Stress padlet by Benjamin Bennedum https://padlet.com/bbenne74/lqtcadfi2y3l How does stress affect people en-us 2017-02-23 15:01:22 UTC 2023-02-04 06:55:07 UTC hello@padlet.com What is stress? bbenne74 https://padlet.com/bbenne74/lqtcadfi2y3l/wish/155771445

Stress is anything in our lives that is seen as an challenge or a threat.]]> 2017-02-23 15:09:04 UTC https://padlet.com/bbenne74/lqtcadfi2y3l/wish/155771445 bbenne74 https://padlet.com/bbenne74/lqtcadfi2y3l/wish/155774670 2017-02-23 15:16:14 UTC https://padlet.com/bbenne74/lqtcadfi2y3l/wish/155774670 The physical effects of stress. bbenne74 https://padlet.com/bbenne74/lqtcadfi2y3l/wish/155775205 Stress can come with a wide variety of physical symptoms. these symptoms include but are not limited to chest pain, upset stomach, fatigue, sleep problems, muscle tensions and pain.]]> 2017-02-23 15:17:42 UTC https://padlet.com/bbenne74/lqtcadfi2y3l/wish/155775205 The mental effects of stress. bbenne74 https://padlet.com/bbenne74/lqtcadfi2y3l/wish/156039595 Some mental effects of stress include nervous habits (fidgeting or tapping), insomnia and disturbing dreams, frequent crying spells or suicidal thoughts, reduced work productivity, difficulty in making decisions, ]]> 2017-02-24 15:02:04 UTC https://padlet.com/bbenne74/lqtcadfi2y3l/wish/156039595 Social effects of stress. bbenne74 https://padlet.com/bbenne74/lqtcadfi2y3l/wish/156042517 Stress can effect how people communicate socially. it can cause mumbled speech, social withdraw and isolation, obsessive or compulsive behavior, and problems with communication and sharing]]> 2017-02-24 15:11:43 UTC https://padlet.com/bbenne74/lqtcadfi2y3l/wish/156042517 Ways to manage stress. bbenne74 https://padlet.com/bbenne74/lqtcadfi2y3l/wish/156044368 there are numerous ways to manage stress managing stress. Adding humor into somebodies  daily schedule can be all it takes to relieve stress. A change in diet can also relieve some stress. Lastly, some extra sleep or a vacation can be enough to make someone feel better

]]> 2017-02-24 15:17:35 UTC https://padlet.com/bbenne74/lqtcadfi2y3l/wish/156044368 Work Cited bbenne74 https://padlet.com/bbenne74/lqtcadfi2y3l/wish/156053873 "Stress Effects." The American Institute of Stress. N.p., 04 Jan. 2017. Web. 24 Feb. 2017.

"Stress Symptoms: Effects on Your Body and Behavior." Mayo Clinic. N.p., n.d. Web. 24 Feb. 2017]]> 2017-02-24 15:44:33 UTC https://padlet.com/bbenne74/lqtcadfi2y3l/wish/156053873