/240728666 Break a goal into smaller steps maajarv_kristiina https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/240728772 1. Eat 1 desert less a day
2. Leave out sugary drinks
3. Have something sweet 1 day a week....]]> 2018-03-12 08:30:12 UTC https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/240728772 Reward when achieving the goal maajarv_kristiina https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/240729247 1. Spend the money saved when quitter smoking or drinking on traveling or nice clothes, jewelry, spa treatments, etc.
2. Buy new expensive shoes (or anything else you desire) to be more confident and to feel better about yourself
3. Spend more active time with your loved ones]]> 2018-03-12 08:32:12 UTC https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/240729247 kyle49 https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/240768785 2018-03-12 10:39:35 UTC https://padlet.com/sari_merilampi/m22i1m5u0co2/wish/240768785