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      <title>Sigler 5 Day Challenge by Carrie Tracy</title>
      <link>https://padlet.com/carrie_tracy1/lv09sqvcdfcdt3ya</link>
      <description>Post your response to your daily challenge and comment on those of your colleagues. #GROWBetterTogether
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      <language>en-us</language>
      <pubDate>2021-08-03 21:42:13 UTC</pubDate>
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         <title>Day 1 </title>
         <author>carrie_tracy1</author>
         <link>https://padlet.com/carrie_tracy1/lv09sqvcdfcdt3ya/wish/1669304282</link>
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         <pubDate>2021-08-04 21:41:01 UTC</pubDate>
         <guid>https://padlet.com/carrie_tracy1/lv09sqvcdfcdt3ya/wish/1669304282</guid>
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         <title>Day 1</title>
         <author>melissamoutrey</author>
         <link>https://padlet.com/carrie_tracy1/lv09sqvcdfcdt3ya/wish/1669334674</link>
         <description><![CDATA[<div>Health - Eat nourishing foods, drink water, workout first thing in the morning<br>Wealth - Making frugal choices, guarding my boundaries and time<br>Relationships - Making time to sit and talk with my husband after work, checking in with my parents daily, building relationships with people around me at work<br>Profession - Planning effective lessons, having fun with my students during classtime</div>]]></description>
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         <pubDate>2021-08-04 22:45:31 UTC</pubDate>
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         <title>Day 2 </title>
         <author></author>
         <link>https://padlet.com/carrie_tracy1/lv09sqvcdfcdt3ya/wish/1670006906</link>
         <description><![CDATA[<div>Ideal Day:<br>* Arrive about 7:10 so I can clean and organize my space before duty.<br>* Arrive home by 4:00<br>* Breather breaks between groups so I can recharge, clean up, and organize for next group<br>* Have my full 30 min to enjoy my food and eat something healthy and fun<br>* Feeling ease and in my zone<br>* Fun, relaxed, accomplished<br>* Active learning with my students and productive conversations with colleagues<br>* Feeling like I made a difference and used my time wisely<br><br></div>]]></description>
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         <pubDate>2021-08-05 13:30:03 UTC</pubDate>
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         <title>Day 1 &quot;When Life Works&quot;</title>
         <author></author>
         <link>https://padlet.com/carrie_tracy1/lv09sqvcdfcdt3ya/wish/1670365363</link>
         <description><![CDATA[<div>Health:&nbsp; Move!&nbsp; Go for a walk, go to the gym, or&nbsp; ride bike; remember to take my pills; eat at least one fruit and one vegetable with every meal<br>Wealth:&nbsp; pay bills, balance checkbook, save, pay off credit card balance every month, remember it's not my $...God provides!<br>Relationships:&nbsp; reach out and stay in touch with my friends, send a card,&nbsp;<br>Professional:  balance-the work will still be there tomorrow</div>]]></description>
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         <pubDate>2021-08-05 20:32:35 UTC</pubDate>
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      <item>
         <title>Day 1</title>
         <author></author>
         <link>https://padlet.com/carrie_tracy1/lv09sqvcdfcdt3ya/wish/1671424105</link>
         <description><![CDATA[<div>Kulsum Mzee<br>Health: Pelaton, Yoga and Good food<br>Wealth:&nbsp;I always ask myself "Do I need this immediately?" <br>Relationships (this is my dopamine and serotonin): Spend quality time with my husband, and kids. Best friend Thai tea and drunken noodles date, Call my international family and regularly. <br>Professional: Reflect and respond. Be kind, positive, and forgive yourself and others. &nbsp;</div>]]></description>
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         <pubDate>2021-08-07 00:09:16 UTC</pubDate>
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