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      <title>My phobia  by Student - Lee, James</title>
      <link>https://padlet.com/jameslee44/lxreg9k0znio</link>
      <description>Made by:James Lee</description>
      <language>en-us</language>
      <pubDate>2018-11-26 18:37:35 UTC</pubDate>
      <lastBuildDate>2018-12-12 18:14:21 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <url></url>
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      <item>
         <title>Trypophobia </title>
         <author>jameslee44</author>
         <link>https://padlet.com/jameslee44/lxreg9k0znio/wish/308439342</link>
         <description><![CDATA[<div>I can't get over with this no matter what I do to cure it . It says on <a href="https://www.healthline.com/health/trypophobia">Healthline</a> that you can get triggered by </div><ul><li>lotus seed pods</li><li>honeycombs</li><li>cantaloupe</li><li>a cluster of eyes</li></ul><div>So these are just some of the things I'm scared of and yes it is painful to even have these things, although it just give goosebumps or a chill down the spine or sweat .</div><div><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-27 18:13:01 UTC</pubDate>
         <guid>https://padlet.com/jameslee44/lxreg9k0znio/wish/308439342</guid>
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      <item>
         <title>A cure for it </title>
         <author>jameslee44</author>
         <link>https://padlet.com/jameslee44/lxreg9k0znio/wish/308446629</link>
         <description><![CDATA[<div>Usually therapy can do the best for curing almost any kind of phobia ,including trypophobia . </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-27 18:25:19 UTC</pubDate>
         <guid>https://padlet.com/jameslee44/lxreg9k0znio/wish/308446629</guid>
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      <item>
         <title>The types of effects</title>
         <author>jameslee44</author>
         <link>https://padlet.com/jameslee44/lxreg9k0znio/wish/308450115</link>
         <description><![CDATA[<ul><li>goosebumps</li><li>feeling repulsed</li><li>distress</li><li>feeling your skin crawl</li><li>panic attacks</li><li>sweating</li><li>nausea</li><li>body shakes</li></ul><div>Usually these are the same results for each person </div><div><br><br></div><div><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-27 18:30:53 UTC</pubDate>
         <guid>https://padlet.com/jameslee44/lxreg9k0znio/wish/308450115</guid>
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      <item>
         <title>A list of cures</title>
         <author>jameslee44</author>
         <link>https://padlet.com/jameslee44/lxreg9k0znio/wish/308956982</link>
         <description><![CDATA[<ul><li>"general talk therapy with a counselor or psychiatrist</li><li>medications such as beta-blockers and sedatives to help reduce anxiety and panic symptoms</li><li>relaxation techniques, such as deep breathing and yoga</li><li>physical activity and exercise to manage anxiety</li><li>mindful breathing, observation, listening, and other mindful strategies to help cope with stress"</li><li>This is from the article or link down below . All credit for this tab goes to Healthline.</li></ul>]]></description>
         <enclosure url="https://www.healthline.com/health/trypophobia#treatment" />
         <pubDate>2018-11-28 18:21:58 UTC</pubDate>
         <guid>https://padlet.com/jameslee44/lxreg9k0znio/wish/308956982</guid>
      </item>
      <item>
         <title>Therapy can take longer than other strategies </title>
         <author>jameslee44</author>
         <link>https://padlet.com/jameslee44/lxreg9k0znio/wish/309456404</link>
         <description><![CDATA[<div>While therapy can take up to a few weeks some things like magically forgetting about it isn't possible. In other words people can just say that they have it then they realize how cringey it is, and then they were.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-29 18:08:51 UTC</pubDate>
         <guid>https://padlet.com/jameslee44/lxreg9k0znio/wish/309456404</guid>
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      <item>
         <title></title>
         <author>jameslee44</author>
         <link>https://padlet.com/jameslee44/lxreg9k0znio/wish/309458164</link>
         <description><![CDATA[<div>"Fear prepares us to react to danger. Once we sense a potential danger, our body releases hormones that:"<br><br></div><ul><li>"Slow or shut down functions not needed for survival (such as our digestive system)"</li><li>"Sharpen functions that might help us survive (such as eyesight). Our heart rate increases, and blood flows to muscles so we can run faster."</li></ul><div>"Our body also increases the flow of hormones to an area of the brain known as the amygdala to help us focus on the presenting danger and store it in our memory."<br><br></div><div> </div>]]></description>
         <enclosure url="https://www.takingcharge.csh.umn.edu/enhance-your-wellbeing/security/facing-fear/impact-fear" />
         <pubDate>2018-11-29 18:11:25 UTC</pubDate>
         <guid>https://padlet.com/jameslee44/lxreg9k0znio/wish/309458164</guid>
      </item>
      <item>
         <title>It would prevent people from doing certain things</title>
         <author>jameslee44</author>
         <link>https://padlet.com/jameslee44/lxreg9k0znio/wish/309468647</link>
         <description><![CDATA[<div>Like if you are in middle or high school people that have this phobia would feel their stomach churning and/or your heartbeat racing .</div>]]></description>
         <enclosure url="https://www.everydayhealth.com/trypophobia-101-beginners-guide/" />
         <pubDate>2018-11-29 18:27:26 UTC</pubDate>
         <guid>https://padlet.com/jameslee44/lxreg9k0znio/wish/309468647</guid>
      </item>
      <item>
         <title>One other thing</title>
         <author>jameslee44</author>
         <link>https://padlet.com/jameslee44/lxreg9k0znio/wish/309475325</link>
         <description><![CDATA[<div>There really isn't much to say for this column but Trypophobia would make others feel more nauseous whenever they look at anything that is close together like grape clusters, sponges,cantaloupe,ect. they would not wanna look at anything that has holes in them for a long long time.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-29 18:37:22 UTC</pubDate>
         <guid>https://padlet.com/jameslee44/lxreg9k0znio/wish/309475325</guid>
      </item>
      <item>
         <title>Some fear effects</title>
         <author>jameslee44</author>
         <link>https://padlet.com/jameslee44/lxreg9k0znio/wish/309900973</link>
         <description><![CDATA[<div>"<strong>Impact</strong> of chronic <strong>fear</strong>. Living under constant threat <strong>has</strong> serious health <strong>consequences</strong>. Physical health.<strong>Fear</strong> weakens our immune system and can cause cardiovascular damage, gastrointestinal problems such as ulcers and irritable bowel syndrome, and decreased fertility."</div>]]></description>
         <enclosure url="https://www.google.com/search?q=effects+fear+has+on+the+body&amp;rlz=1C1GCEV_enUS820US820&amp;oq=effects+fear+has+on+the+body&amp;aqs=chrome..69i57.7783j0j7&amp;sourceid=chrome&amp;ie=UTF-8&amp;safe=active" />
         <pubDate>2018-11-30 18:01:50 UTC</pubDate>
         <guid>https://padlet.com/jameslee44/lxreg9k0znio/wish/309900973</guid>
      </item>
      <item>
         <title>Fear</title>
         <author>jameslee44</author>
         <link>https://padlet.com/jameslee44/lxreg9k0znio/wish/309901948</link>
         <description><![CDATA[<div>Some other fear effects</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-30 18:03:37 UTC</pubDate>
         <guid>https://padlet.com/jameslee44/lxreg9k0znio/wish/309901948</guid>
      </item>
      <item>
         <title>As always you can cure it but this won&#39;t affect daily life it will rarely occur or sometimes</title>
         <author>jameslee44</author>
         <link>https://padlet.com/jameslee44/lxreg9k0znio/wish/310573512</link>
         <description><![CDATA[<div>Unless you look up trypophobia every day and go to images then thats a different story but in general you would not be getting up and looking at lotus seed pods and stuff so if you ask somebody "what does trypophobia do to your life every day?" So how about you  just look it up online because it is one of the rarest phobias in the world.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-03 18:31:19 UTC</pubDate>
         <guid>https://padlet.com/jameslee44/lxreg9k0znio/wish/310573512</guid>
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