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      <title>My health padlet by Jaida Caulfield</title>
      <link>https://padlet.com/jaidmcaul/lzydo3k27zv4ujb1</link>
      <description>Made with a lightning strike of genius</description>
      <language>en-us</language>
      <pubDate>2022-01-31 13:01:52 UTC</pubDate>
      <lastBuildDate>2022-04-07 17:32:03 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
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      <item>
         <title>Quick Write #1</title>
         <author>jaidmcaul</author>
         <link>https://padlet.com/jaidmcaul/lzydo3k27zv4ujb1/wish/2021204768</link>
         <description><![CDATA[<div>Question: "What does health mean to you?" Health means being healthy, staying fit, or eating good foods to keep you healthy.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-31 13:18:54 UTC</pubDate>
         <guid>https://padlet.com/jaidmcaul/lzydo3k27zv4ujb1/wish/2021204768</guid>
      </item>
      <item>
         <title>Quick Write #2</title>
         <author>jaidmcaul</author>
         <link>https://padlet.com/jaidmcaul/lzydo3k27zv4ujb1/wish/2023311228</link>
         <description><![CDATA[<div>Question: "What do you think is more important...your mental health or your physical health?" I think both because if you don't have good mental health you won't have enough motivation to keep up with your physical health.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-01 13:35:34 UTC</pubDate>
         <guid>https://padlet.com/jaidmcaul/lzydo3k27zv4ujb1/wish/2023311228</guid>
      </item>
      <item>
         <title>Quick Write #3</title>
         <author>jaidmcaul</author>
         <link>https://padlet.com/jaidmcaul/lzydo3k27zv4ujb1/wish/2028145155</link>
         <description><![CDATA[<div>Think about the zones of regulation from last year, what zone would you place yourself in right now and why!? Answer: I would place myself in the blue zone because the blue zone is when you are sad, sick, tired, bored, and moving slowly. I'm in the blue zone because I have a headache, i'm really bored, and I don't feel like i'm in a good mood.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-03 18:36:55 UTC</pubDate>
         <guid>https://padlet.com/jaidmcaul/lzydo3k27zv4ujb1/wish/2028145155</guid>
      </item>
      <item>
         <title>Quick Write #4</title>
         <author>jaidmcaul</author>
         <link>https://padlet.com/jaidmcaul/lzydo3k27zv4ujb1/wish/2032934669</link>
         <description><![CDATA[<div>Question: When you are feeling stressed or anxious, what is something that you do to calm yourself down or feel better? Answer: Whenever i'm feeling anxious or stressed I cry about it and after a while I feel better once I let my feelings out.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-07 12:36:19 UTC</pubDate>
         <guid>https://padlet.com/jaidmcaul/lzydo3k27zv4ujb1/wish/2032934669</guid>
      </item>
      <item>
         <title>Quick write #5</title>
         <author>jaidmcaul</author>
         <link>https://padlet.com/jaidmcaul/lzydo3k27zv4ujb1/wish/2035453695</link>
         <description><![CDATA[<div>Question: List the decisions you have made since you got up this morning. Place a check next to those that had influence on your health. Some decisions that I made that influenced on my health this morning is when I brushed my teeth, ate breakfast, woke up, and took a shower. </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-08 13:34:28 UTC</pubDate>
         <guid>https://padlet.com/jaidmcaul/lzydo3k27zv4ujb1/wish/2035453695</guid>
      </item>
      <item>
         <title>Quick Write #6</title>
         <author>jaidmcaul</author>
         <link>https://padlet.com/jaidmcaul/lzydo3k27zv4ujb1/wish/2040925532</link>
         <description><![CDATA[<div>Question: Tell me about a time you or your friend had to make and ethical decision, what was the choice you were forced with what decision you made. Answer: One time a random person dropped 100 bucks and I needed to decide if i was going to give it back or keep it. </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-10 18:34:23 UTC</pubDate>
         <guid>https://padlet.com/jaidmcaul/lzydo3k27zv4ujb1/wish/2040925532</guid>
      </item>
      <item>
         <title>Quick Write #7</title>
         <author>jaidmcaul</author>
         <link>https://padlet.com/jaidmcaul/lzydo3k27zv4ujb1/wish/2048557252</link>
         <description><![CDATA[<div>Question: Tell me about one time you did a random or not random act of kindness. Answer: One time I gave Aaron food at snack time and he was very happy and I made his day.                                                                                                                                                                                 </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-15 13:35:10 UTC</pubDate>
         <guid>https://padlet.com/jaidmcaul/lzydo3k27zv4ujb1/wish/2048557252</guid>
      </item>
      <item>
         <title>Quick Write #8</title>
         <author>jaidmcaul</author>
         <link>https://padlet.com/jaidmcaul/lzydo3k27zv4ujb1/wish/2053840966</link>
         <description><![CDATA[<div>Question: How frequently do you believe cyberbullying occurs in this school? EXAMPLES? I think cyberbullying happens pretty frequently in this school because on social medias a lot of people make fun of eachother. An example of cyberbullying is when me and enzo play roblox together and we made fun of little 7 year olds for being poor.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-17 18:33:52 UTC</pubDate>
         <guid>https://padlet.com/jaidmcaul/lzydo3k27zv4ujb1/wish/2053840966</guid>
      </item>
      <item>
         <title>Quick Write #9</title>
         <author>jaidmcaul</author>
         <link>https://padlet.com/jaidmcaul/lzydo3k27zv4ujb1/wish/2076443924</link>
         <description><![CDATA[<div>Question: Make a list of foods you believe we need to include in our diets in order to be healthy: In order to be healthy you need to eat protein, dairy, fruits, and vegetables.  </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-03 18:39:20 UTC</pubDate>
         <guid>https://padlet.com/jaidmcaul/lzydo3k27zv4ujb1/wish/2076443924</guid>
      </item>
      <item>
         <title>Quick Write #10</title>
         <author>jaidmcaul</author>
         <link>https://padlet.com/jaidmcaul/lzydo3k27zv4ujb1/wish/2088940468</link>
         <description><![CDATA[<div>Question: What are some things you hear about using salt on your food? I hear that you could put salt on your  french fries and they make them saltier. </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-10 18:34:42 UTC</pubDate>
         <guid>https://padlet.com/jaidmcaul/lzydo3k27zv4ujb1/wish/2088940468</guid>
      </item>
      <item>
         <title>Quick Write #11</title>
         <author>jaidmcaul</author>
         <link>https://padlet.com/jaidmcaul/lzydo3k27zv4ujb1/wish/2093656684</link>
         <description><![CDATA[<div>Question: Why is "bad" food so good? Answer: Sometimes bad food is so good because the food that isn't healthy for you and the food that is bad for you to eat tastes the best. </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-14 11:47:28 UTC</pubDate>
         <guid>https://padlet.com/jaidmcaul/lzydo3k27zv4ujb1/wish/2093656684</guid>
      </item>
      <item>
         <title>Quick Write #12 </title>
         <author>jaidmcaul</author>
         <link>https://padlet.com/jaidmcaul/lzydo3k27zv4ujb1/wish/2095853137</link>
         <description><![CDATA[<div>Question: What is an example of a "good fat?" Answer: An example of a good fat is steak and beef. </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-15 12:35:51 UTC</pubDate>
         <guid>https://padlet.com/jaidmcaul/lzydo3k27zv4ujb1/wish/2095853137</guid>
      </item>
      <item>
         <title>Quick Write #13</title>
         <author>jaidmcaul</author>
         <link>https://padlet.com/jaidmcaul/lzydo3k27zv4ujb1/wish/2100534462</link>
         <description><![CDATA[<div>Question: Why is it important to read the nutrition facts on a food label? Answer: To see the calories and fat.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-17 17:37:23 UTC</pubDate>
         <guid>https://padlet.com/jaidmcaul/lzydo3k27zv4ujb1/wish/2100534462</guid>
      </item>
      <item>
         <title>Quick Write #14   </title>
         <author>jaidmcaul</author>
         <link>https://padlet.com/jaidmcaul/lzydo3k27zv4ujb1/wish/2105104342</link>
         <description><![CDATA[<div>Question: What would the word balance mean regarding food? Answer:&nbsp; I think the word balance regarding food means having a balanced diet.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-21 11:41:14 UTC</pubDate>
         <guid>https://padlet.com/jaidmcaul/lzydo3k27zv4ujb1/wish/2105104342</guid>
      </item>
      <item>
         <title>Quick Write #15</title>
         <author>jaidmcaul</author>
         <link>https://padlet.com/jaidmcaul/lzydo3k27zv4ujb1/wish/2107466964</link>
         <description><![CDATA[<div>Question: Are you physically active? If you are what do you do to be physically active? (play sports, workout, ect.) Answer: I'm kind of physically active because I enjoy running and every once in a while I workout. I do basketball, cheer, gymnastics, and track. </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-22 13:09:38 UTC</pubDate>
         <guid>https://padlet.com/jaidmcaul/lzydo3k27zv4ujb1/wish/2107466964</guid>
      </item>
      <item>
         <title>Quick Write #16</title>
         <author>jaidmcaul</author>
         <link>https://padlet.com/jaidmcaul/lzydo3k27zv4ujb1/wish/2112343686</link>
         <description><![CDATA[<div>Question: Please list 3 benefits of physical activity. Answer: 3 benefits of physical activity is you can get more healthy, and active, and fit.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-24 17:30:30 UTC</pubDate>
         <guid>https://padlet.com/jaidmcaul/lzydo3k27zv4ujb1/wish/2112343686</guid>
      </item>
      <item>
         <title>Quick Write #17</title>
         <author>jaidmcaul</author>
         <link>https://padlet.com/jaidmcaul/lzydo3k27zv4ujb1/wish/2116953012</link>
         <description><![CDATA[<div>Question: Do you think you live a healthy lifestyle? If yes, what do you do? If no, what could you do better or more? Answer: I think I don't live a healthy lifestyle and I do because I don't eat healthy</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-28 11:40:14 UTC</pubDate>
         <guid>https://padlet.com/jaidmcaul/lzydo3k27zv4ujb1/wish/2116953012</guid>
      </item>
      <item>
         <title>Quick Write #18</title>
         <author>jaidmcaul</author>
         <link>https://padlet.com/jaidmcaul/lzydo3k27zv4ujb1/wish/2119231461</link>
         <description><![CDATA[<div>Question: What physical activities do you think will get your heart beating at the maximum heart rate? Answer: Running and moving fast.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 12:31:53 UTC</pubDate>
         <guid>https://padlet.com/jaidmcaul/lzydo3k27zv4ujb1/wish/2119231461</guid>
      </item>
      <item>
         <title>Quick Write #19</title>
         <author>jaidmcaul</author>
         <link>https://padlet.com/jaidmcaul/lzydo3k27zv4ujb1/wish/2124063000</link>
         <description><![CDATA[<div>Question: Do you think society is healthier nowadays or not? Explain your answer. Answer: I think society is worst nowadays  </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-31 17:31:33 UTC</pubDate>
         <guid>https://padlet.com/jaidmcaul/lzydo3k27zv4ujb1/wish/2124063000</guid>
      </item>
      <item>
         <title>Quick Write #20</title>
         <author>jaidmcaul</author>
         <link>https://padlet.com/jaidmcaul/lzydo3k27zv4ujb1/wish/2128449614</link>
         <description><![CDATA[<div>Question: Reflecting on the heart rate assignment, during which exercise was your heart rate the highest? Which exercise was the lowest? Answer: The lowest heart rate was sitting in a chair relaxed which was 100. the highest heart rate was after jogging in place for 2 minutes which was 170.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-04 11:40:23 UTC</pubDate>
         <guid>https://padlet.com/jaidmcaul/lzydo3k27zv4ujb1/wish/2128449614</guid>
      </item>
      <item>
         <title>Quick Write #21</title>
         <author>jaidmcaul</author>
         <link>https://padlet.com/jaidmcaul/lzydo3k27zv4ujb1/wish/2135038043</link>
         <description><![CDATA[<div>Question: Why do you think people drink alcohol even if they know the risks? Answer: I think they drink it because they like the taste or they want the risks and they want to hurt themselves with alcohol. </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-07 17:32:03 UTC</pubDate>
         <guid>https://padlet.com/jaidmcaul/lzydo3k27zv4ujb1/wish/2135038043</guid>
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