Resources for Self Care, Wellbeing, Anti-Racism and More by Kate Kalstein https://padlet.com/katekalstein/SelfCareCalm Links and tools to support self-care and calm in these uncertain and unsettling times. en-us 2020-03-19 18:52:36 UTC 2023-05-11 12:23:35 UTC hello@padlet.com https://padlet.net/icons/png/1f497.png Online Brainstorming, Synthesis and Collaboration - MURAL katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/467940175 2020-03-20 14:46:36 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/467940175 Given the new work from home reality a few supports to help connect over the miles... katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/467940851 2020-03-20 14:46:56 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/467940851 katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/468095251 2020-03-20 16:06:48 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/468095251 How You and Your Kids Can De-Stress During… | PBS KIDS for Parents katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/468305777 2020-03-20 18:10:47 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/468305777 A Guide for Working (From Home) Parents katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/468322199 2020-03-20 18:21:50 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/468322199 The 12 Best Meditation Apps For 2020 katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/468325288 2020-03-20 18:24:07 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/468325288 My own meditation app katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/468327800 I use  Waking Up from Sam Harris. He never wants cost to be a barrier so if you are unable to pay email support@wakingup.com and they will help you set up for free.]]> 2020-03-20 18:25:53 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/468327800 Free Yoga, Meditation and More (@Peloton) katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/468336447 Peloton app is free for 90 days. Download it, no credit card needed to start, and then enjoy a range of guided walking/running activities, yoga, meditation, and other exercise activities.]]> 2020-03-20 18:32:21 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/468336447 COVID-19: Five Helpful Responses for Families | Conscious Discipline katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/471458677 2020-03-23 18:10:04 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/471458677 6 Free Online Speech Therapy Resources For Kids katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/471792577 2020-03-23 22:12:54 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/471792577 Free Webinar on Webinars katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/479152005 For those adapting to provide support in a new way...]]> 2020-03-27 20:48:17 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/479152005 What are we feeling... grief katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/479153546 All HBR coverage on COVID is free.]]> 2020-03-27 20:49:49 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/479153546 Mental Health Apps (some free, some paid) katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/479155096 All reviewed by mental health professionals with guidance for ease of use, effectiveness & more.]]> 2020-03-27 20:51:22 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/479155096 Lots of resources and links... katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/479157895 Tools for connection, well-being for parents and educators, and practices to promote calm.]]> 2020-03-27 20:53:52 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/479157895 Free Scheduling Online katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/483161575 Easy, free way to allow others to schedule with you]]> 2020-03-30 20:37:58 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/483161575 Doodle katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/483161980 Great for finding times that work for group meetings or also for asking for feedback/group decision polls]]> 2020-03-30 20:38:16 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/483161980 Beautiful free coloring sheets katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/483166738 2020-03-30 20:41:34 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/483166738 Lots of Virtual Tours katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/483167069 Museums, National Parks and more]]> 2020-03-30 20:41:45 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/483167069 Daily creativity videos katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/483167651 On Facebook @makepaducah]]> 2020-03-30 20:42:11 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/483167651 https://www.justcolor.net/ katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/483169854 Link above for more coloring sheets... or click on the image for a sample.]]> 2020-03-30 20:43:50 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/483169854 katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/483171998 2020-03-30 20:45:29 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/483171998 Daily creativity videos katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/483179104 On Facebook @makepaducah]]> 2020-03-30 20:50:44 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/483179104 katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/483279310 2020-03-30 22:18:16 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/483279310 Padlet.com katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/483280013 Easy way to save/share a variety of information]]> 2020-03-30 22:19:01 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/483280013 Daily creativity videos katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/483280888 On Facebook @makepaducah]]> 2020-03-30 22:20:05 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/483280888 Daily creativity video katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/483282022 On Facebook @makepaducah]]> 2020-03-30 22:21:27 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/483282022 Beautiful free coloring sheets katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/483282796 2020-03-30 22:22:19 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/483282796 Beautiful free coloring sheets katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/483284077 2020-03-30 22:23:42 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/483284077 These organizations continue to provide valuable information through their websites, e-newsletters and social media. katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/483301435 2020-03-30 22:43:25 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/483301435 COAIMH katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/483302479 2020-03-30 22:44:44 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/483302479 LAUNCH Together | Denver's Early Childhood Council katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/483302784 This is the collaborative project I support in SW Denver. Lots of SW Denver specific resources, but also general support for social emotional well-being for children.]]> 2020-03-30 22:45:07 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/483302784 COVID-19 Policy and Legislative Updates from Rocky Mountain Cradle to Career Partnership katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/483305208 Regularly updated policy information (Colorado and national) ]]> 2020-03-30 22:47:52 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/483305208 Idealware katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/483308526 Technology resources and information targeted to nonprofits]]> 2020-03-30 22:52:07 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/483308526 Nonprofit AF – Exploring the fun and frustrations of nonprofit work katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/483312040 If you don't read Vu Le's work, this is a perfect time to start.]]> 2020-03-30 22:56:53 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/483312040 Brené Brown katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/483321773 Let's be honest... when in doubt listen or read Brené Brown and it will get better.]]> 2020-03-30 23:08:54 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/483321773 Greater Good in Action katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/483323595 Science-based practices for a meaningful life, curated by the Greater Good Science Center at UC Berkeley.]]> 2020-03-30 23:11:04 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/483323595 Great Social Emotional Resources from CASEL katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/483325231 Regular updates, webinars, information and more]]> 2020-03-30 23:13:16 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/483325231 Free Online Wellbeing Course katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/484959359 Yale's Free Course: The Science of Wellbeing
Enroll in Yale University's The Science of Wellbeing course for free. The course is a series of challenges designed to increase your own happiness and build more productive habits while learning about misconceptions of happiness and the underlying research that shows how we can all find it.

]]> 2020-03-31 16:55:24 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/484959359 COVID Resources in Denver katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/485350879 Comprehensive list of supports]]> 2020-03-31 20:11:27 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/485350879 Resources on COVID-19 | Philanthropy Colorado katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/491339738 Funding opportunities, CO and Denver resources and updates]]> 2020-04-03 15:14:54 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/491339738 A Trauma-Informed Approach to Teaching Through Coronavirus | Teaching Tolerance katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/499460968 2020-04-08 20:15:09 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/499460968 Please reach out... katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/502247194 Need to chat?? I’ve opened up time on my calendar and welcome you to sign up as needed.
Do you have a question focused on strategic nonprofit leadership? Need a thought partner in these uncertain times? Or just need a mental health break to share your feelings with a listening and supportive ear?
https://calendly.com/katekalstein/30minchat ]]> 2020-04-10 16:27:54 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/502247194 katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/502280434 2020-04-10 16:54:12 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/502280434 Internet Access Resources katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/504811985 2020-04-13 16:11:23 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/504811985 katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/507159658 2020-04-14 19:16:48 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/507159658 Welcome from Kate katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/508814533 Thanks for taking a moment to explore the resources I have curated during this COVID reality. Here's a little about me. Best, Kate]]> 2020-04-15 15:47:46 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/508814533 katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/540186874 2020-04-29 19:29:32 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/540186874 katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/587776203 2020-05-21 19:57:39 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/587776203 katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/624170132 2020-06-12 14:54:26 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/624170132 katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/624171365 2020-06-12 14:55:05 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/624171365 katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/624172001 2020-06-12 14:55:23 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/624172001 katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/624172682 2020-06-12 14:55:42 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/624172682 katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/624173366 2020-06-12 14:56:09 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/624173366 katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/624551351 2020-06-12 19:59:32 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/624551351 Reflections and Resources: Advancing Racial Equity and Inclusion in the Workplace Symposium katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/692122191 2020-08-21 18:23:26 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/692122191 katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/981851705 2020-12-02 21:43:28 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/981851705 Mindfulness Activities for Kids katekalstein https://padlet.com/katekalstein/SelfCareCalm/wish/1322230466 https://www.therapistaid.com/worksheets/mindfulness-for-children.pdf]]> 2021-03-17 18:32:52 UTC https://padlet.com/katekalstein/SelfCareCalm/wish/1322230466