Bliss Yoga Birla Public School (Vidya Niketan)Pilani by Varsha Ratta https://padlet.com/varshabps24/lr4d624uxp8e1lyf Although yoga has been around for centuries, reaping its rewards doesn’t take long at all: Just a few minutes of practice at the end of a long day can help stretch and relax sore muscles. Practiced regularly, yoga can be a powerful way to relieve anxiety and cope with everyday stress. Over time, it also can transform your body, building stronger muscles while it improves flexibility and joint mobility. en-us 2020-06-05 09:57:06 UTC 2023-04-04 11:43:12 UTC hello@padlet.com https://padlet-uploads.storage.googleapis.com/611391086/1bacaecebf791f3baa0227827d6106d3/635411081851795452_Birla_Public_School_pilani.jpg varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/619974610 2020-06-10 04:42:03 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/619974610 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/619975055 2020-06-10 04:42:31 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/619975055 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/619975713 2020-06-10 04:43:18 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/619975713 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/619975919 2020-06-10 04:43:34 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/619975919 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/619977365 2020-06-10 04:45:06 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/619977365 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/621743511 Harshini Anbazhagan

10-C

]]> 2020-06-11 03:04:13 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/621743511 Aditya Sharma class 11c varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/621744604 2020-06-11 03:05:41 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/621744604 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/621752387 Debashree Das

Class: VI D

]]> 2020-06-11 03:15:31 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/621752387 Kalpana VIII B https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/621892119 2020-06-11 06:03:56 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/621892119 Toshika Mishra VII A https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/621897603 2020-06-11 06:08:53 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/621897603 Aashi Singh VIII A https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/621904795 2020-06-11 06:15:24 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/621904795 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/622027346 2020-06-11 07:48:20 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/622027346 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/622027905 2020-06-11 07:48:47 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/622027905 Shraavani SastryClass : 11 'E' (Humanities) varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/622065929 2020-06-11 08:16:57 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/622065929 Damini Bishnoi varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/622261425 2020-06-11 11:01:35 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/622261425 Nikita varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/622262954 2020-06-11 11:03:02 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/622262954 Nishtha Jain varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/622263558 2020-06-11 11:03:39 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/622263558 Varnika Gakhar, 10th-H, number- 7292028202, e-mail- varnika.gakhar@gmail.com https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/622336619

]]> 2020-06-11 12:12:42 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/622336619 Akshra Dhiman. 8th-F . Mobile no. 9717746141 . Email id - alka833@gmail.com https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/622341084 2020-06-11 12:16:23 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/622341084 Ryma bhalla 10th-C 7303175517,9810945974 ryma555@yahoo.com https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/622344800 2020-06-11 12:19:20 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/622344800 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624265468 1.Jasmeen Kaur Nagra (12 Science)
2. Jiya Garg (9 O)
3.Mannat Ghumman (9 O)]]> 2020-06-12 15:54:35 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624265468 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624266084 2020-06-12 15:54:59 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624266084 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624385114 camisanimia@gmail.com]]> 2020-06-12 17:20:25 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624385114 nenogarciabelmonte https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624385449 2020-06-12 17:20:42 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624385449 YOGA AASAN - Deepam Garg tanujasingh2611 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624392558 The Punjab Public School, Nabha]]> 2020-06-12 17:26:31 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624392558 Yoga Aasans - Ishmeet Kaur tanujasingh2611 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624393465 The Punjab Public School, Nabha]]> 2020-06-12 17:27:16 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624393465 Yoga Aasans - Rajveer Lamba tanujasingh2611 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624399708 The Punjab Public School, Nabha]]> 2020-06-12 17:32:43 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624399708 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624401264 ❤️ Yoga. Bautistalignini@gmail.com]]> 2020-06-12 17:34:14 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624401264 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624405588 Yoga 🧘‍♀️ felidegio.2005@gmail.com]]> 2020-06-12 17:37:33 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624405588 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624407840 2020-06-12 17:39:13 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624407840 Yoga Aasans - Vainavi Dubey tanujasingh2611 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624412821 The Punjab Public School, Nabha]]> 2020-06-12 17:42:39 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624412821 Yogasana https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624791390 Manasvi Shekhawat (staff ward) ]]> 2020-06-13 03:56:00 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624791390 Vidhan Bhardwaj https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624791735 2020-06-13 03:57:17 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624791735 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624791974 2020-06-13 03:58:03 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624791974 Vidhan Bhardwaj https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624792213 2020-06-13 03:58:47 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624792213 Vidhan Bhardwaj https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624792614 2020-06-13 04:00:15 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624792614 Vidhan Bhardwaj https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624792817 2020-06-13 04:00:53 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624792817 Sheetal Johari https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624811660 RKKGPS
IX -C
presents heritage yoga ]]> 2020-06-13 05:08:08 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624811660 Kumkum Chouhan X https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624813874 chouhankumkum16@gmail.com ]]> 2020-06-13 05:15:07 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624813874 Arya Tiwari https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624888307 2020-06-13 08:26:03 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624888307 Arya Tiwari https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624889348 2020-06-13 08:28:03 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624889348 Arya Tiwari https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624889787 2020-06-13 08:28:54 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624889787 Arya Tiwari https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624891096 2020-06-13 08:31:06 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624891096 Arya Tiwari https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624891318 2020-06-13 08:31:33 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624891318 Arya Tiwari https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624892207 (Staff Ward)]]> 2020-06-13 08:32:19 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624892207 Arya Tiwari https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624893599 2020-06-13 08:34:42 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624893599 Vibhu Dev Singh Rathore varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624959926 2020-06-13 10:37:29 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/624959926 Abhika Pathak- Class 9 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625057505 2020-06-13 13:38:01 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625057505 Karanpreet Singh- Class 12 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625057832 2020-06-13 13:38:30 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625057832 Rishi Anand- Class 11 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625058093 2020-06-13 13:38:54 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625058093 Jasmine tanujasingh2611 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625127960 The Punjab Public School, Nabha]]> 2020-06-13 15:16:20 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625127960 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625143836 2020-06-13 15:38:23 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625143836 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625485727 Name-kirti soni
Class-11]]> 2020-06-14 04:46:45 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625485727 Aiden Jacob Leju Grade 4-U abhilashachaube4 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625513695 2020-06-14 05:42:03 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625513695 Diya Ragesh Grade 8 D abhilashachaube4 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625514386 2020-06-14 05:43:20 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625514386 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625515226 Hridyansh Kothari 422-O]]> 2020-06-14 05:44:52 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625515226 “When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga.” ― Petri Räisänen abhilashachaube4 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625517445
In today's world mankind advances in various spheres of development and technology, individual human beings must progress too, and Yoga offered an avenue for this. Yoga was not merely an exercise, but offered an opportunity for balancing the mind and body, and could help harness an individual's inner strength.

]]> 2020-06-14 05:48:48 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625517445 bipsitalohani https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625526145 Bipsita Lohani]]> 2020-06-14 06:00:54 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625526145 bipsitalohani https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625526583 2020-06-14 06:01:35 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625526583 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625580520 2020-06-14 07:14:06 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625580520 Bliss yoga day pic https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625587139 2020-06-14 07:22:06 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625587139 Riya Benny class 10 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625628904 Suryanamaskar ]]> 2020-06-14 08:07:39 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625628904 Riya Benny Class 10 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625630707 Padmasana, Vrksasana, Katichakrasana (pose 1,2,3)]]> 2020-06-14 08:09:28 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625630707 Riya Benny class 10 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625635586 Mandukasana, Dhanurasana, Sarvangasana, Halasana, Sirshasana, Matsyasana ]]> 2020-06-14 08:15:08 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625635586 Sanchit Nangia Class 11C https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625639929 2020-06-14 08:19:57 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625639929 Sanchit Nangia Class 11C https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625641277 Padmasana,Katichakrasana (pose 1,2,3)]]> 2020-06-14 08:21:25 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625641277 Diya Mehta Class 11 A https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625642382 Suryanamaskar ]]> 2020-06-14 08:22:47 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625642382 Diya Mehta Class 11A https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625643217 Salabhasana, Sirshasana,Simhasana,Padmasana,Sarvangasana,]]> 2020-06-14 08:23:43 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625643217 Diya Mehta Class 11A https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625652699 Katichakrasana(pose 1,2,3),Mandukasana, Matsyasana, Halasana]]> 2020-06-14 08:34:38 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625652699 Arjun Mitra 421-H https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625656477 Grade-8]]> 2020-06-14 08:39:17 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625656477 Arjun Mitra 421-H https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625657296 Grade-8]]> 2020-06-14 08:40:01 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625657296 Arjun Mitra 421-H https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625658157 Grade-8]]> 2020-06-14 08:41:08 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625658157 Arjun Mitra 421-H https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625658858 Grade-8]]> 2020-06-14 08:42:00 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625658858 Arjun Mitra 421-H https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625659612 Grade-8]]> 2020-06-14 08:42:57 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625659612 Arjun Mitra 421-H https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625660304 Grade-8]]> 2020-06-14 08:43:51 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625660304 Himanshu sharma class 11th https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625695245 1.Surya namaskar]]> 2020-06-14 09:23:22 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625695245 Himanshu sharma class 11th https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625697790 2. Asanas]]> 2020-06-14 09:26:36 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625697790 Himanshu sharma class 11th https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625699001 3. Pranayam]]> 2020-06-14 09:28:16 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625699001 Riona 10 B abhilashachaube4 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625858373 2020-06-14 12:41:56 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625858373 Inshaad Merchant varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625922021 2020-06-14 13:51:04 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625922021 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625922504 2020-06-14 13:51:39 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625922504 Umayum Kazi varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625922954 2020-06-14 13:52:09 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625922954 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625923462 2020-06-14 13:52:43 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625923462 Virkha Kumari varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625934100 2020-06-14 14:05:01 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625934100 Harshal varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625937654 2020-06-14 14:09:02 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625937654 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625979289 Good work keep it Harshal ]]> 2020-06-14 14:52:53 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625979289 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625996927 Keep it up ]]> 2020-06-14 15:11:02 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/625996927 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626009798 Amazing harshal! 👏👏]]> 2020-06-14 15:22:52 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626009798 Super flexible https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626027489 2020-06-14 15:39:41 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626027489 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626028300 Super flexible Harshal]]> 2020-06-14 15:40:30 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626028300 Super flexibility https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626034551 2020-06-14 15:46:42 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626034551 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626055145 Superb ]]> 2020-06-14 16:06:03 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626055145 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626058775 great]]> 2020-06-14 16:09:27 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626058775 Anuj Joshi 434 T https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626142397 2020-06-14 17:26:36 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626142397 Adya_Rohira_grade_10_Collage https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626154695 2020-06-14 17:38:37 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626154695 Rivcka_Madhani_ grade_10_Collage https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626155385 2020-06-14 17:39:20 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626155385 Tamanna_Sanghvi_grade_10_Collage https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626155910 2020-06-14 17:39:52 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626155910 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626559009 2020-06-15 02:06:49 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626559009 abhishek https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626620102 super se upar ......]]> 2020-06-15 03:42:15 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626620102 pik https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626620393 amazing]]> 2020-06-15 03:42:49 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626620393 Aadhar varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626634897 2020-06-15 04:07:24 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626634897 Dakshveer varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626635368 2020-06-15 04:08:03 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626635368 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626637159 Sanya Vaid]]> 2020-06-15 04:10:55 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626637159 Yoga asanas https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626643622 Anamika Nagal
(staff ward) ]]> 2020-06-15 04:19:26 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626643622 Akash Raj Class 9 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626704925 My first yoga class was enough to make me a regular on the mat. Half an hour into the session, I’d fallen four of times, felt sweaty and had almost made up my mind - not to give in. Every pose made me challenge my physical endurance and flexibility and I seemed to enjoy that, albeit gradually. While I moved through a progression of yoga asana from Surya Namaskar to Naukasana, all muscles in my body were engaged. Working my limbs, shoulders stretched, twisting my torso. I juggled between maintaining postures and attempting to breathe the right way. I had already dreamt of the hot bath or oil massage that I’ll head for but there was no need to. I felt light, relaxed and a sense of relief took over. Some will tell you that yoga exercise is too slow and boring instead it is an intense and holistic exercise. This ancient form of fitness with roots in India focuses on developing balance, strength and flexibility. Don’t let anyone misguide you as these are all consequences of practicing yoga and not prerequisites. No one expects you to master the asanas on the very first day. Yoga is all about pushing past your body's limits over time.. Yoga practice can do much more than lend muscle power and reduce stress. A study conducted at University of Illinois indicates that short 20-minute sessions of yoga can help your brain work better and keep your mind focused. A lot depends on the kind of asanas you perform – some of them are energizing like back bends while forward bends have a calming effect. Standing asanas build stamina and balancing asanas cultivate concentration. Twists will help you detoxify the body and release tension.]]> 2020-06-15 05:30:22 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626704925 Arush Agarwal Class 9 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626706826 "Quiet the mind and the soul will speak"
Yoga is the best workout one man can do.It increases our life span , increases our metabolism and keeps us healthy.It helps to reduce mental stress and it is a natural therapy to stay away from several diseases. It increases our energy , respiration and flexibility.
I tried doing " halasana ", "sarvasana", "dhanurasana"," setubandhasana" etc and i realised it makes me feel energetic and healthy. Thus i believe this should be tried by all people of all ages.]]> 2020-06-15 05:32:09 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626706826 Gaurvendra Singh Class 10 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626710187 History of Yoga
Yoga has its origin thousands of years ago in India. It has originated from a universal desire towards attaining happiness and getting rid of sufferings. According to yogic lore, Shiva is considered as the founder of Yoga. A number of seals and fossil remains of Indus Valley Civilisation, dating back to 2700 BC indicates that yoga was prevalent in ancient India. However, systematic reference of yoga is found in Patanjali's Yogadarshna. Maharishi Patanjali systematized the yogic practices. After Patanjali, many sages and yogis contributed to its development and as a result, yoga has now spread all over the World. In this sequence, on 11 December 2014, the United Nations the United Nations General Assembly (UNGA) with 193 members approved the proposal to celebrate ‘June 21’ as the 'International Yoga Day'.
Importance of Yoga
Good Health is the right of every human being. But this right depends on individual, social and environmental factors. Along with social or environmental factors to a large extent, we can develop a better immune system and a better perception of oneself so that other conditions do not affect us adversely and we can achieve good health.
Health is a positive concept. Positive health does not mean merely freedom from disease, but, it also include a jubilant and energetic feeling of well-being with an amount of general resistance and capacity to easily cultivate immunity against specific offending agents.
I do Yogic practices daily because:-
• To develop an understanding of yogic practices and apply this understanding accordingly in one’s life and living.
• To develop a healthy habit. .
• To develop physical, emotional and mental health through yoga. If we do a regular yoga practice can provide physical and mental health benefits:
Physical benefits • increased flexibility • increased muscle strength and tone • improved respiration, energy and vitality • maintaining a balanced metabolism • weight reduction • cardio and circulatory health • improved athletic performance • protection from injury
Mental benefits Aside from the physical benefits, one of the best benefits of yoga is how it helps a person manage stress, which is known to have devastating effects on the body and mind. “ Yoga’s incorporation of meditation and breathing can help improve a person’s mental well-being. “Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration.’’ Here I explain asanas and their benefits: 1. Bow Pose (Dhanurasana) • It is a backbending asana • The feet are gasped to lift the legs and chest to form the shape of a bow. • In this asana the arms represent the string of a bow. Benefits Of Dhanurasana
• Strengthens the back muscles.
• Improves the body posture.
2. Shoulder Stand ( Sarvangasana)
• It is an inverted asana in modern Yoga as exercise.
• The shoulders may be supported on folded blankets,
• The Upper arms may be held in with a belt just above the elbows
• Slowly raise the legs straight.
Benefits of Sarvangasana
• Streches the shoulders and neck.
• Improves Digestion.
3. Plough Pose ( Halasana)
• The pose entered from Sarvangasana, and moving the arms and legs over the head until the outstretched toes touch the ground and the fingertips, in a preparatory variant of the pose.
• Lowering the back slightly for balance.
• Finally, the arms may be stretched out on the ground away from the feet, giving the final pose in the shape of a traditional plough.
Benefits of Halasana
• Calms the Brain.
• Streches the shoulders and Spine.
4. Half Wheel Pose ( Chakrasana)
• Chakrasana is an asana in yoga as exercise.
• It is a backbend and is the first pose of the finishing sequence in Ashtanga Vinyasa Yoga.
• Begin by lying down on your back and fold your legs, placing your feet firmly on the floor.
• Reverse your palms and place next to your ears or under your shoulders, fingers should be pointing forward.
• As you inhale, press your palms and feet into the ground for support, lift up your pelvis by straightening your arms and legs.
• Slowly, lift your entire body up to form an arch.
Benefits of Chakrasana
• It sharpens Eyesight.
• Reduces stress and tension in the body.
5. Boat Pose ( Naukasana)
• The body comes into a V-Shape, balancing entirely on the buttocks.
• In different variations and traditions, the arms, legs and torso may take different positions.
Benefits of Naukasana
• Naukasana strengthens the abdominal muscles.
• It helps in regulating blood flow at sugar level.]]> 2020-06-15 05:35:28 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626710187 Swasti Kushwaha Class 8 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626712532 Practicing yoga helps provide a foundation and tools to building good habits, such as discipline, self-inquiry, and nonattachment. This exercise is also a pathway to empower you to make conscious choices to live a healthy and fulfilling life. Today, many agree that the word yuj — which yoga derives from — refers to greater internal states, such as clarity, peace, and happiness.
One prevalent definition comes from “The Yoga Sutras of Patanjali,” compiled before 400 A.D. In the second verse of the first book, yoga is defined as the “cessation of mind wandering.” The sutras also provide an eight-limb system that guides the practitioner to transcend beyond the mind and attain yogic freedom.
The eight-limb system is an integral and highly regarded part of yoga. Today, we practice asana, the physical postures, the most. These were developed in the early 20th century by Sri Tirumalai Krishnamacharya. Then, three of his most well-known students further developed particular styles of yoga, each with something different and beneficial.
Today, we’re in an unparalleled position to engage with yoga through a multitude of channels. There are countless ways to practice: from studios, gyms, community centers, schools, and outdoor venues, to online videos and social media channels.
Ustrasana
1) Gives a wonderful stretch to thighs
2) People suffering from backache, neck ache, and general stiffness of spine will gain relief through regular practice of this posture
Dhanurasana
1) Promotes Weight loss 2) Treats diabetes 3) Strengthens shoulder
Sarvangasana
1) Maintains perfect body weight 2) I purifies blood 3) Kidney disorders are cured
Marichyasana
1) Strengthens and stretches the spine 2) It stimulates brain 3) Relieves back pain
Bakasana
1) Makes the wrist and arm stronger 2) Stretches the upper back 3) Strengthens the inner spine]]> 2020-06-15 05:37:39 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626712532 Rudraansh yadav https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626713418 2020-06-15 05:38:33 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626713418 Rudraansh yadav https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626714819 2020-06-15 05:39:55 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626714819 Drema Kee https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626737799 2020-06-15 06:00:16 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626737799 Drema Kee https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626739047 2020-06-15 06:01:22 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626739047 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626837508 Minaxee G Panicker
Padmasana,Supta Vajrasana, Sarvangasana, Bhujangasana
Vrksasana, Dhanurasana]]> 2020-06-15 07:14:28 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626837508 Krish Nair https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626844180 Anuloma Viloma pranayama,Dhanurasana,Padmasana,Halasana, Vrksasana]]> 2020-06-15 07:18:56 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626844180 Ayman Rahmanaaymanr067@gmail.comSadman Rahmandishumbushum1@gmail.comNusaibah Hossainnusaibah.hossaincgs@gmail.com https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626930030 2020-06-15 08:14:31 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/626930030 that's amazing harshal. https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627043459 2020-06-15 09:33:44 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627043459 Abigail Lalchhansangi https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627051298 2020-06-15 09:40:11 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627051298 Akshita Rastogi https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627052889 2020-06-15 09:41:33 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627052889 Garima Sahni https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627053437 2020-06-15 09:42:00 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627053437 Yoga master https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627059304 2020-06-15 09:46:34 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627059304 ranjannihal https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627069593 2020-06-15 09:54:48 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627069593 Ananya Anand Chakravarthy - Grade 12 B priyankaagrawal1 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627118642 2020-06-15 10:35:41 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627118642 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627135031 Admaya Vajpayee XI]]> 2020-06-15 10:49:16 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627135031 Surya Pratheek Turaga - Grade 10 B priyankaagrawal1 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627135092 2020-06-15 10:49:19 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627135092 Archita Soni XI https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627135392 2020-06-15 10:49:35 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627135392 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627138508 Harshita Soni X ]]> 2020-06-15 10:52:30 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627138508 Saankhya Srivatsa - Grade 11AS B priyankaagrawal1 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627141104 2020-06-15 10:54:58 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627141104 Palak Singh nehakhanna0003 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627142494 - Sunbeam School Lahartara

Yoga is not a work-out. It is a work-in. It is a spiritual practice to help us open our hearts and focus on our awareness.

#SelfAwareness
#Compassion]]> 2020-06-15 10:56:11 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627142494 Navya Singh nehakhanna0003 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627152830 Navya Singh - Sunbeam School Lahartara

Yoga is the journey of the self, through the self, to the self. - The Bhagwad Gita

#SelfAwareness
#Compassion]]> 2020-06-15 11:05:16 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627152830 Veer Jain nehakhanna0003 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627157390 - Sunbeam School Lahartara

Yoga is a light, which once lit will never dim. The better you practice, the brighter your flame. - B.K.S Iyengar

#SelfAwareness
#Compassion]]> 2020-06-15 11:09:36 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627157390 Amoli Jain - Grade 11C / Pratyush Parish Mittal - 9C priyankaagrawal1 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627184803 2020-06-15 11:33:51 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627184803 Pranjal Baluni Class 8 Welham Boys' School https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627297058 pranjal0200@gmail.com]]> 2020-06-15 12:59:06 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627297058 Yogic Life-A Bliss https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627312457 Akshara- HPS]]> 2020-06-15 13:09:35 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627312457 Yoga -my way of life https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627314134 Sairam Patnam]]> 2020-06-15 13:10:42 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627314134 Yoga In & Roga Out https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627316824 Sai Gowtham]]> 2020-06-15 13:12:31 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627316824 Saahil Gupta Class 10 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627327583 Welham Boys' School
sanjayji@ymail.com ]]> 2020-06-15 13:18:55 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627327583 Vivek Gupta Class 8 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627341755 Welham Boys' School
khusboo.gupta2626@gmail.com ]]> 2020-06-15 13:27:34 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627341755 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627351720 Well done girls. ]]> 2020-06-15 13:33:56 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627351720 Pranjal Baluni Class 8 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627354965 Welham Boys' School
pranjal0200@gmail.com ]]> 2020-06-15 13:36:00 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627354965 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627387761 Well done girl 👍]]> 2020-06-15 13:55:39 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627387761 Kudos to the students https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627447141 2020-06-15 14:32:12 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627447141 Astha Thakur (staff ward) https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627526965 2020-06-15 15:18:45 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627526965 Rosali Maslai https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627535525 Sarve Bhavantu Sukhinah :)]]> 2020-06-15 15:24:05 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627535525 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627551227 The Scindia School fort gwalior

]]> 2020-06-15 15:33:40 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627551227 Lovely, well done! rinakhaitan https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627585141 2020-06-15 15:54:14 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627585141 Excellent rinakhaitan https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627586577 2020-06-15 15:55:04 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627586577 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627588817 2020-06-15 15:56:19 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627588817 Keep t up very nice https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627591032 2020-06-15 15:57:39 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627591032 AMIT KUMAR https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627591711 Balasana- Child Pose,

Easy Pose – Sukhasana, Triangle - Trikonasana, Halaasana, Adho Mukha Virasana, Salambha Sarvangasana

]]> 2020-06-15 15:58:04 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627591711 Well done! https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627596950 In this current situation and always...Stay healthy!]]> 2020-06-15 16:01:03 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627596950 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627605203 well done! ]]> 2020-06-15 16:05:59 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627605203 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627629369 Very nice, excellent flexibility and great dedication. 👌👌👌👏👏👏]]> 2020-06-15 16:19:13 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627629369 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627631922 2020-06-15 16:20:59 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627631922 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627633206 2020-06-15 16:21:50 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627633206 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627633840 2020-06-15 16:22:16 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627633840 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627634673 2020-06-15 16:22:46 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627634673 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627635688 2020-06-15 16:23:23 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627635688 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627646262 2020-06-15 16:30:11 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627646262 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627670437 Life ]]> 2020-06-15 16:46:56 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627670437 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627691591 2020-06-15 17:02:25 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627691591 Welham Girls' School kamal_handa https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627742177
1.Vidhi Thapliyal
2.Anushka Khetawat
3.Kartikee Mahadik]]> 2020-06-15 17:38:24 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627742177 bicaligher https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627926510 Participant 1

]]> 2020-06-15 20:10:50 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627926510 bicaligher https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627928146 Participant 2

]]> 2020-06-15 20:12:19 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627928146 bicaligher https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627929529 Participant 3

]]> 2020-06-15 20:13:41 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/627929529 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628305012 2020-06-16 04:37:28 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628305012 Superb https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628307166 2020-06-16 04:40:36 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628307166 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628324740 She really have a flexible body and nice postures. ]]> 2020-06-16 05:05:14 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628324740 Kamakhya Tiwari https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628389631 Staff Ward]]> 2020-06-16 06:13:51 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628389631 Himanshi Tiwari https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628391074 Staff Ward]]> 2020-06-16 06:15:16 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628391074 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628451470 Garima, you have the most fexible body...God bless n keep it up...!!]]> 2020-06-16 07:08:06 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628451470 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628454573 Kukkutasana]]> 2020-06-16 07:10:11 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628454573 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628457393 Dhanurasana]]> 2020-06-16 07:12:17 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628457393 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628459697 Ek Pad Skandasana]]> 2020-06-16 07:14:06 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628459697 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628461485 Padma shirshasana]]> 2020-06-16 07:15:24 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628461485 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628464181 Shirshasana]]> 2020-06-16 07:17:29 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628464181 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628465983 Mayurasana]]> 2020-06-16 07:18:51 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628465983 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628467861 Tittibhasan

]]> 2020-06-16 07:20:09 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628467861 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628493545 Garima...Well Done👍👍God Bless You Bacha 🥰🥰]]> 2020-06-16 07:38:25 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628493545 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628557431 Well done Garima 🤗🤗 ]]> 2020-06-16 08:23:06 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628557431 Great https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628597007 2020-06-16 08:51:00 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628597007 Mastsyasana https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628634429 2020-06-16 09:20:07 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628634429 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628636922 The Scindia School fort Gwalior]]> 2020-06-16 09:22:09 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628636922 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628686886 Yam,niyama,asana,Pranayama, pratyahara, Dharana, dhayna, samadhi, Astav angani.

asana Pranayama performed.
Hope other 6angas also will learn by students. ]]> 2020-06-16 10:00:20 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628686886 Well done garima God Bless https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628690310 2020-06-16 10:02:19 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628690310 Atulya Gupta https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628714908 Staff ward]]> 2020-06-16 10:23:07 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628714908 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628760237 Well done!!]]> 2020-06-16 11:05:10 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628760237 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628778012 Wonderful yogasana ]]> 2020-06-16 11:22:23 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628778012 Weldon Akshita God bless you https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628799024 2020-06-16 11:41:32 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628799024 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628801908 Well done Abigail... Love from Mizoram]]> 2020-06-16 11:44:11 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628801908 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628816383 Excellent postures Abigail
Love from your sissy]]> 2020-06-16 11:56:38 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628816383 Proud of you my love Abigail. https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628818148 2020-06-16 11:58:20 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628818148 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628844332 Well done all children, but Garima seems doing the best out of the lot....!!]]> 2020-06-16 12:20:52 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628844332 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628892072 Abigail Mathriani, we're so proud of you!!! ]]> 2020-06-16 12:56:27 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628892072 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628904393 Well Done Garima Sahani, Genesis Global Noida]]> 2020-06-16 13:05:31 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628904393 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628906092 Well Done Garima , Genesis Noida]]> 2020-06-16 13:06:33 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628906092 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628921242 Well done Garima ]]> 2020-06-16 13:16:08 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628921242 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628938078 Well done abigail... ❤️❤️❤️]]> 2020-06-16 13:25:53 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628938078 Well done Abigail... 👍👍 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628946172 Wrll]]> 2020-06-16 13:30:55 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628946172 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628983366 Well done abigail]]> 2020-06-16 13:53:27 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/628983366 All the Best, Proud of you!! https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629009483 From I U Puri 💕]]> 2020-06-16 14:09:24 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629009483 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629043895 Garima keep rising and shining 👍🏻 loads of love and best wishes all of Aryaman's family.]]> 2020-06-16 14:30:16 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629043895 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629052938 Well done Abi....]]> 2020-06-16 14:35:34 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629052938 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629070062 Well done my dear ]]> 2020-06-16 14:45:52 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629070062 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629110100 Well done Abi, keep going 👍]]> 2020-06-16 15:08:56 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629110100 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629125515 2020-06-16 15:18:01 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629125515 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629126549 2020-06-16 15:18:40 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629126549 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629127333 2020-06-16 15:19:09 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629127333 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629128392 2020-06-16 15:19:51 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629128392 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629130623 2020-06-16 15:21:15 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629130623 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629131806 2020-06-16 15:21:47 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629131806 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629135133 2020-06-16 15:23:42 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629135133 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629137568 2020-06-16 15:25:16 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629137568 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629139205 2020-06-16 15:26:17 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629139205 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629141852 2020-06-16 15:27:59 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629141852 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629142948 2020-06-16 15:28:40 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629142948 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629142970 Garima, you are the best...!!]]> 2020-06-16 15:28:41 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629142970 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629144250 2020-06-16 15:29:14 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629144250 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629145061 2020-06-16 15:29:46 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629145061 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629146027 2020-06-16 15:30:21 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629146027 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629147476 2020-06-16 15:31:18 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629147476 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629148906 2020-06-16 15:32:00 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629148906 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629149792 2020-06-16 15:32:35 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629149792 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629150962 2020-06-16 15:33:16 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629150962 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629152605 2020-06-16 15:34:16 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629152605 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629154428 2020-06-16 15:35:23 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629154428 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629155408 2020-06-16 15:36:03 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629155408 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629157661 2020-06-16 15:37:41 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629157661 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629159189 2020-06-16 15:38:30 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629159189 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629159922 2020-06-16 15:39:00 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629159922 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629161387 2020-06-16 15:39:49 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629161387 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629162072 2020-06-16 15:40:13 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629162072 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629163163 2020-06-16 15:40:52 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629163163 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629166125 2020-06-16 15:42:44 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629166125 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629166816 2020-06-16 15:43:12 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629166816 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629167772 2020-06-16 15:43:42 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629167772 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629168654 2020-06-16 15:44:18 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629168654 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629170620 2020-06-16 15:44:51 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629170620 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629171536 2020-06-16 15:45:28 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629171536 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629171981 Well done Garima . Super proud of you . ]]> 2020-06-16 15:45:45 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629171981 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629173588 2020-06-16 15:46:41 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629173588 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629176702 2020-06-16 15:48:38 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629176702 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629181913 2020-06-16 15:52:03 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629181913 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629293751 Well done Garima bachey 🥇you are the best 🤗😘]]> 2020-06-16 17:05:37 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629293751 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629304127 2020-06-16 17:12:47 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629304127 Great going Garima bete 🙌🏻 stay blessed https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629332772 2020-06-16 17:33:41 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629332772 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629337786 Well done Garima! This looks brilliant!]]> 2020-06-16 17:37:14 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629337786 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629353156 Very nice Garima! Keep it up!]]> 2020-06-16 17:48:14 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629353156 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629483449 Great postures Abigail...keep it up]]> 2020-06-16 19:28:43 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629483449 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629551078 Super osm garima❤️❤️]]> 2020-06-16 20:27:26 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629551078 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629864567 2020-06-17 03:12:23 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629864567 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629868493 My sweet Abigail go go]]> 2020-06-17 03:18:04 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629868493 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629931037 Abigail Lalchhansangi]]> 2020-06-17 04:48:42 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/629931037 Garima wonderful https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/630083116 Wonderful postures and flexible body. Superb my girl.. keep shining]]> 2020-06-17 07:13:50 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/630083116 Wonderful Dear Garima. Stay fit https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/630195858 2020-06-17 08:35:53 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/630195858 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/630294194 This little girl in orange jersey & white shorts is terrific.....!! Garima Sahni it is ...!!!!]]> 2020-06-17 09:52:05 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/630294194 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/630311056 abigail lalchhanchhuahi]]> 2020-06-17 10:07:05 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/630311056 वृक्षासन(Vriksasana) https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/630961127 2020-06-17 17:43:26 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/630961127 भुजङ्गासन(Bhujangasana) https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/630967725 2020-06-17 17:48:13 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/630967725 शलभासन(Salabhasana) https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/630973910 2020-06-17 17:52:36 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/630973910 शवासन(Shavasana) https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/630981505 2020-06-17 17:55:47 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/630981505 Shivank Menon https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/631007601 2020-06-17 18:14:43 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/631007601 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/632493537 Well done Garima👍]]> 2020-06-18 17:16:46 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/632493537 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/633869558 2020-06-19 18:12:22 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/633869558 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/633870426 2020-06-19 18:13:16 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/633870426 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/633870696 2020-06-19 18:13:36 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/633870696 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/633870997 2020-06-19 18:13:58 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/633870997 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/633871275 2020-06-19 18:14:14 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/633871275 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/633871598 2020-06-19 18:14:35 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/633871598 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/633872005 2020-06-19 18:15:01 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/633872005 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/633872363 2020-06-19 18:15:24 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/633872363 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/633873053 2020-06-19 18:16:17 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/633873053 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/633873911 2020-06-19 18:17:18 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/633873911 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/633918107 2020-06-19 19:06:43 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/633918107 Anonymous https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/634186707 Wonderful Garima.. keep it up]]> 2020-06-20 04:25:00 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/634186707 leylagoucha2 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/634686795 Name: Leyla Goucha
Grade: 7
(it is a 3 page PDF collage, the cover is what you see, the moves done are on the other 2 pages)]]> 2020-06-21 00:56:39 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/634686795 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/634736739 The first lady of BPS and staff members' wives]]> 2020-06-21 04:14:43 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/634736739 The first lady of BPS varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/634737073 2020-06-21 04:15:41 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/634737073 BPS varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/634737518 BPS ]]> 2020-06-21 04:17:05 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/634737518 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/634737853 2020-06-21 04:18:02 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/634737853 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/634738782 2020-06-21 04:20:58 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/634738782 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/634738905 2020-06-21 04:21:20 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/634738905 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/634739005 2020-06-21 04:21:39 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/634739005 varshabps24 https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/634739201 2020-06-21 04:22:06 UTC https://padlet.com/varshabps24/lr4d624uxp8e1lyf/wish/634739201