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      <title>How’s Your Week Going? Student Check-In Edition by counsellor SCEI1</title>
      <link>https://padlet.com/counsellorscei1/m0s0xhbpj5yrlgg5</link>
      <description>The Counselling Unit is checking in to see how everyone is doing this month. We would love to hear from you. Share a short update, thought, or image that reflects your week, whether it’s about study, work, or life in general. Your feedback helps us understand how to better support our student community. It takes less than one minute, and your participation is completely optional. Thank you for taking a moment to check in here.    </description>
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      <pubDate>2025-10-22 01:49:43 UTC</pubDate>
      <lastBuildDate>2025-12-15 09:10:12 UTC</lastBuildDate>
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         <title>Hello Everyone!</title>
         <author>counsellorscei1</author>
         <link>https://padlet.com/counsellorscei1/m0s0xhbpj5yrlgg5/wish/3644268975</link>
         <description><![CDATA[<p>Dear Student,</p><p><br></p><p>This is a safe space where you can share how your week is going in study, work, or life in general. It’s open until <strong><mark>Sunday, 27 October 2025</mark></strong>, and you’re welcome to post anytime before then.</p><p><strong>How to share:</strong></p><ul><li><p>Click the <strong>“+”</strong> button at the bottom right of the page.</p></li><li><p>Type a single word, short phrase, or sentence that describes how you’re feeling this week.</p></li><li><p>You can also <strong>attach an image</strong> or photo that represents your week, your study space, something that inspires you, or just something creative.</p></li><li><p>Feel free to <strong>react</strong> to other posts with a like or short comment if you wish.</p></li></ul><p><strong>Example:</strong><br><em>“Feeling busy but trying to stay positive and organised.”</em><br><em>(Image: a cup of coffee and notebook on my desk)</em></p><p><br></p><p>Note: Be creative, be yourself, and remember there are no right or wrong answers. As this is just a quick check-in to stay connected and share how everyone’s doing.</p><p><br></p><p>Warm Regards,</p><p>Student Counsellor</p>]]></description>
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         <pubDate>2025-10-22 01:58:37 UTC</pubDate>
         <guid>https://padlet.com/counsellorscei1/m0s0xhbpj5yrlgg5/wish/3644268975</guid>
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         <title>Need some ideas to start?</title>
         <author>counsellorscei1</author>
         <link>https://padlet.com/counsellorscei1/m0s0xhbpj5yrlgg5/wish/3644343425</link>
         <description><![CDATA[<blockquote><p>If you’re not sure what to write, here are a few prompts to help you start.<br>You can choose one or create your own (just a short sentence, word, or even an image that fits how your week feels)</p></blockquote><p><br></p><p><strong>Prompts:</strong></p><ol><li><p>How has your week been so far?</p></li><li><p>What’s something that went well for you recently?</p></li><li><p>What has been your biggest challenge this week?</p></li><li><p>How are you balancing study, work, and personal life right now?</p></li><li><p>What’s one small thing that helped you stay motivated?</p></li><li><p>What do you usually do to relax or recharge?</p></li><li><p>What’s something or someone that made you smile this week?</p></li><li><p>What are you looking forward to next week?</p></li><li><p>What’s one word that describes your current mood?</p></li><li><p>What’s one message of encouragement you would share with another student?</p></li></ol><blockquote><p>Feel free to post text, photos, or something creative that represents your answer.</p></blockquote>]]></description>
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         <pubDate>2025-10-22 02:30:18 UTC</pubDate>
         <guid>https://padlet.com/counsellorscei1/m0s0xhbpj5yrlgg5/wish/3644343425</guid>
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         <title>What&#39;s one thing helped me to stay motivated?</title>
         <author>counsellorscei1</author>
         <link>https://padlet.com/counsellorscei1/m0s0xhbpj5yrlgg5/wish/3644354419</link>
         <description><![CDATA[<p>This week, I’ve been reminding myself to take short breaks between tasks even just making a cup of tea helps me to stay refocus and positive. </p><p><br></p><p>-Student Counsellor</p>]]></description>
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         <pubDate>2025-10-22 02:35:29 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/counsellorscei1/m0s0xhbpj5yrlgg5/wish/3644882361</link>
         <description><![CDATA[<p>Good.just started now.let see how it goes.</p>]]></description>
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         <pubDate>2025-10-22 08:19:55 UTC</pubDate>
         <guid>https://padlet.com/counsellorscei1/m0s0xhbpj5yrlgg5/wish/3644882361</guid>
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         <title>DIWALI</title>
         <author></author>
         <link>https://padlet.com/counsellorscei1/m0s0xhbpj5yrlgg5/wish/3646991921</link>
         <description><![CDATA[<p>As an Australian, I am enjoying learning about Diwali from my lecturer and fellow students!  HAPPY DIWALI</p><p><br></p>]]></description>
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         <pubDate>2025-10-23 07:38:56 UTC</pubDate>
         <guid>https://padlet.com/counsellorscei1/m0s0xhbpj5yrlgg5/wish/3646991921</guid>
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      <item>
         <title>Hello Everyone!</title>
         <author>counsellorscei1</author>
         <link>https://padlet.com/counsellorscei1/m0s0xhbpj5yrlgg5/wish/3720017032</link>
         <description><![CDATA[<p>Dear Student,</p><p><br></p><p>This space is for you to share <mark>one practical thing that genuinely helped you this year. </mark>It might be something that improved your study routine, kept you motivated, or supported your wellbeing while managing work and study.</p><p><br></p><p><strong>How to share:</strong></p><p>1. Click the “+” button at the bottom right of the page.<br>2. Write <strong>one </strong>tip, strategy, habit or insight that made a real </p><p>difference for you this year.<br>3. You can also attach a photo if it represents your idea. </p><p>For example, your study setup, a tool you use, or something that inspires you.</p><p><br></p><p><strong>Example:</strong><br>“<em>I started using a weekly to-do list and it helped me stay on track with classes and work</em>.”</p><p><br></p><p><strong>Note: </strong>This is not about being perfect. It’s simply a chance to pass along something useful that might help another student too.</p><p><br></p><p><br></p><p>Warm regards,<br>Student Counsellor</p>]]></description>
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         <pubDate>2025-12-12 01:55:58 UTC</pubDate>
         <guid>https://padlet.com/counsellorscei1/m0s0xhbpj5yrlgg5/wish/3720017032</guid>
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         <title>Even after going through lotts of depression and phycally drained by family violence i was always having  positive inner hope of getting successful in future life by studying in SCEI i have  learned always positive hopes..its great movement.....</title>
         <author></author>
         <link>https://padlet.com/counsellorscei1/m0s0xhbpj5yrlgg5/wish/3721368535</link>
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         <pubDate>2025-12-13 12:26:41 UTC</pubDate>
         <guid>https://padlet.com/counsellorscei1/m0s0xhbpj5yrlgg5/wish/3721368535</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/counsellorscei1/m0s0xhbpj5yrlgg5/wish/3721727816</link>
         <description><![CDATA[<p>Memorable year!</p><p>Started with huge enthusiasm to study and learn .. ended with amazing life skills and knowledge for cherishing future ahead..</p><p><br></p>]]></description>
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         <pubDate>2025-12-14 09:12:02 UTC</pubDate>
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