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      <title>Healthy Diet by JOSELYN NIKOL CAISALITIN AYNUCA</title>
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      <language>en-us</language>
      <pubDate>2025-07-23 02:12:58 UTC</pubDate>
      <lastBuildDate>2025-07-29 00:22:39 UTC</lastBuildDate>
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         <title>FOOD AND FUNCTIONS</title>
         <author></author>
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         <pubDate>2025-07-23 02:42:10 UTC</pubDate>
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         <title>PROTEINS</title>
         <author></author>
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         <description><![CDATA[<p>They are eggs, nuts, and fish.</p>]]></description>
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         <pubDate>2025-07-29 00:19:56 UTC</pubDate>
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         <title>The carbohydrates</title>
         <author></author>
         <link>https://padlet.com/jncaisalitin/m1a603zkcgcldqht/wish/3530377846</link>
         <description><![CDATA[<p>bread, rice and potatoes</p>]]></description>
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         <pubDate>2025-07-29 00:20:04 UTC</pubDate>
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         <title>Minerals and vitamins</title>
         <author>jncaisalitin</author>
         <link>https://padlet.com/jncaisalitin/m1a603zkcgcldqht/wish/3530377971</link>
         <description><![CDATA[<p>As fruit as vegetables. For example: apples,grapes,tomato,brocoli,etc.</p>]]></description>
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         <pubDate>2025-07-29 00:20:17 UTC</pubDate>
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         <title>WATER</title>
         <author></author>
         <link>https://padlet.com/jncaisalitin/m1a603zkcgcldqht/wish/3530378197</link>
         <description><![CDATA[<p>Bottle of water.</p>]]></description>
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         <pubDate>2025-07-29 00:20:39 UTC</pubDate>
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         <title>Dairy</title>
         <author>jncaisalitin</author>
         <link>https://padlet.com/jncaisalitin/m1a603zkcgcldqht/wish/3530378555</link>
         <description><![CDATA[<p>Cheese,milk,yogurt,cottagen cheese</p>]]></description>
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         <pubDate>2025-07-29 00:21:16 UTC</pubDate>
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         <title>fats </title>
         <author></author>
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         <description><![CDATA[<p>oil, chocolate and cake</p><p><br/></p>]]></description>
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         <pubDate>2025-07-29 00:21:29 UTC</pubDate>
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