https://padlet.com/sarahadams24/UPEIBellLetsTalk How has your perception of Mental Health changed since becoming a UPEI student? en-us 2021-01-21 14:58:07 UTC 2023-03-28 03:05:57 UTC hello@padlet.com https://padlet.com/sarahadams24/UPEIBellLetsTalk/wish/1111532078 #BellLetsTalk]]> 2021-01-21 18:49:56 UTC https://padlet.com/sarahadams24/UPEIBellLetsTalk/wish/1111532078 https://padlet.com/sarahadams24/UPEIBellLetsTalk/wish/1111645370 I suppose for me, the biggest change has been that I recognize I am not the only one who suffers with anxiety. I am more aware of the triggers that can impact on my stress and anxiety levels and I've found strategies to help me cope for times when I am feeling overwhelmed. It doesn't feel like that big of a deal anymore, we all go through it.]]> 2021-01-21 19:12:00 UTC https://padlet.com/sarahadams24/UPEIBellLetsTalk/wish/1111645370 https://padlet.com/sarahadams24/UPEIBellLetsTalk/wish/1111787161 2021-01-21 19:42:04 UTC https://padlet.com/sarahadams24/UPEIBellLetsTalk/wish/1111787161 https://padlet.com/sarahadams24/UPEIBellLetsTalk/wish/1111793010 2021-01-21 19:43:19 UTC https://padlet.com/sarahadams24/UPEIBellLetsTalk/wish/1111793010 https://padlet.com/sarahadams24/UPEIBellLetsTalk/wish/1111921295 2021-01-21 20:13:25 UTC https://padlet.com/sarahadams24/UPEIBellLetsTalk/wish/1111921295 https://padlet.com/sarahadams24/UPEIBellLetsTalk/wish/1111943082 2021-01-21 20:19:09 UTC https://padlet.com/sarahadams24/UPEIBellLetsTalk/wish/1111943082 campuslife2 https://padlet.com/sarahadams24/UPEIBellLetsTalk/wish/1137470780 If you are going through a difficult time you don't need to go through it alone. There are plenty of people and services out there who want to help you out! ]]> 2021-01-28 17:10:39 UTC https://padlet.com/sarahadams24/UPEIBellLetsTalk/wish/1137470780 https://padlet.com/sarahadams24/UPEIBellLetsTalk/wish/1138669728 2021-01-28 21:16:45 UTC https://padlet.com/sarahadams24/UPEIBellLetsTalk/wish/1138669728