https://padlet.com/mun_keat/L2U1W3b I want to exercise regularly but do not always have the time. What tips would you share with us? en-us 2022-04-28 02:02:28 UTC 2025-11-04 15:16:08 UTC hello@padlet.com https://padlet.com/mun_keat/L2U1W3b/wish/2161588935 I can helping my family with household chore.

I can try short and simple exercise like Zumba.

I can try short warm up and stretching exercise.

Arinah]]> 2022-04-28 05:28:16 UTC https://padlet.com/mun_keat/L2U1W3b/wish/2161588935 https://padlet.com/mun_keat/L2U1W3b/wish/2161589664 You can try short and simple exercise like dance and Zumba.
You can try climbing stairs daily and avoid taking lifts.
You can try short warm up and stretching exercise.
You can try helping your family with household chores.]]> 2022-04-28 05:29:04 UTC https://padlet.com/mun_keat/L2U1W3b/wish/2161589664 https://padlet.com/mun_keat/L2U1W3b/wish/2161592421 I can short and and simple exercise like Zumba.
I can climbing stairs and avoid.
I can short warm up and stretching exercise.
I can household chores.]]> 2022-04-28 05:30:52 UTC https://padlet.com/mun_keat/L2U1W3b/wish/2161592421 https://padlet.com/mun_keat/L2U1W3b/wish/2161592644 You can go walk at the park.
You can do simple exercise.
You can climb up stairs case.
You can do household chores with your family.
You can do hiking.
 ]]> 2022-04-28 05:31:08 UTC https://padlet.com/mun_keat/L2U1W3b/wish/2161592644 https://padlet.com/mun_keat/L2U1W3b/wish/2161597551 You can try short warm up and stretching exercise. You can play some sports with my friends. You can try to be helpfull with the home work.]]> 2022-04-28 05:36:48 UTC https://padlet.com/mun_keat/L2U1W3b/wish/2161597551 https://padlet.com/mun_keat/L2U1W3b/wish/2161597966 You can try short and simple exercises like Zumba.
You can do some jogging in the park 
You can try climbing stairs daily and avoid taking lifts.

Farah]]> 2022-04-28 05:37:20 UTC https://padlet.com/mun_keat/L2U1W3b/wish/2161597966 https://padlet.com/mun_keat/L2U1W3b/wish/2161598001 You can do play soccer with yours today.
You can do dumb Zumba and do have a time.
You can do have some breakfast and house chores.
You can do have some warm up and can do exercise.
You can do have a few minutes climbing 
You you do stretching and do some things for balance in the morning. 
 From Howard ]]> 2022-04-28 05:37:22 UTC https://padlet.com/mun_keat/L2U1W3b/wish/2161598001 https://padlet.com/mun_keat/L2U1W3b/wish/2161599093 I can try short and simple exercise like Zumba.
I can try climbing stairs daily and avoid taking lifts.
I can short warm up and stretching exercise.
I can try short warm up and exercise.]]> 2022-04-28 05:38:27 UTC https://padlet.com/mun_keat/L2U1W3b/wish/2161599093 https://padlet.com/mun_keat/L2U1W3b/wish/2161601739 I can schedule my time and days for exercise.
I can call few of my friends to exercise together. 
During the weekend I can find a time to exercise. 
Doing a short walk around my neighbours area. 
Avoid take bus and walk to Mrt station. 
You can do own training exercise for yourself. 
Time yourself for a minutes for the exercise. 
Focus on the exercise. 


]]> 2022-04-28 05:41:06 UTC https://padlet.com/mun_keat/L2U1W3b/wish/2161601739 https://padlet.com/mun_keat/L2U1W3b/wish/2161627699 2022-04-28 06:06:35 UTC https://padlet.com/mun_keat/L2U1W3b/wish/2161627699 https://padlet.com/mun_keat/L2U1W3b/wish/2161643118 U can dance and be fit. also u can do some jogging in the park. u can help my family with house work. u can do stretching and some for balance early in the morning. also u can do more work out to be strong. ]]> 2022-04-28 06:19:05 UTC https://padlet.com/mun_keat/L2U1W3b/wish/2161643118