https://padlet.com/lamaassiri12/Bookmarks تقرير عن الوحده الاولى وحده اللياقة البدنية والتنفسية en-us 2021-12-21 15:42:16 UTC 2025-09-27 17:35:24 UTC hello@padlet.com z8cfcvkyzg https://padlet.com/lamaassiri12/Bookmarks/wish/1959154475 طبعا شروط التقرير 
ديباجة اعلى الصفحة
ثم الموضوع لايقل عن 150 كلمه ثم تدعم التقرير بصور او تحليل بيانات]]> 2021-12-21 16:36:39 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/1959154475 z8cfcvkyzg https://padlet.com/lamaassiri12/Bookmarks/wish/1959154905 2021-12-21 16:36:57 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/1959154905 z8cfcvkyzg https://padlet.com/lamaassiri12/Bookmarks/wish/1959395341 2021-12-21 19:32:11 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/1959395341 z8cfcvkyzg https://padlet.com/lamaassiri12/Bookmarks/wish/1959395674 2021-12-21 19:32:26 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/1959395674 z8cfcvkyzg https://padlet.com/lamaassiri12/Bookmarks/wish/1959396373 2021-12-21 19:33:00 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/1959396373 https://padlet.com/lamaassiri12/Bookmarks/wish/1960973726 الجدول]]> 2021-12-22 18:32:39 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/1960973726 https://padlet.com/lamaassiri12/Bookmarks/wish/1960974751 2021-12-22 18:33:35 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/1960974751 https://padlet.com/lamaassiri12/Bookmarks/wish/1961381910 تعريف الرياضة الرياضة هي عبارة عن أداء مجهود جسدي عادي، أو ممارسة مهارة معينة، وتحكمها مجموعة من القواعد والخطوات، ويكون الهدف منها التميّز، والمتعة، والترفيه، وتطوير المهارات، والمنافسة، كما أنّ الرياضة تضيف على جسم ممارسيها جمالاً جسدياً مميّزاً، وتضمّ الرياضة كماً كبيراً من التمارين والمهارات، مثل:
1-اليوغا
2-الجمباز
3-كرة القدم
الخ

من فوائد الرياضه:
تحدّ وتقلّل من مخاطر الإصابة بأمراض القلب والأوعية الدموية، وذلك لأنّ الرياضة تعمل على تخليص الجسم من الدهون الثلاثية، والكولسترول الضار في الجسم، ومن الأنشطة الرياضية الفعّالة في الوقاية من هذه الأمراض

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A

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A]]> 2021-12-28 20:24:46 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/1966949630 https://padlet.com/lamaassiri12/Bookmarks/wish/1966969754 2021-12-28 20:57:10 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/1966969754 https://padlet.com/lamaassiri12/Bookmarks/wish/1966971880 خريطه مفاهيم وحدة كره القدم 
ليلى القحطاني ٢/١ A

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]]> 2021-12-30 19:35:51 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/1969092294 https://padlet.com/lamaassiri12/Bookmarks/wish/1969092483 رهف العلي ١/٣

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https://padlet.com/lamaassiri12/Bookmarks/wish/1993799387 https://padlet.com/lamaassiri12/Bookmarks/wish/1993799464 2022-01-15 21:41:44 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/1993799464 https://padlet.com/lamaassiri12/Bookmarks/wish/1993889491 مشروع البدنيه

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]]> 2022-01-26 10:38:20 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/2013228962 https://padlet.com/lamaassiri12/Bookmarks/wish/2013313270 2022-01-26 11:37:09 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/2013313270 https://padlet.com/lamaassiri12/Bookmarks/wish/2013313978 2022-01-26 11:37:43 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/2013313978 https://padlet.com/lamaassiri12/Bookmarks/wish/2013314570 2022-01-26 11:38:11 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/2013314570 https://padlet.com/lamaassiri12/Bookmarks/wish/2020806853 2022-01-31 08:31:19 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/2020806853 https://padlet.com/lamaassiri12/Bookmarks/wish/2020818274 2022-01-31 08:40:12 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/2020818274 https://padlet.com/lamaassiri12/Bookmarks/wish/2021100190 منيره المشعبي]]> 2022-01-31 12:08:12 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/2021100190 https://padlet.com/lamaassiri12/Bookmarks/wish/2021186559 2022-01-31 13:08:13 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/2021186559 https://padlet.com/lamaassiri12/Bookmarks/wish/2021226180 2022-01-31 13:29:18 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/2021226180 https://padlet.com/lamaassiri12/Bookmarks/wish/2021478059 2022-01-31 15:12:48 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/2021478059 https://padlet.com/lamaassiri12/Bookmarks/wish/2022259395 2022-01-31 20:56:06 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/2022259395 https://padlet.com/lamaassiri12/Bookmarks/wish/2022738725 2022-02-01 06:39:02 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/2022738725 https://padlet.com/lamaassiri12/Bookmarks/wish/2023142566 2022-02-01 11:42:40 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/2023142566 https://padlet.com/lamaassiri12/Bookmarks/wish/2023204863 2022-02-01 12:30:23 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/2023204863 https://padlet.com/lamaassiri12/Bookmarks/wish/2023215423 2022-02-01 12:38:36 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/2023215423 https://padlet.com/lamaassiri12/Bookmarks/wish/2023221020 2022-02-01 12:42:42 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/2023221020 https://padlet.com/lamaassiri12/Bookmarks/wish/2023228475 2022-02-01 12:47:42 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/2023228475 https://padlet.com/lamaassiri12/Bookmarks/wish/2023266080 2022-02-01 13:11:01 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/2023266080 https://padlet.com/lamaassiri12/Bookmarks/wish/2023872525 2022-02-01 17:30:21 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/2023872525 jorf1234 https://padlet.com/lamaassiri12/Bookmarks/wish/2023879677 2022-02-01 17:33:30 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/2023879677 https://padlet.com/lamaassiri12/Bookmarks/wish/2023999384 2022-02-01 18:28:25 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/2023999384 https://padlet.com/lamaassiri12/Bookmarks/wish/2024188067 ٢/١
A]]> 2022-02-01 20:01:39 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/2024188067 https://padlet.com/lamaassiri12/Bookmarks/wish/2024194534 ليلى القحطاني /لانا الدريمي 
٢/١
A]]> 2022-02-01 20:05:26 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/2024194534 https://padlet.com/lamaassiri12/Bookmarks/wish/2024288345 م]]> 2022-02-01 21:09:50 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/2024288345 https://padlet.com/lamaassiri12/Bookmarks/wish/2024332409 2022-02-01 21:47:19 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/2024332409 https://padlet.com/lamaassiri12/Bookmarks/wish/2024969921 2022-02-02 09:12:43 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/2024969921 https://padlet.com/lamaassiri12/Bookmarks/wish/2025233249 وتين خالد الشهري 2/1 B]]> 2022-02-02 12:25:37 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/2025233249 https://padlet.com/lamaassiri12/Bookmarks/wish/2026117383 2022-02-02 19:09:28 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/2026117383 https://padlet.com/lamaassiri12/Bookmarks/wish/2027165349 2022-02-03 10:03:36 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/2027165349 https://padlet.com/lamaassiri12/Bookmarks/wish/2027882685 2022-02-03 16:36:24 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/2027882685 https://padlet.com/lamaassiri12/Bookmarks/wish/2028839797 2022-02-04 04:37:57 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/2028839797 https://padlet.com/lamaassiri12/Bookmarks/wish/2029060426 2022-02-04 08:28:57 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/2029060426 https://padlet.com/lamaassiri12/Bookmarks/wish/2030000224 2022-02-04 18:58:24 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/2030000224 https://padlet.com/lamaassiri12/Bookmarks/wish/2030298257 2022-02-05 00:39:57 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/2030298257 https://padlet.com/lamaassiri12/Bookmarks/wish/2030711122 2022-02-05 15:15:11 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/2030711122 https://padlet.com/lamaassiri12/Bookmarks/wish/2031437064 2022-02-06 13:51:02 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/2031437064 https://padlet.com/lamaassiri12/Bookmarks/wish/2031797777 2022-02-06 20:12:41 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/2031797777 https://padlet.com/lamaassiri12/Bookmarks/wish/2033064160 2022-02-07 13:42:43 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/2033064160 adrenalinemh1 https://padlet.com/lamaassiri12/Bookmarks/wish/2035387305 اديم محمد الحربي الصف ٣/١ B]]> 2022-02-08 13:00:55 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/2035387305 https://padlet.com/lamaassiri12/Bookmarks/wish/2040644850 2022-02-10 16:27:49 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/2040644850 https://padlet.com/lamaassiri12/Bookmarks/wish/2041853372 2022-02-11 06:56:50 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/2041853372 https://padlet.com/lamaassiri12/Bookmarks/wish/2042277297 2022-02-11 12:32:19 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/2042277297 https://padlet.com/lamaassiri12/Bookmarks/wish/2046462163 2022-02-14 15:16:02 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/2046462163 https://padlet.com/lamaassiri12/Bookmarks/wish/2049180011 الصف اولي ثاني شعبه أ]]> 2022-02-15 17:53:01 UTC https://padlet.com/lamaassiri12/Bookmarks/wish/2049180011