Plano de Treino Nº21 10ºE by mariana rodrigues https://padlet.com/marianagomesrodrigues0505/planodetreino Criado com os olhos no prêmio en-us 2021-02-15 09:13:45 UTC 2026-01-25 17:58:06 UTC hello@padlet.com https://padlet.net/icons/png/1f3c3-2640.png treino dia 15/02/2021 marianagomesrodrigues0505 https://padlet.com/marianagomesrodrigues0505/planodetreino/wish/1202985356 Segunda-Feira
FC: 174
Tempo de execução: 76 minutos]]> 2021-02-15 09:15:53 UTC https://padlet.com/marianagomesrodrigues0505/planodetreino/wish/1202985356 treino dia 17/02/2021 marianagomesrodrigues0505 https://padlet.com/marianagomesrodrigues0505/planodetreino/wish/1218368893 quarta-feira
fc: 165
tempo de execução: 62 minutos]]> 2021-02-19 10:27:12 UTC https://padlet.com/marianagomesrodrigues0505/planodetreino/wish/1218368893 treino dia 19/02/2021 marianagomesrodrigues0505 https://padlet.com/marianagomesrodrigues0505/planodetreino/wish/1218369347 sexta feira
fc:162
tempo de execução]]> 2021-02-19 10:27:24 UTC https://padlet.com/marianagomesrodrigues0505/planodetreino/wish/1218369347 treino a realizar marianagomesrodrigues0505 https://padlet.com/marianagomesrodrigues0505/planodetreino/wish/1218402668 2021-02-19 10:42:12 UTC https://padlet.com/marianagomesrodrigues0505/planodetreino/wish/1218402668 tarefas já realizadas marianagomesrodrigues0505 https://padlet.com/marianagomesrodrigues0505/planodetreino/wish/1218403634 2021-02-19 10:42:41 UTC https://padlet.com/marianagomesrodrigues0505/planodetreino/wish/1218403634 treino dia 22/02/2021 marianagomesrodrigues0505 https://padlet.com/marianagomesrodrigues0505/planodetreino/wish/1218410205 segunda feira]]> 2021-02-19 10:45:32 UTC https://padlet.com/marianagomesrodrigues0505/planodetreino/wish/1218410205 treino dia 24/02/2021 marianagomesrodrigues0505 https://padlet.com/marianagomesrodrigues0505/planodetreino/wish/1218411713 quarta feira

]]> 2021-02-19 10:46:14 UTC https://padlet.com/marianagomesrodrigues0505/planodetreino/wish/1218411713 treino dia 26/02/2021 marianagomesrodrigues0505 https://padlet.com/marianagomesrodrigues0505/planodetreino/wish/1218412810 sexta feira

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